Рецепт Crepes A La Gelee - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
56.7g |
egg
22.0g |
egg yolk
0.0g |
milk
137.25g |
currant jelly
21.0g |
port wine
29.5g |
gelatine
9.0g |
butter
14.2g |
sugar
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.86 | 2.77 | н/д | 4.63 | 0.03 | 0.06 | 0.26 | 0.12 | 0.0 | 13.72 | 27.44 |
Total Fat (g) | 0.56 | 2.19 | н/д | 1.33 | 0.0 | 0.0 | 0.0 | 11.52 | 0.0 | 15.6 | 31.2 |
Carbohydrates (g) | 43.27 | 0.17 | н/д | 6.85 | 14.69 | 4.04 | 2.97 | 0.01 | 2.49 | 74.48 | 148.96 |
Ash (g) | 0.27 | 0.19 | н/д | 1.03 | 0.03 | н/д | н/д | 0.3 | 0.0 | 1.81 | 3.62 |
Calories (kcal) | 206.388 | 31.46 | н/д | 57.645 | 55.86 | 47.2 | 12.51 | 101.814 | 9.725 | 522.602 | 1045.204 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.08 |
Sucrose (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Fructose (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Lactose (g) | н/д | 0.02 | н/д | 7.14 | н/д | н/д | н/д | н/д | н/д | 7.16 | 14.32 |
Maltose (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 4.5 | 9.0 |
Water (g) | 6.76 | 16.68 | н/д | 123.42 | 6.25 | 20.8 | 5.75 | 2.25 | 0.01 | 181.92 | 363.84 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.17 | н/д | 7.14 | 10.76 | 2.3 | 2.82 | 0.01 | 2.45 | 25.79 | 51.58 |
Galactose (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Dietary Fiber (g) | 1.5 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 3.4 |
Calcium (mg) | 8.505 | 11.66 | н/д | 163.328 | 1.47 | 2.36 | 0.27 | 3.408 | 0.025 | 191.026 | 382.052 |
Iron (mg) | 2.63 | 0.4 | н/д | 0.04 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 3.19 | 6.38 |
Magnesium (mg) | 12.474 | 2.64 | н/д | 15.098 | 1.26 | 2.655 | 0.09 | 0.284 | 0.0 | 34.501 | 69.002 |
Phosphorus (mg) | 61.236 | 42.02 | н/д | 130.388 | 1.26 | 2.655 | 4.59 | 3.408 | 0.0 | 245.557 | 491.114 |
Potassium (mg) | 60.669 | 29.48 | н/д | 205.875 | 11.34 | 27.14 | 0.27 | 3.408 | 0.05 | 338.232 | 676.464 |
Sodium (mg) | 1.134 | 30.8 | н/д | 60.39 | 6.3 | 2.655 | 15.48 | 81.792 | 0.025 | 198.576 | 397.152 |
Zinc (mg) | 0.4 | 0.24 | н/д | 0.58 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 1.26 | 2.52 |
Copper (mg) | 0.079 | 0.022 | н/д | 0.014 | 0.002 | 0.015 | 0.005 | 0.0 | 0.0 | 0.136 | 0.272 |
Manganese (mg) | 0.386 | 0.009 | н/д | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.422 | 0.844 |
Selenium (mcg) | 19.2 | 7.0 | н/д | 4.5 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 31.3 | 62.6 |
Vitamin A, IU (IU) | 0.0 | 107.14 | н/д | 269.01 | 1.05 | н/д | н/д | 354.858 | 0.0 | 732.058 | 1464.116 |
Retinol (mcg) | 0.0 | 30.58 | н/д | 79.605 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 205.467 | 410.934 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.8 | н/д | 79.605 | 0.0 | 0.0 | 0.0 | 97.128 | 0.0 | 207.533 | 415.066 |
Beta Carotene (mcg) | 0.0 | 2.2 | н/д | 2.745 | 0.63 | 0.0 | 0.0 | 22.436 | 0.0 | 28.011 | 56.022 |
Vitamin E (mg) | 0.03 | 0.21 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.59 | 1.18 |
Vitamin D (IU) | н/д | 7.7 | н/д | 71.37 | н/д | н/д | н/д | 7.952 | 0.0 | 87.022 | 174.044 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 72.82 | н/д | 0.0 | 4.62 | 0.0 | 0.0 | 0.0 | 0.0 | 87.646 | 175.292 |
Tocopherol, beta (mg) | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.22 | 0.11 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.33 | 0.66 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
Thiamin (mg) | 0.448 | 0.015 | н/д | 0.027 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.498 | 0.996 |
Riboflavin (mg) | 0.278 | 0.106 | н/д | 0.261 | 0.006 | 0.006 | 0.002 | 0.004 | 0.001 | 0.663 | 1.326 |
Niacin (mg) | 3.345 | 0.015 | н/д | 0.124 | 0.008 | 0.062 | 0.0 | 0.006 | 0.0 | 3.56 | 7.12 |
Pantothenic acid (mg) | 0.249 | 0.317 | н/д | 0.494 | 0.042 | н/д | н/д | 0.016 | 0.0 | 1.118 | 2.236 |
Vitamin B-6 (mg) | 0.023 | 0.031 | н/д | 0.055 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.226 |
Folate (mcg) | 103.761 | 10.34 | н/д | 6.863 | 0.42 | 0.0 | 0.09 | 0.426 | 0.0 | 121.9 | 243.8 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.91 | 1.82 |
Choline (mg) | 5.9 | 55.2 | н/д | 24.3 | 2.2 | 1.5 | 0.1 | 2.7 | 0.0 | 91.9 | 183.8 |
Folic acid (mcg) | 87.318 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.318 | 174.636 |
Tryptophan (g) | 0.074 | 0.037 | н/д | 0.055 | н/д | н/д | н/д | 0.001 | н/д | 0.167 | 0.334 |
Threonine (g) | 0.159 | 0.123 | н/д | 0.124 | н/д | н/д | н/д | 0.006 | н/д | 0.411 | 0.822 |
Isoleucine (g) | 0.204 | 0.147 | н/д | 0.261 | н/д | н/д | н/д | 0.007 | н/д | 0.619 | 1.238 |
Leucine (g) | 0.403 | 0.24 | н/д | 0.522 | н/д | н/д | н/д | 0.011 | н/д | 1.175 | 2.35 |
Lysine (g) | 0.13 | 0.2 | н/д | 0.398 | н/д | н/д | н/д | 0.01 | н/д | 0.739 | 1.478 |
Methionine (g) | 0.102 | 0.084 | н/д | 0.11 | н/д | н/д | н/д | 0.003 | н/д | 0.298 | 0.596 |
Cystine (g) | 0.125 | 0.059 | н/д | 0.165 | н/д | н/д | н/д | 0.001 | н/д | 0.35 | 0.7 |
Phenylalanine (g) | 0.295 | 0.15 | н/д | 0.233 | н/д | н/д | н/д | 0.006 | н/д | 0.683 | 1.366 |
Tyrosine (g) | 0.176 | 0.11 | н/д | 0.192 | н/д | н/д | н/д | 0.006 | н/д | 0.484 | 0.968 |
Valine (g) | 0.238 | 0.189 | н/д | 0.302 | н/д | н/д | н/д | 0.009 | н/д | 0.738 | 1.476 |
Arginine (g) | 0.238 | 0.18 | н/д | 0.137 | н/д | н/д | н/д | 0.004 | н/д | 0.56 | 1.12 |
Histidine (g) | 0.13 | 0.068 | н/д | 0.11 | н/д | н/д | н/д | 0.003 | н/д | 0.311 | 0.622 |
Alanine (g) | 0.187 | 0.163 | н/д | 0.151 | н/д | н/д | н/д | 0.004 | н/д | 0.505 | 1.01 |
Aspartic acid (g) | 0.249 | 0.293 | н/д | 0.425 | н/д | н/д | н/д | 0.009 | н/д | 0.976 | 1.952 |
Glutamic acid (g) | 1.973 | 0.37 | н/д | 1.071 | н/д | н/д | н/д | 0.026 | н/д | 3.439 | 6.878 |
Glycine (g) | 0.21 | 0.095 | н/д | 0.082 | н/д | н/д | н/д | 0.003 | н/д | 0.39 | 0.78 |
Proline (g) | 0.68 | 0.112 | н/д | 0.494 | н/д | н/д | н/д | 0.011 | н/д | 1.298 | 2.596 |
Serine (g) | 0.295 | 0.213 | н/д | 0.288 | н/д | н/д | н/д | 0.007 | н/д | 0.804 | 1.608 |
Cholesterol (mg) | 0.0 | 93.06 | н/д | 6.863 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 130.453 | 260.906 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.682 | н/д | 0.865 | 0.002 | 0.0 | 0.0 | 7.295 | 0.001 | 8.935 | 17.87 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.838 | н/д | 0.384 | 0.0 | 0.0 | 0.0 | 2.985 | 0.001 | 4.259 | 8.518 |
Polyunsaturated (g) | 0.232 | 0.299 | н/д | 0.055 | 0.0 | 0.0 | 0.0 | 0.432 | 0.001 | 1.02 | 2.04 |