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Ингредиенты
- 1 gal Water
- 1 x Onion minced
- 2 x Celery stalks minced
- 2 x Lemons halved
- 1 x Jalapeno halved
- 1 x Garlic head halved
- 3 x Fresh thyme sprigs
- 2 x Bay leaves
- 2 Tbsp. Crab Boil
- 3 lb Blue crabs
- 3 bn Green onions
- 2 Tbsp. Minced garlic
- 1 quart Chicken stock Salt to taste Freshly-grnd black pepper to taste
Инструкции
- In a large pot, combine the water, onions, celery, lemons, jalapenos, garlic head, thyme, bay leaves, and Crab Boil. Season the water with salt and pepper. Bring the liquid up to a boil. Add in the blue crabs and cook for about 15 min. Remove the crabs from the water and cold in a bowl of ice water. Cold the crabs for about 5 min and remove from the water.
- In a saucepan, combine the green onions, garlic, and chicken stock. Season with salt and pepper. Bring the liquid up to a simmer. Cook the liquid for 10 min. Remove the sauce from the heat. Using a hand-held blender, puree the sauce till smooth. Strain the sauce through a fine mesh strainer. Reseason with salt and pepper if needed.
- Pile the crabs on a platter and serve with the dipping sauce.
- This recipe yields 4 appetizer servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1664g | |
| Recipe makes 4 servings | |
| Calories 382 | |
| Calories from Fat 48 | 13% |
| Total Fat 5.39g | 7% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 265mg | 88% |
| Sodium 1134mg | 47% |
| Potassium 1652mg | 47% |
| Total Carbs 14.2g | 4% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.9g | 3% |
| Protein 68.44g | 110% |
