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Рецепт Creole Squirrel Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Chopped parsley Pastry for 2-crust deep-dish pie unbaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		squirrel
170.1g 		onion
4.5g 		pepper
24.4g 		celery
8.9g 		butter
14.2g 		flour
7.81g 		onion
18.0g 		Всего в порции Всего в рецепте
Protein (g) 36.11 0.05 0.21 0.06 0.12 0.81 0.2 37.56 150.24
Total Fat (g) 5.46 0.0 0.04 0.02 11.52 0.08 0.02 17.13 68.52
Carbohydrates (g) 0.0 0.42 1.13 0.26 0.01 5.96 1.68 9.47 37.88
Ash (g) 1.97 0.02 0.1 0.07 0.3 0.04 0.06 2.56 10.24
Calories (kcal) 204.117 1.8 4.879 1.424 101.814 28.438 7.2 349.672 1398.688
Starch (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.04 0.03 0.01 н/д н/д 0.18 0.26 1.04
Glucose (dextrose) (g) н/д 0.09 0.28 0.05 н/д н/д 0.35 0.78 3.12
Fructose (g) н/д 0.06 0.27 0.05 н/д н/д 0.23 0.61 2.44
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.58 4.01 22.9 8.49 2.25 0.93 16.04 180.22 720.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.19 0.59 0.16 0.01 0.02 0.76 1.73 6.92
Galactose (g) н/д 0.0 0.0 0.06 н/д н/д 0.0 0.06 0.24
Dietary Fiber (g) 0.0 0.1 0.4 0.1 0.0 0.2 0.3 1.2 4.8
Calcium (mg) 3.402 1.035 2.44 3.56 3.408 1.172 4.14 19.156 76.624
Iron (mg) 7.99 0.01 0.08 0.02 0.0 0.36 0.04 8.51 34.04
Magnesium (mg) 40.823 0.45 2.44 0.979 0.284 1.719 1.8 48.495 193.98
Phosphorus (mg) 292.568 1.305 4.879 2.136 3.408 8.438 5.22 317.953 1271.812
Potassium (mg) 517.096 6.57 42.691 23.14 3.408 8.359 26.28 627.545 2510.18
Sodium (mg) 175.2 0.18 0.732 7.12 81.792 0.156 0.72 265.901 1063.604
Zinc (mg) н/д 0.01 0.03 0.01 0.01 0.05 0.03 0.15 0.6
Copper (mg) н/д 0.002 0.017 0.004 0.0 0.011 0.007 0.041 0.164
Manganese (mg) н/д 0.006 0.029 0.009 0.0 0.053 0.023 0.121 0.484
Selenium (mcg) 15.8 0.0 0.0 0.0 0.1 2.6 0.1 18.8 75.2
Vitamin A, IU (IU) 0.0 0.09 90.262 39.961 354.858 0.0 0.36 485.531 1942.124
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.391 1.958 97.128 0.0 0.0 103.477 413.908
Beta Carotene (mcg) н/д 0.045 50.742 24.03 22.436 0.0 0.18 97.433 389.732
Vitamin E (mg) н/д 0.0 0.09 0.02 0.33 0.0 0.0 0.45 1.8
Vitamin D (IU) н/д н/д н/д н/д 7.952 н/д н/д 7.952 31.808
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.18 83.187 25.187 0.0 1.406 0.72 110.68 442.72
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 19.6 0.3 0.0 0.0 1.3 21.6 86.4
Thiamin (mg) 0.119 0.002 0.015 0.002 0.001 0.062 0.009 0.21 0.84
Riboflavin (mg) 0.357 0.001 0.007 0.005 0.004 0.038 0.005 0.419 1.676
Niacin (mg) 6.804 0.005 0.117 0.028 0.006 0.461 0.022 7.443 29.772
Pantothenic acid (mg) н/д 0.005 0.024 0.022 0.016 0.034 0.022 0.124 0.496
Vitamin B-6 (mg) н/д 0.005 0.054 0.006 0.0 0.003 0.022 0.09 0.36
Folate (mcg) н/д 0.855 2.44 3.204 0.426 14.297 3.42 24.641 98.564
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.08
Choline (mg) н/д 0.3 1.3 0.5 2.7 0.8 1.1 6.7 26.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 12.031 0.0 12.031 48.124
Tryptophan (g) н/д 0.0 0.002 0.001 0.001 0.01 0.002 0.017 0.068
Threonine (g) 1.378 0.001 0.01 0.002 0.006 0.022 0.004 1.421 5.684
Isoleucine (g) 1.378 0.0 0.005 0.002 0.007 0.028 0.002 1.422 5.688
Leucine (g) 2.602 0.001 0.01 0.003 0.011 0.055 0.005 2.688 10.752
Lysine (g) 2.62 0.002 0.01 0.003 0.01 0.018 0.007 2.669 10.676
Methionine (g) 0.799 0.0 0.002 0.001 0.003 0.014 0.0 0.82 3.28
Cystine (g) н/д 0.0 0.002 0.0 0.001 0.017 0.0 0.021 0.084
Phenylalanine (g) 1.395 0.001 0.022 0.002 0.006 0.041 0.005 1.472 5.888
Tyrosine (g) 1.089 0.0 0.002 0.001 0.006 0.024 0.002 1.124 4.496
Valine (g) 1.429 0.001 0.01 0.003 0.009 0.033 0.004 1.487 5.948
Arginine (g) 1.888 0.005 0.007 0.002 0.004 0.033 0.018 1.957 7.828
Histidine (g) 0.936 0.0 0.002 0.001 0.003 0.018 0.002 0.962 3.848
Alanine (g) 1.718 0.001 0.01 0.002 0.004 0.026 0.004 1.764 7.056
Aspartic acid (g) 2.875 0.004 0.051 0.011 0.009 0.034 0.016 3.0 12.0
Glutamic acid (g) 4.882 0.012 0.046 0.008 0.026 0.272 0.047 5.292 21.168
Glycine (g) 1.565 0.001 0.007 0.002 0.003 0.029 0.005 1.612 6.448
Proline (g) 1.344 0.0 0.005 0.002 0.011 0.094 0.002 1.458 5.832
Serine (g) 1.191 0.001 0.012 0.002 0.007 0.041 0.004 1.257 5.028
Cholesterol (mg) 141.181 0.0 0.0 0.0 30.53 0.0 0.0 171.711 686.844
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.646 0.002 0.015 0.004 7.295 0.013 0.007 7.981 31.924
Phytosterols (mg) н/д 0.675 2.196 0.534 н/д н/д 2.7 6.105 24.42
Monounsaturated Fat (g) 2.007 0.0 0.002 0.003 2.985 0.007 0.002 5.006 20.024
Polyunsaturated (g) 1.599 0.001 0.015 0.007 0.432 0.032 0.004 2.089 8.356