Рецепт Crepe Filled Appetizers Or Main Dish - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
21.26g |
horseradish
1.25g |
mayonnaise
19.92g |
capers
1.43g |
deviled ham
31.9g |
lemon juice
1.27g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.26 | 0.01 | 0.0 | 0.03 | 5.19 | 0.0 | 6.51 | 26.04 |
| Total Fat (g) | 7.28 | 0.01 | 15.5 | 0.01 | 6.6 | 0.0 | 29.39 | 117.56 |
| Carbohydrates (g) | 0.87 | 0.14 | 0.06 | 0.07 | 0.59 | 0.11 | 1.84 | 7.36 |
| Ash (g) | 0.28 | 0.02 | 0.08 | 0.12 | 1.23 | 0.0 | 1.73 | 6.92 |
| Calories (kcal) | 72.718 | 0.6 | 137.032 | 0.329 | 83.884 | 0.318 | 294.881 | 1179.524 |
| Starch (g) | 0.07 | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.68 | н/д | н/д | н/д | н/д | н/д | 0.68 | 2.72 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.58 | 1.06 | 4.32 | 1.2 | 18.29 | 1.15 | 37.61 | 150.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.1 | 0.06 | 0.01 | 0.0 | 0.03 | 0.88 | 3.52 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 20.837 | 0.7 | 1.394 | 0.573 | 3.19 | 0.089 | 26.783 | 107.132 |
| Iron (mg) | 0.08 | 0.01 | 0.05 | 0.02 | 0.25 | 0.0 | 0.41 | 1.64 |
| Magnesium (mg) | 1.914 | 0.338 | 0.199 | 0.473 | 5.103 | 0.076 | 8.102 | 32.408 |
| Phosphorus (mg) | 22.538 | 0.388 | 4.979 | 0.143 | 50.075 | 0.076 | 78.2 | 312.8 |
| Potassium (mg) | 29.342 | 3.075 | 2.788 | 0.573 | 99.193 | 1.575 | 136.547 | 546.188 |
| Sodium (mg) | 68.253 | 3.925 | 96.799 | 42.459 | 397.093 | 0.013 | 608.541 | 2434.164 |
| Zinc (mg) | 0.11 | 0.01 | 0.03 | 0.0 | 0.61 | 0.0 | 0.76 | 3.04 |
| Copper (mg) | 0.004 | 0.001 | 0.0 | 0.005 | 0.026 | 0.0 | 0.036 | 0.144 |
| Manganese (mg) | 0.002 | 0.002 | н/д | 0.001 | 0.01 | 0.0 | 0.015 | 0.06 |
| Selenium (mcg) | 0.5 | 0.0 | 0.3 | 0.0 | 6.4 | 0.0 | 7.3 | 29.2 |
| Vitamin A, IU (IU) | 268.971 | 0.025 | 0.0 | 1.977 | 0.0 | 0.254 | 271.226 | 1084.904 |
| Retinol (mcg) | 76.332 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.332 | 305.328 |
| Vitamin A, RAE (mcg_RAE) | 76.97 | 0.0 | 0.0 | 0.1 | 0.0 | 0.013 | 77.083 | 308.332 |
| Beta Carotene (mcg) | 8.718 | 0.013 | 0.0 | 1.189 | 0.0 | 0.038 | 9.957 | 39.828 |
| Vitamin E (mg) | 0.14 | 0.0 | 2.35 | 0.01 | 0.09 | 0.0 | 2.59 | 10.36 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.125 | 0.0 | 0.0 | 0.0 | 0.114 | 0.239 | 0.956 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.6 | 1.0 | 4.0 |
| Thiamin (mg) | 0.004 | 0.0 | 0.002 | 0.0 | 0.226 | 0.0 | 0.233 | 0.932 |
| Riboflavin (mg) | 0.028 | 0.0 | 0.012 | 0.002 | 0.061 | 0.0 | 0.103 | 0.412 |
| Niacin (mg) | 0.032 | 0.005 | 0.002 | 0.009 | 1.327 | 0.001 | 1.376 | 5.504 |
| Pantothenic acid (mg) | 0.121 | 0.001 | н/д | 0.0 | 0.057 | 0.001 | 0.181 | 0.724 |
| Vitamin B-6 (mg) | 0.009 | 0.001 | 0.002 | 0.0 | 0.083 | 0.001 | 0.095 | 0.38 |
| Folate (mcg) | 2.339 | 0.713 | 0.0 | 0.329 | 0.319 | 0.165 | 3.865 | 15.46 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.36 | 1.44 |
| Choline (mg) | 5.8 | 0.1 | 0.1 | 0.1 | 22.1 | 0.1 | 28.3 | 113.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | н/д | н/д | н/д | 0.051 | н/д | 0.066 | 0.264 |
| Threonine (g) | 0.049 | н/д | н/д | н/д | 0.233 | н/д | 0.282 | 1.128 |
| Isoleucine (g) | 0.068 | н/д | н/д | н/д | 0.223 | н/д | 0.291 | 1.164 |
| Leucine (g) | 0.14 | н/д | н/д | н/д | 0.402 | н/д | 0.542 | 2.168 |
| Lysine (g) | 0.121 | н/д | н/д | н/д | 0.434 | н/д | 0.555 | 2.22 |
| Methionine (g) | 0.04 | н/д | н/д | н/д | 0.147 | н/д | 0.187 | 0.748 |
| Cystine (g) | 0.009 | н/д | н/д | н/д | 0.061 | н/д | 0.069 | 0.276 |
| Phenylalanine (g) | 0.062 | н/д | н/д | н/д | 0.204 | н/д | 0.266 | 1.064 |
| Tyrosine (g) | 0.064 | н/д | н/д | н/д | 0.172 | н/д | 0.236 | 0.944 |
| Valine (g) | 0.085 | н/д | н/д | н/д | 0.239 | н/д | 0.324 | 1.296 |
| Arginine (g) | 0.051 | н/д | н/д | н/д | 0.325 | н/д | 0.376 | 1.504 |
| Histidine (g) | 0.038 | н/д | н/д | н/д | 0.191 | н/д | 0.23 | 0.92 |
| Alanine (g) | 0.038 | н/д | н/д | н/д | 0.303 | н/д | 0.341 | 1.364 |
| Aspartic acid (g) | 0.108 | н/д | н/д | н/д | 0.478 | н/д | 0.587 | 2.348 |
| Glutamic acid (g) | 0.276 | н/д | н/д | н/д | 0.746 | н/д | 1.023 | 4.092 |
| Glycine (g) | 0.03 | н/д | н/д | н/д | 0.281 | н/д | 0.31 | 1.24 |
| Proline (g) | 0.142 | н/д | н/д | н/д | 0.226 | н/д | 0.369 | 1.476 |
| Serine (g) | 0.079 | н/д | н/д | н/д | 0.217 | н/д | 0.296 | 1.184 |
| Cholesterol (mg) | 23.389 | 0.0 | 0.0 | 0.0 | 22.327 | 0.0 | 45.715 | 182.86 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.102 | 0.001 | 2.147 | 0.003 | 2.29 | 0.0 | 8.543 | 34.172 |
| Phytosterols (mg) | н/д | 0.113 | н/д | 0.688 | 0.0 | н/д | 0.8 | 3.2 |
| Monounsaturated Fat (g) | 1.833 | 0.002 | 3.591 | 0.001 | 3.052 | 0.0 | 8.479 | 33.916 |
| Polyunsaturated (g) | 0.306 | 0.004 | 9.07 | 0.004 | 0.788 | 0.0 | 10.173 | 40.692 |