Рецепт Creole Fried Frogs Legs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 0.0g	cayenne 1.8g	salt 12.0g	cornmeal 159.0g	flour 125.0g	eggs 197.12g	milk 61.0g	lemons 61.48g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.22	0.0	11.53	12.91	24.8	2.06	0.68	52.19	52.19
Total Fat (g)	н/д	0.31	0.0	2.85	1.23	19.59	0.59	0.18	24.75	24.75
Carbohydrates (g)	н/д	1.02	0.0	125.85	95.39	1.52	3.04	5.73	232.55	232.55
Ash (g)	н/д	0.11	11.98	0.86	0.59	1.7	0.46	0.18	15.87	15.87
Calories (kcal)	н/д	5.724	0.0	586.71	455.0	281.882	25.62	17.829	1372.765	1372.765
Starch (g)	н/д	н/д	н/д	116.99	н/д	н/д	н/д	н/д	116.99	116.99
Sucrose (g)	н/д	н/д	н/д	1.16	н/д	0.22	0.0	н/д	1.38	1.38
Glucose (dextrose) (g)	н/д	н/д	н/д	0.91	н/д	0.41	0.0	н/д	1.32	1.32
Fructose (g)	н/д	н/д	н/д	0.29	н/д	0.22	0.0	н/д	0.5	0.5
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.22	3.17	н/д	3.39	3.39
Maltose (g)	н/д	н/д	н/д	0.3	н/д	0.22	0.0	н/д	0.52	0.52
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.14	0.02	17.9	14.9	149.5	54.85	54.7	292.02	292.02
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.19	0.0	2.64	0.34	1.52	3.17	1.54	9.39	9.39
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.22	0.0	н/д	0.22	0.22
Dietary Fiber (g)	н/д	0.5	0.0	6.4	3.4	0.0	0.0	1.7	11.9	11.9
Calcium (mg)	н/д	2.664	2.88	4.77	18.75	104.474	72.59	15.985	222.112	222.112
Iron (mg)	н/д	0.14	0.04	1.75	5.8	3.61	0.02	0.37	11.72	11.72
Magnesium (mg)	н/д	2.736	0.12	55.65	27.5	23.654	6.71	4.918	121.289	121.289
Phosphorus (mg)	н/д	5.274	0.0	166.95	135.0	376.499	57.95	9.837	751.51	751.51
Potassium (mg)	н/д	36.252	0.96	241.68	133.75	264.141	91.5	84.842	853.125	853.125
Sodium (mg)	н/д	0.54	4650.96	11.13	2.5	275.968	26.84	1.23	4969.168	4969.168
Zinc (mg)	н/д	0.04	0.01	1.13	0.88	2.19	0.26	0.04	4.54	4.54
Copper (mg)	н/д	0.007	0.004	0.127	0.175	0.197	0.006	0.025	0.54	0.54
Manganese (mg)	н/д	0.036	0.012	0.286	0.85	0.079	0.0	0.018	1.281	1.281
Selenium (mcg)	н/д	0.2	0.0	18.4	42.4	62.5	2.0	0.2	125.7	125.7
Vitamin A, IU (IU)	н/д	748.98	0.0	340.26	0.0	959.974	119.56	13.526	2182.3	2182.3
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	273.997	35.38	0.0	309.377	309.377
Vitamin A, RAE (mcg_RAE)	н/д	37.458	0.0	17.49	0.0	275.968	35.38	0.615	366.911	366.911
Beta Carotene (mcg)	н/д	393.12	0.0	154.23	0.0	19.712	1.22	1.844	570.126	570.126
Vitamin E (mg)	н/д	0.54	0.0	0.25	0.08	1.91	0.01	0.09	2.88	2.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	68.992	31.72	н/д	100.712	100.712
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	236.826	0.0	2154.45	22.5	652.467	0.0	6.763	3073.006	3073.006
Tocopherol, beta (mg)	н/д	н/д	н/д	0.03	0.09	0.04	0.0	н/д	0.16	0.16
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.94	0.48	0.99	0.0	н/д	2.4	2.4
Tocopherol, delta (mg)	н/д	н/д	н/д	0.06	0.03	0.04	0.0	н/д	0.13	0.13
Vitamin C (mg)	н/д	1.4	0.0	0.0	0.0	0.0	0.0	32.6	34.0	34.0
Thiamin (mg)	н/д	0.006	0.0	0.223	0.988	0.138	0.012	0.025	1.391	1.391
Riboflavin (mg)	н/д	0.017	0.0	0.08	0.613	0.946	0.116	0.012	1.783	1.783
Niacin (mg)	н/д	0.157	0.0	1.59	7.375	0.138	0.055	0.061	9.376	9.376
Pantothenic acid (mg)	н/д	н/д	0.0	0.445	0.55	2.839	0.22	0.117	4.17	4.17
Vitamin B-6 (mg)	н/д	0.044	0.0	0.318	0.05	0.276	0.024	0.049	0.762	0.762
Folate (mcg)	н/д	1.908	0.0	47.7	228.75	92.646	3.05	6.763	380.817	380.817
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	2.54	0.27	0.0	2.81	2.81
Choline (mg)	н/д	0.9	0.0	17.2	13.0	495.0	10.8	3.1	540.0	540.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	192.5	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	н/д	н/д	0.0	0.064	0.163	0.335	0.024	н/д	0.586	0.586
Threonine (g)	н/д	н/д	0.0	0.286	0.35	1.104	0.055	н/д	1.795	1.795
Isoleucine (g)	н/д	н/д	0.0	0.398	0.45	1.321	0.116	н/д	2.284	2.284
Leucine (g)	н/д	н/д	0.0	1.638	0.888	2.149	0.232	н/д	4.906	4.906
Lysine (g)	н/д	н/д	0.0	0.175	0.288	1.794	0.177	н/д	2.433	2.433
Methionine (g)	н/д	н/д	0.0	0.27	0.225	0.749	0.049	н/д	1.293	1.293
Cystine (g)	н/д	н/д	0.0	0.254	0.275	0.532	0.073	н/д	1.135	1.135
Phenylalanine (g)	н/д	н/д	0.0	0.588	0.65	1.34	0.104	н/д	2.682	2.682
Tyrosine (g)	н/д	н/д	0.0	0.302	0.388	0.986	0.085	н/д	1.761	1.761
Valine (g)	н/д	н/д	0.0	0.541	0.525	1.695	0.134	н/д	2.895	2.895
Arginine (g)	н/д	н/д	0.0	0.382	0.525	1.616	0.061	н/д	2.584	2.584
Histidine (g)	н/д	н/д	0.0	0.286	0.288	0.611	0.049	н/д	1.234	1.234
Alanine (g)	н/д	н/д	0.0	0.906	0.413	1.459	0.067	н/д	2.845	2.845
Aspartic acid (g)	н/д	н/д	0.0	0.747	0.55	2.622	0.189	н/д	4.108	4.108
Glutamic acid (g)	н/д	н/д	0.0	2.353	4.35	3.312	0.476	н/д	10.491	10.491
Glycine (g)	н/д	н/д	0.0	0.35	0.463	0.848	0.037	н/д	1.697	1.697
Proline (g)	н/д	н/д	0.0	1.208	1.5	1.005	0.22	н/д	3.933	3.933
Serine (g)	н/д	н/д	0.0	0.557	0.65	1.912	0.128	н/д	3.247	3.247
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	833.818	3.05	0.0	836.868	836.868
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.059	0.0	0.302	0.2	6.111	0.384	0.025	7.08	7.08
Phytosterols (mg)	н/д	1.494	0.0	н/д	н/д	н/д	н/д	н/д	1.494	1.494
Monounsaturated Fat (g)	н/д	0.05	0.0	0.557	0.113	7.51	0.171	0.006	8.406	8.406
Polyunsaturated (g)	н/д	0.151	0.0	1.161	0.513	2.681	0.024	0.055	4.584	4.584