Рецепт Crepe Batter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pancakes
39.0g |
milk
244.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 8.22 | 0.12 | 8.34 | 8.34 |
Total Fat (g) | 0.04 | 2.37 | 11.52 | 13.92 | 13.92 |
Carbohydrates (g) | 27.14 | 12.18 | 0.01 | 39.33 | 39.33 |
Ash (g) | н/д | 1.83 | 0.01 | 1.84 | 1.84 |
Calories (kcal) | 103.35 | 102.48 | 101.814 | 307.644 | 307.644 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 12.69 | н/д | 12.69 | 12.69 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.74 | 219.4 | 2.55 | 233.69 | 233.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.38 | 12.69 | 0.01 | 29.08 | 29.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.95 | 290.36 | 3.408 | 295.718 | 295.718 |
Iron (mg) | 0.03 | 0.07 | 0.0 | 0.1 | 0.1 |
Magnesium (mg) | 0.78 | 26.84 | 0.284 | 27.904 | 27.904 |
Phosphorus (mg) | 3.9 | 231.8 | 3.408 | 239.108 | 239.108 |
Potassium (mg) | 2.34 | 366.0 | 3.408 | 371.748 | 371.748 |
Sodium (mg) | 23.79 | 107.36 | 1.562 | 132.712 | 132.712 |
Zinc (mg) | 0.09 | 1.02 | 0.01 | 1.13 | 1.13 |
Copper (mg) | 0.02 | 0.024 | 0.003 | 0.047 | 0.047 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 0.2 | 8.1 | 0.1 | 8.4 | 8.4 |
Vitamin A, IU (IU) | н/д | 478.24 | 354.858 | 833.098 | 833.098 |
Retinol (mcg) | 0.0 | 141.52 | 95.282 | 236.802 | 236.802 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 141.52 | 97.128 | 238.648 | 238.648 |
Beta Carotene (mcg) | 0.0 | 4.88 | 22.436 | 27.316 | 27.316 |
Vitamin E (mg) | 0.0 | 0.02 | 0.33 | 0.35 | 0.35 |
Vitamin D (IU) | н/д | 126.88 | н/д | 126.88 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.004 | 0.049 | 0.001 | 0.054 | 0.054 |
Riboflavin (mg) | 0.008 | 0.464 | 0.004 | 0.476 | 0.476 |
Niacin (mg) | 0.0 | 0.22 | 0.006 | 0.225 | 0.225 |
Pantothenic acid (mg) | н/д | 0.878 | 0.016 | 0.894 | 0.894 |
Vitamin B-6 (mg) | 0.0 | 0.098 | 0.0 | 0.098 | 0.098 |
Folate (mcg) | 0.0 | 12.2 | 0.426 | 12.626 | 12.626 |
Vitamin B-12 (mcg) | 0.0 | 1.07 | 0.02 | 1.1 | 1.1 |
Choline (mg) | 0.0 | 43.2 | 2.7 | 45.9 | 45.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.098 | 0.001 | 0.099 | 0.099 |
Threonine (g) | н/д | 0.22 | 0.006 | 0.225 | 0.225 |
Isoleucine (g) | н/д | 0.464 | 0.007 | 0.471 | 0.471 |
Leucine (g) | н/д | 0.927 | 0.011 | 0.939 | 0.939 |
Lysine (g) | н/д | 0.708 | 0.01 | 0.718 | 0.718 |
Methionine (g) | н/д | 0.195 | 0.003 | 0.198 | 0.198 |
Cystine (g) | н/д | 0.293 | 0.001 | 0.294 | 0.294 |
Phenylalanine (g) | н/д | 0.415 | 0.006 | 0.42 | 0.42 |
Tyrosine (g) | н/д | 0.342 | 0.006 | 0.347 | 0.347 |
Valine (g) | н/д | 0.537 | 0.009 | 0.545 | 0.545 |
Arginine (g) | н/д | 0.244 | 0.004 | 0.248 | 0.248 |
Histidine (g) | н/д | 0.195 | 0.003 | 0.198 | 0.198 |
Alanine (g) | н/д | 0.268 | 0.004 | 0.273 | 0.273 |
Aspartic acid (g) | н/д | 0.756 | 0.009 | 0.765 | 0.765 |
Glutamic acid (g) | н/д | 1.903 | 0.026 | 1.929 | 1.929 |
Glycine (g) | н/д | 0.146 | 0.003 | 0.149 | 0.149 |
Proline (g) | н/д | 0.878 | 0.011 | 0.89 | 0.89 |
Serine (g) | н/д | 0.512 | 0.007 | 0.52 | 0.52 |
Cholesterol (mg) | 0.0 | 12.2 | 30.53 | 42.73 | 42.73 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 1.537 | 7.295 | 8.84 | 8.84 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.683 | 2.985 | 3.68 | 3.68 |
Polyunsaturated (g) | 0.02 | 0.098 | 0.432 | 0.549 | 0.549 |