Рецепт Creole Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 947.2g	rice 185.0g	kosher salt 18.0g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	13.19	0.0	0.12	13.31	13.31
Total Fat (g)	0.0	1.22	0.0	11.52	12.74	12.74
Carbohydrates (g)	0.0	147.91	0.0	0.01	147.92	147.92
Ash (g)	0.95	1.18	17.96	0.01	20.1	20.1
Calories (kcal)	0.0	675.25	0.0	101.814	777.064	777.064
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.15	н/д	н/д	0.15	0.15
Glucose (dextrose) (g)	н/д	0.04	н/д	н/д	0.04	0.04
Fructose (g)	н/д	0.04	н/д	н/д	0.04	0.04
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	946.25	21.5	0.04	2.55	970.33	970.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.22	0.0	0.01	0.23	0.23
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.4	0.0	0.0	2.4	2.4
Calcium (mg)	28.416	51.8	4.32	3.408	87.944	87.944
Iron (mg)	0.0	7.97	0.06	0.0	8.04	8.04
Magnesium (mg)	9.472	46.25	0.18	0.284	56.186	56.186
Phosphorus (mg)	0.0	212.75	0.0	3.408	216.158	216.158
Potassium (mg)	0.0	212.75	1.44	3.408	217.598	217.598
Sodium (mg)	37.888	9.25	6976.44	1.562	7025.14	7025.14
Zinc (mg)	0.09	2.02	0.02	0.01	2.14	2.14
Copper (mg)	0.095	0.407	0.005	0.003	0.51	0.51
Manganese (mg)	0.0	2.017	0.018	0.0	2.035	2.035
Selenium (mcg)	0.0	27.9	0.0	0.1	28.1	28.1
Vitamin A, IU (IU)	0.0	0.0	0.0	354.858	354.858	354.858
Retinol (mcg)	0.0	0.0	0.0	95.282	95.282	95.282
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	97.128	97.128	97.128
Beta Carotene (mcg)	0.0	0.0	0.0	22.436	22.436	22.436
Vitamin E (mg)	0.0	0.2	0.0	0.33	0.53	0.53
Vitamin D (IU)	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	1.073	0.0	0.001	1.074	1.074
Riboflavin (mg)	0.0	0.093	0.0	0.004	0.097	0.097
Niacin (mg)	0.0	7.752	0.0	0.006	7.757	7.757
Pantothenic acid (mg)	0.0	1.869	0.0	0.016	1.884	1.884
Vitamin B-6 (mg)	0.0	0.296	0.0	0.0	0.296	0.296
Folate (mcg)	0.0	427.35	0.0	0.426	427.776	427.776
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.02	0.02
Choline (mg)	0.0	10.7	0.0	2.7	13.4	13.4
Folic acid (mcg)	0.0	412.55	0.0	0.0	412.55	412.55
Tryptophan (g)	н/д	0.148	0.0	0.001	0.149	0.149
Threonine (g)	н/д	0.481	0.0	0.006	0.487	0.487
Isoleucine (g)	н/д	0.574	0.0	0.007	0.581	0.581
Leucine (g)	н/д	1.092	0.0	0.011	1.103	1.103
Lysine (g)	н/д	0.481	0.0	0.01	0.491	0.491
Methionine (g)	н/д	0.315	0.0	0.003	0.317	0.317
Cystine (g)	н/д	0.278	0.0	0.001	0.279	0.279
Phenylalanine (g)	н/д	0.703	0.0	0.006	0.709	0.709
Tyrosine (g)	н/д	0.444	0.0	0.006	0.45	0.45
Valine (g)	н/д	0.814	0.0	0.009	0.823	0.823
Arginine (g)	н/д	1.092	0.0	0.004	1.096	1.096
Histidine (g)	н/д	0.315	0.0	0.003	0.317	0.317
Alanine (g)	н/д	0.759	0.0	0.004	0.763	0.763
Aspartic acid (g)	н/д	1.24	0.0	0.009	1.248	1.248
Glutamic acid (g)	н/д	2.572	0.0	0.026	2.597	2.597
Glycine (g)	н/д	0.611	0.0	0.003	0.613	0.613
Proline (g)	н/д	0.629	0.0	0.011	0.64	0.64
Serine (g)	н/д	0.703	0.0	0.007	0.71	0.71
Cholesterol (mg)	0.0	0.0	0.0	30.53	30.53	30.53
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.333	0.0	7.295	7.628	7.628
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.389	0.0	2.985	3.373	3.373
Polyunsaturated (g)	0.0	0.333	0.0	0.432	0.765	0.765