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Рецепт Crepes Antonin Careme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg yolk Salt to taste
2 1/2 c. lowfat milk Salt to taste Freshly-grnd black pepper to taste Nutmeg to taste
4 Tbsp. grated parmesan cheese Cayenne pepper to taste Finely minced parsley for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
15.63g 		egg
5.5g 		milk
38.13g 		butter
1.78g 		celery
22.47g 		carrot
6.79g 		onion
12.38g 		chicken
134.94g 		butter
14.19g 		flour
15.63g 		wine
14.75g 		chicken stock
73.93g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.69 1.28 0.02 0.16 0.06 0.14 25.1 0.12 1.61 0.01 0.74 31.54 252.32
Total Fat (g) 0.15 0.55 0.37 1.44 0.04 0.02 0.01 20.32 11.51 0.15 0.0 0.07 34.63 277.04
Carbohydrates (g) 11.92 0.04 1.9 0.0 0.67 0.65 1.16 0.0 0.01 11.92 0.4 0.3 28.97 231.76
Ash (g) 0.07 0.05 0.29 0.04 0.17 0.07 0.04 1.07 0.3 0.07 0.04 0.52 2.71 21.68
Calories (kcal) 56.875 7.865 16.013 12.727 3.596 2.782 4.95 290.127 101.724 56.875 12.243 5.175 570.951 4567.608
Starch (g) н/д н/д н/д н/д 0.0 0.1 0.0 н/д н/д н/д н/д н/д 0.1 0.8
Sucrose (g) н/д 0.01 0.0 н/д 0.02 0.24 0.12 н/д н/д н/д н/д н/д 0.4 3.2
Glucose (dextrose) (g) н/д 0.01 0.0 н/д 0.12 0.04 0.24 н/д н/д н/д н/д н/д 0.42 3.36
Fructose (g) н/д 0.01 0.0 н/д 0.11 0.04 0.16 н/д н/д н/д н/д н/д 0.32 2.56
Lactose (g) н/д 0.01 1.98 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 1.99 15.92
Maltose (g) н/д 0.01 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 12.0
Water (g) 1.86 4.17 34.28 0.28 21.45 5.99 11.03 89.05 2.25 1.86 12.77 72.31 257.3 2058.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.04 1.98 0.0 0.41 0.32 0.52 0.0 0.01 0.04 0.12 0.0 3.49 27.92
Galactose (g) н/д 0.01 0.0 н/д 0.15 0.0 0.0 н/д н/д н/д н/д н/д 0.15 1.2
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.4 0.2 0.2 0.0 0.0 0.4 0.0 0.3 1.9 15.2
Calcium (mg) 2.344 2.915 45.369 0.426 8.989 2.239 2.846 14.844 3.405 2.344 1.18 4.436 91.337 730.696
Iron (mg) 0.73 0.1 0.01 0.0 0.04 0.02 0.03 1.21 0.0 0.73 0.05 0.15 3.07 24.56
Magnesium (mg) 3.438 0.66 4.194 0.036 2.472 0.814 1.238 26.989 0.284 3.438 1.623 0.739 45.922 367.376
Phosphorus (mg) 16.875 10.505 36.219 0.426 5.393 2.375 3.589 198.366 3.405 16.875 2.95 9.611 306.589 2452.712
Potassium (mg) 16.719 7.37 57.188 0.426 58.429 21.716 18.068 255.042 3.405 16.719 14.603 59.147 528.829 4230.632
Sodium (mg) 0.313 7.7 16.775 10.224 17.978 4.683 0.495 94.46 81.72 0.313 0.738 116.815 352.212 2817.696
Zinc (mg) 0.11 0.06 0.16 0.0 0.03 0.02 0.02 1.77 0.01 0.11 0.02 0.05 2.36 18.88
Copper (mg) 0.022 0.006 0.004 0.0 0.009 0.003 0.005 0.067 0.0 0.022 0.001 0.022 0.162 1.296
Manganese (mg) 0.106 0.002 0.0 0.0 0.022 0.01 0.016 0.027 0.0 0.106 0.018 0.037 0.344 2.752
Selenium (mcg) 5.3 1.7 1.3 0.0 0.1 0.0 0.1 19.4 0.1 5.3 0.0 0.0 33.4 267.2
Vitamin A, IU (IU) 0.0 26.785 74.725 44.357 100.902 1133.711 0.248 188.92 354.546 0.0 0.0 0.0 1924.192 15393.536
Retinol (mcg) 0.0 7.645 22.113 11.91 0.0 0.0 0.0 55.326 95.198 0.0 0.0 0.0 192.192 1537.536
Vitamin A, RAE (mcg_RAE) 0.0 7.7 22.113 12.141 4.944 56.665 0.0 56.676 97.043 0.0 0.0 0.0 257.281 2058.248
Beta Carotene (mcg) 0.0 0.55 0.763 2.805 60.676 562.241 0.124 0.0 22.416 0.0 0.0 0.0 649.574 5196.592
Vitamin E (mg) 0.01 0.05 0.0 0.04 0.06 0.04 0.0 0.4 0.33 0.01 0.0 0.0 0.96 7.68
Vitamin D (IU) н/д 1.925 19.825 0.994 н/д н/д н/д н/д 7.945 н/д н/д н/д 30.689 245.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 2.813 18.205 0.0 0.0 63.597 17.373 0.495 0.0 0.0 2.813 0.0 0.0 105.295 842.36
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.06 0.03 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.06 н/д н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.4 0.9 2.2 0.0 0.0 0.0 5.2 9.3 74.4
Thiamin (mg) 0.123 0.004 0.008 0.0 0.004 0.005 0.006 0.081 0.001 0.123 0.001 0.0 0.358 2.864
Riboflavin (mg) 0.077 0.026 0.072 0.001 0.013 0.004 0.004 0.162 0.004 0.077 0.003 0.007 0.45 3.6
Niacin (mg) 0.922 0.004 0.034 0.001 0.072 0.067 0.015 9.176 0.006 0.922 0.025 0.377 11.62 92.96
Pantothenic acid (mg) 0.069 0.079 0.137 0.002 0.056 0.018 0.015 1.228 0.016 0.069 0.006 0.007 1.702 13.616
Vitamin B-6 (mg) 0.006 0.008 0.015 0.0 0.016 0.01 0.015 0.472 0.0 0.006 0.007 0.007 0.563 4.504
Folate (mcg) 28.594 2.585 1.906 0.053 8.09 1.289 2.351 8.097 0.426 28.594 0.148 0.0 82.132 657.056
Vitamin B-12 (mcg) 0.0 0.07 0.17 0.0 0.0 0.0 0.0 0.42 0.02 0.0 0.0 0.03 0.71 5.68
Choline (mg) 1.6 13.8 6.7 0.3 1.4 0.6 0.8 80.6 2.7 1.6 0.7 н/д 110.8 886.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 48.125 385.0
Tryptophan (g) 0.02 0.009 0.015 0.0 0.002 0.001 0.001 0.283 0.001 0.02 н/д н/д 0.354 2.832
Threonine (g) 0.044 0.031 0.034 0.001 0.004 0.013 0.002 1.039 0.006 0.044 н/д н/д 1.218 9.744
Isoleucine (g) 0.056 0.037 0.072 0.001 0.004 0.005 0.001 1.241 0.007 0.056 н/д н/д 1.482 11.856
Leucine (g) 0.111 0.06 0.145 0.001 0.007 0.007 0.004 1.822 0.011 0.111 н/д н/д 2.278 18.224
Lysine (g) 0.036 0.05 0.111 0.001 0.007 0.007 0.005 2.038 0.01 0.036 н/д н/д 2.3 18.4
Methionine (g) 0.028 0.021 0.031 0.0 0.002 0.001 0.0 0.661 0.003 0.028 н/д н/д 0.776 6.208
Cystine (g) 0.034 0.015 0.046 0.0 0.0 0.005 0.0 0.337 0.001 0.034 н/д н/д 0.474 3.792
Phenylalanine (g) 0.081 0.037 0.065 0.001 0.004 0.004 0.004 0.972 0.006 0.081 н/д н/д 1.255 10.04
Tyrosine (g) 0.048 0.028 0.053 0.001 0.002 0.003 0.001 0.81 0.006 0.048 н/д н/д 1.0 8.0
Valine (g) 0.066 0.047 0.084 0.001 0.007 0.005 0.002 1.214 0.009 0.066 н/д н/д 1.5 12.0
Arginine (g) 0.066 0.045 0.038 0.001 0.004 0.006 0.012 1.579 0.004 0.066 н/д н/д 1.821 14.568
Histidine (g) 0.036 0.017 0.031 0.0 0.002 0.003 0.001 0.729 0.003 0.036 н/д н/д 0.858 6.864
Alanine (g) 0.052 0.041 0.042 0.001 0.004 0.007 0.002 1.471 0.004 0.052 н/д н/д 1.676 13.408
Aspartic acid (g) 0.069 0.073 0.118 0.001 0.027 0.013 0.011 2.24 0.009 0.069 н/д н/д 2.629 21.032
Glutamic acid (g) 0.544 0.092 0.297 0.003 0.02 0.025 0.032 3.657 0.026 0.544 н/д н/д 5.24 41.92
Glycine (g) 0.058 0.024 0.023 0.0 0.004 0.003 0.004 1.646 0.003 0.058 н/д н/д 1.823 14.584
Proline (g) 0.188 0.028 0.137 0.001 0.004 0.003 0.001 1.228 0.011 0.188 н/д н/д 1.79 14.32
Serine (g) 0.081 0.053 0.08 0.001 0.004 0.003 0.002 0.891 0.007 0.081 н/д н/д 1.205 9.64
Cholesterol (mg) 0.0 23.265 1.906 3.816 0.0 0.0 0.0 101.207 30.503 0.0 0.0 0.0 160.698 1285.584
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.171 0.24 0.912 0.009 0.003 0.005 5.816 7.288 0.025 0.0 0.022 14.515 116.12
Phytosterols (mg) н/д н/д н/д н/д 1.348 н/д 1.856 н/д н/д н/д н/д н/д 3.205 25.64
Monounsaturated Fat (g) 0.014 0.21 0.107 0.373 0.007 0.001 0.001 8.42 2.982 0.014 0.0 0.037 12.166 97.328
Polyunsaturated (g) 0.064 0.075 0.015 0.054 0.018 0.008 0.002 4.359 0.431 0.064 0.0 0.015 5.105 40.84