CookEatShare также доступен на языке: English
Закрыть

Рецепт Crepe with Saffron Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
To make the saffron sauce:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
183.0g 		flour
62.5g 		butter
28.4g 		sugar
12.6g 		milk
244.0g 		sugar
31.5g 		saffron threads
0.18g 		water
59.25g 		cornstarch
13.33g 		Всего в порции Всего в рецепте
Protein (g) 5.89 6.46 0.24 0.0 7.86 0.0 0.02 0.0 0.03 20.5 20.5
Total Fat (g) 5.95 0.61 23.04 0.0 7.93 0.0 0.01 0.0 0.01 37.54 37.54
Carbohydrates (g) 8.27 47.69 0.02 12.6 11.03 31.49 0.12 0.0 12.17 123.39 123.39
Ash (g) 1.26 0.29 0.6 0.0 1.68 0.0 0.01 0.06 0.01 3.92 3.92
Calories (kcal) 109.8 227.5 203.628 48.762 146.4 121.905 0.558 0.0 50.787 909.34 909.34
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 9.63 н/д н/д н/д 12.83 н/д н/д н/д н/д 22.46 22.46
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 161.63 7.45 4.51 0.0 215.5 0.01 0.02 59.19 1.11 449.42 449.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.63 0.17 0.02 12.59 12.83 31.47 н/д 0.0 0.0 66.71 66.71
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.8 1.8
Calcium (mg) 206.79 9.375 6.816 0.126 275.72 0.315 0.2 1.778 0.267 501.386 501.386
Iron (mg) 0.05 2.9 0.01 0.0 0.07 0.0 0.02 0.0 0.06 3.12 3.12
Magnesium (mg) 18.3 13.75 0.568 0.0 24.4 0.0 0.475 0.593 0.4 58.486 58.486
Phosphorus (mg) 166.53 67.5 6.816 0.0 222.04 0.0 0.454 0.0 1.733 465.073 465.073
Potassium (mg) 261.69 66.875 6.816 0.252 348.92 0.63 3.103 0.0 0.4 688.686 688.686
Sodium (mg) 73.2 1.25 163.584 0.0 97.6 0.0 0.266 2.37 1.2 339.47 339.47
Zinc (mg) 0.73 0.44 0.03 0.0 0.98 0.0 0.0 0.01 0.01 2.19 2.19
Copper (mg) 0.018 0.088 0.0 0.0 0.024 0.0 0.001 0.006 0.007 0.143 0.143
Manganese (mg) 0.0 0.425 0.0 0.0 0.0 0.0 0.051 0.0 0.007 0.483 0.483
Selenium (mcg) 6.8 21.2 0.3 0.1 9.0 0.2 0.0 0.0 0.4 37.9 37.9
Vitamin A, IU (IU) 186.66 0.0 709.716 0.0 248.88 0.0 0.954 0.0 0.0 1146.21 1146.21
Retinol (mcg) 51.24 0.0 190.564 0.0 68.32 0.0 0.0 0.0 0.0 310.124 310.124
Vitamin A, RAE (mcg_RAE) 51.24 0.0 194.256 0.0 68.32 0.0 0.049 0.0 0.0 313.865 313.865
Beta Carotene (mcg) 9.15 0.0 44.872 0.0 12.2 0.0 н/д 0.0 0.0 66.222 66.222
Vitamin E (mg) 0.11 0.04 0.66 0.0 0.15 0.0 н/д 0.0 0.0 0.95 0.95
Vitamin D (IU) 73.2 н/д 15.904 н/д 97.6 н/д н/д 0.0 н/д 186.704 186.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 0.0 0.0 0.0 н/д 0.0 0.0 11.25 11.25
Tocopherol, beta (mg) 0.0 0.04 0.0 н/д 0.0 н/д н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.02 0.24 0.0 н/д 0.02 н/д н/д н/д 0.0 0.28 0.28
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.073 0.494 0.003 0.0 0.098 0.0 0.0 0.0 0.0 0.668 0.668
Riboflavin (mg) 0.329 0.306 0.009 0.003 0.439 0.006 0.0 0.0 0.0 1.093 1.093
Niacin (mg) 0.201 3.688 0.011 0.0 0.268 0.0 0.003 0.0 0.0 4.171 4.171
Pantothenic acid (mg) 0.659 0.275 0.031 0.0 0.878 0.0 н/д 0.0 0.0 1.843 1.843
Vitamin B-6 (mg) 0.073 0.025 0.0 0.0 0.098 0.0 0.002 0.0 0.0 0.198 0.198
Folate (mcg) 9.15 114.375 0.852 0.0 12.2 0.0 0.167 0.0 0.0 136.744 136.744
Vitamin B-12 (mcg) 0.81 0.0 0.05 0.0 1.07 0.0 0.0 0.0 0.0 1.93 1.93
Choline (mg) 26.2 6.5 5.3 0.0 34.9 0.0 н/д 0.0 0.1 73.0 73.0
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.146 0.081 0.003 н/д 0.195 н/д н/д н/д 0.0 0.426 0.426
Threonine (g) 0.256 0.175 0.011 н/д 0.342 н/д н/д н/д 0.001 0.785 0.785
Isoleucine (g) 0.311 0.225 0.014 н/д 0.415 н/д н/д н/д 0.001 0.966 0.966
Leucine (g) 0.494 0.444 0.023 н/д 0.659 н/д н/д н/д 0.005 1.625 1.625
Lysine (g) 0.256 0.144 0.02 н/д 0.342 н/д н/д н/д 0.001 0.763 0.763
Methionine (g) 0.146 0.113 0.006 н/д 0.195 н/д н/д н/д 0.001 0.461 0.461
Cystine (g) 0.037 0.138 0.003 н/д 0.049 н/д н/д н/д 0.001 0.227 0.227
Phenylalanine (g) 0.275 0.325 0.011 н/д 0.366 н/д н/д н/д 0.001 0.978 0.978
Tyrosine (g) 0.275 0.194 0.011 н/д 0.366 н/д н/д н/д 0.001 0.847 0.847
Valine (g) 0.348 0.263 0.017 н/д 0.464 н/д н/д н/д 0.001 1.092 1.092
Arginine (g) 0.146 0.263 0.009 н/д 0.195 н/д н/д н/д 0.001 0.614 0.614
Histidine (g) 0.146 0.144 0.006 н/д 0.195 н/д н/д н/д 0.001 0.492 0.492
Alanine (g) 0.183 0.206 0.009 н/д 0.244 н/д н/д н/д 0.003 0.644 0.644
Aspartic acid (g) 0.439 0.275 0.017 н/д 0.586 н/д н/д н/д 0.003 1.32 1.32
Glutamic acid (g) 1.19 2.175 0.051 н/д 1.586 н/д н/д н/д 0.007 5.008 5.008
Glycine (g) 0.146 0.231 0.006 н/д 0.195 н/д н/д н/д 0.001 0.58 0.58
Proline (g) 0.622 0.75 0.023 н/д 0.83 н/д н/д н/д 0.003 2.227 2.227
Serine (g) 0.201 0.325 0.014 н/д 0.268 н/д н/д н/д 0.001 0.81 0.81
Cholesterol (mg) 18.3 0.0 61.06 0.0 24.4 0.0 0.0 0.0 0.0 103.76 103.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.422 0.1 14.589 0.0 4.563 0.0 0.003 0.0 0.001 22.678 22.678
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.482 0.056 5.97 0.0 1.976 0.0 0.001 0.0 0.003 9.488 9.488
Polyunsaturated (g) 0.366 0.256 0.863 0.0 0.488 0.0 0.004 0.0 0.004 1.981 1.981