Рецепт Creole Spice Blend, Spice And Seasoning Blends - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
paprika
110.4g |
basil
15.36g |
thyme
48.0g |
cayenne
42.4g |
chili
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 16.3 | 0.48 | 4.37 | 5.09 | 3.68 | 29.92 | 29.92 |
| Total Fat (g) | 14.3 | 0.1 | 3.57 | 7.32 | 5.03 | 30.31 | 30.31 |
| Carbohydrates (g) | 61.54 | 0.41 | 30.69 | 24.01 | 16.4 | 133.04 | 133.04 |
| Ash (g) | 7.75 | 0.23 | 5.64 | 2.56 | 2.56 | 18.73 | 18.73 |
| Calories (kcal) | 319.056 | 3.533 | 132.48 | 134.832 | 94.2 | 684.101 | 684.101 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.89 | 0.0 | н/д | н/д | 0.23 | 1.12 | 1.12 |
| Glucose (dextrose) (g) | 2.9 | 0.0 | н/д | н/д | 0.64 | 3.55 | 3.55 |
| Fructose (g) | 7.41 | 0.0 | н/д | н/д | 1.29 | 8.7 | 8.7 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.53 | 14.14 | 3.74 | 3.41 | 2.34 | 34.16 | 34.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.42 | 0.05 | 0.82 | 4.38 | 2.16 | 18.82 | 18.82 |
| Galactose (g) | 0.21 | 0.04 | н/д | н/д | 0.0 | 0.25 | 0.25 |
| Dietary Fiber (g) | 41.3 | 0.2 | 17.8 | 11.5 | 10.3 | 81.1 | 81.1 |
| Calcium (mg) | 195.408 | 27.187 | 907.2 | 62.752 | 83.4 | 1275.947 | 1275.947 |
| Iron (mg) | 26.04 | 0.49 | 59.33 | 3.31 | 4.28 | 93.44 | 93.44 |
| Magnesium (mg) | 204.24 | 9.83 | 105.6 | 64.448 | 51.0 | 435.118 | 435.118 |
| Phosphorus (mg) | 380.88 | 8.602 | 96.48 | 124.232 | 90.9 | 701.094 | 701.094 |
| Potassium (mg) | 2587.776 | 45.312 | 390.72 | 853.936 | 574.8 | 4452.544 | 4452.544 |
| Sodium (mg) | 37.536 | 0.614 | 26.4 | 12.72 | 303.0 | 380.27 | 380.27 |
| Zinc (mg) | 4.48 | 0.12 | 2.97 | 1.05 | 0.81 | 9.43 | 9.43 |
| Copper (mg) | 0.673 | 0.06 | 0.413 | 0.157 | 0.129 | 1.432 | 1.432 |
| Manganese (mg) | 0.927 | 0.177 | 3.778 | 0.848 | 0.651 | 6.381 | 6.381 |
| Selenium (mcg) | 4.4 | 0.0 | 2.2 | 3.7 | 1.8 | 12.2 | 12.2 |
| Vitamin A, IU (IU) | 58219.44 | 810.24 | 1824.0 | 17642.64 | 8895.0 | 87391.32 | 87391.32 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2911.248 | 40.55 | 91.2 | 882.344 | 444.9 | 4370.242 | 4370.242 |
| Beta Carotene (mcg) | 30557.616 | 482.611 | 1086.72 | 9260.16 | 4500.0 | 45887.107 | 45887.107 |
| Vitamin E (mg) | 32.93 | 0.12 | 3.59 | 12.65 | 8.72 | 58.01 | 58.01 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 6.3 | 6.3 |
| Lutein + zeaxanthin (mcg) | 14525.328 | 867.84 | 413.76 | 5578.568 | 93.0 | 21478.496 | 21478.496 |
| Tocopherol, beta (mg) | 0.39 | 0.0 | н/д | н/д | 0.13 | 0.51 | 0.51 |
| Tocopherol, gamma (mg) | 3.59 | 0.02 | н/д | н/д | 0.94 | 4.55 | 4.55 |
| Tocopherol, delta (mg) | 0.08 | 0.0 | н/д | н/д | 0.09 | 0.16 | 0.16 |
| Vitamin C (mg) | 78.5 | 2.8 | 24.0 | 32.4 | 19.2 | 156.9 | 156.9 |
| Thiamin (mg) | 0.718 | 0.005 | 0.245 | 0.14 | 0.105 | 1.212 | 1.212 |
| Riboflavin (mg) | 1.921 | 0.012 | 0.192 | 0.39 | 0.237 | 2.752 | 2.752 |
| Niacin (mg) | 16.913 | 0.138 | 2.371 | 3.689 | 2.367 | 25.479 | 25.479 |
| Pantothenic acid (mg) | 1.965 | 0.032 | н/д | н/д | н/д | 1.997 | 1.997 |
| Vitamin B-6 (mg) | 4.438 | 0.025 | 0.264 | 1.039 | 1.101 | 6.866 | 6.866 |
| Folate (mcg) | 117.024 | 10.445 | 131.52 | 44.944 | 30.0 | 333.933 | 333.933 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 56.9 | 1.8 | 20.9 | 21.8 | 20.0 | 121.3 | 121.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.006 | 0.091 | н/д | н/д | 0.097 | 0.097 |
| Threonine (g) | н/д | 0.015 | 0.12 | н/д | н/д | 0.135 | 0.135 |
| Isoleucine (g) | н/д | 0.015 | 0.226 | н/д | н/д | 0.241 | 0.241 |
| Leucine (g) | н/д | 0.029 | 0.206 | н/д | н/д | 0.236 | 0.236 |
| Lysine (g) | н/д | 0.017 | 0.101 | н/д | н/д | 0.118 | 0.118 |
| Methionine (g) | н/д | 0.006 | н/д | н/д | н/д | 0.006 | 0.006 |
| Cystine (g) | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Phenylalanine (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
| Tyrosine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.012 | 0.012 |
| Valine (g) | н/д | 0.02 | 0.24 | н/д | н/д | 0.26 | 0.26 |
| Arginine (g) | н/д | 0.018 | н/д | н/д | н/д | 0.018 | 0.018 |
| Histidine (g) | н/д | 0.008 | н/д | н/д | н/д | 0.008 | 0.008 |
| Alanine (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
| Aspartic acid (g) | н/д | 0.046 | н/д | н/д | н/д | 0.046 | 0.046 |
| Glutamic acid (g) | н/д | 0.043 | н/д | н/д | н/д | 0.043 | 0.043 |
| Glycine (g) | н/д | 0.018 | н/д | н/д | н/д | 0.018 | 0.018 |
| Proline (g) | н/д | 0.015 | н/д | н/д | н/д | 0.015 | 0.015 |
| Serine (g) | н/д | 0.015 | н/д | н/д | н/д | 0.015 | 0.015 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.318 | 0.006 | 1.31 | 1.382 | 0.885 | 5.902 | 5.902 |
| Phytosterols (mg) | 193.2 | н/д | 78.24 | 35.192 | 24.9 | 331.532 | 331.532 |
| Monounsaturated Fat (g) | 1.358 | 0.014 | 0.226 | 1.166 | 1.071 | 3.834 | 3.834 |
| Polyunsaturated (g) | 9.185 | 0.06 | 0.571 | 3.549 | 2.238 | 15.603 | 15.603 |