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Рецепт Crepe Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pancakes
39.0g
milk
244.0g
butter
14.2g
Всего в порции Всего в рецепте
Protein (g) 0.0 8.22 0.12 8.34 8.34
Total Fat (g) 0.04 2.37 11.52 13.92 13.92
Carbohydrates (g) 27.14 12.18 0.01 39.33 39.33
Ash (g) н/д 1.83 0.01 1.84 1.84
Calories (kcal) 103.35 102.48 101.814 307.644 307.644
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 12.69 н/д 12.69 12.69
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.74 219.4 2.55 233.69 233.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.38 12.69 0.01 29.08 29.08
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.95 290.36 3.408 295.718 295.718
Iron (mg) 0.03 0.07 0.0 0.1 0.1
Magnesium (mg) 0.78 26.84 0.284 27.904 27.904
Phosphorus (mg) 3.9 231.8 3.408 239.108 239.108
Potassium (mg) 2.34 366.0 3.408 371.748 371.748
Sodium (mg) 23.79 107.36 1.562 132.712 132.712
Zinc (mg) 0.09 1.02 0.01 1.13 1.13
Copper (mg) 0.02 0.024 0.003 0.047 0.047
Manganese (mg) н/д 0.0 0.0 0.0 0.0
Selenium (mcg) 0.2 8.1 0.1 8.4 8.4
Vitamin A, IU (IU) н/д 478.24 354.858 833.098 833.098
Retinol (mcg) 0.0 141.52 95.282 236.802 236.802
Vitamin A, RAE (mcg_RAE) 0.0 141.52 97.128 238.648 238.648
Beta Carotene (mcg) 0.0 4.88 22.436 27.316 27.316
Vitamin E (mg) 0.0 0.02 0.33 0.35 0.35
Vitamin D (IU) н/д 126.88 н/д 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.049 0.001 0.054 0.054
Riboflavin (mg) 0.008 0.464 0.004 0.476 0.476
Niacin (mg) 0.0 0.22 0.006 0.225 0.225
Pantothenic acid (mg) н/д 0.878 0.016 0.894 0.894
Vitamin B-6 (mg) 0.0 0.098 0.0 0.098 0.098
Folate (mcg) 0.0 12.2 0.426 12.626 12.626
Vitamin B-12 (mcg) 0.0 1.07 0.02 1.1 1.1
Choline (mg) 0.0 43.2 2.7 45.9 45.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.098 0.001 0.099 0.099
Threonine (g) н/д 0.22 0.006 0.225 0.225
Isoleucine (g) н/д 0.464 0.007 0.471 0.471
Leucine (g) н/д 0.927 0.011 0.939 0.939
Lysine (g) н/д 0.708 0.01 0.718 0.718
Methionine (g) н/д 0.195 0.003 0.198 0.198
Cystine (g) н/д 0.293 0.001 0.294 0.294
Phenylalanine (g) н/д 0.415 0.006 0.42 0.42
Tyrosine (g) н/д 0.342 0.006 0.347 0.347
Valine (g) н/д 0.537 0.009 0.545 0.545
Arginine (g) н/д 0.244 0.004 0.248 0.248
Histidine (g) н/д 0.195 0.003 0.198 0.198
Alanine (g) н/д 0.268 0.004 0.273 0.273
Aspartic acid (g) н/д 0.756 0.009 0.765 0.765
Glutamic acid (g) н/д 1.903 0.026 1.929 1.929
Glycine (g) н/д 0.146 0.003 0.149 0.149
Proline (g) н/д 0.878 0.011 0.89 0.89
Serine (g) н/д 0.512 0.007 0.52 0.52
Cholesterol (mg) 0.0 12.2 30.53 42.73 42.73
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 1.537 7.295 8.84 8.84
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.012 0.683 2.985 3.68 3.68
Polyunsaturated (g) 0.02 0.098 0.432 0.549 0.549