Рецепт Creole Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slc bacon, cooked crisp and liquid removed
2 tsp salt Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon fat
12.9g 		clove
0.13g 		pepper
24.4g 		eggplant
92.75g 		tomatoes
56.42g 		onion
24.75g 		parmesan cheese
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.21 0.94 0.5 0.27 0.96 2.88 11.52
Total Fat (g) 12.84 0.03 0.04 0.18 0.11 0.02 0.72 13.93 55.72
Carbohydrates (g) 0.0 0.08 1.13 5.29 2.21 2.31 0.1 11.12 44.48
Ash (g) 0.06 0.01 0.1 0.65 0.28 0.09 0.2 1.4 5.6
Calories (kcal) 115.584 0.404 4.879 22.259 10.156 9.9 10.775 173.956 695.824
Starch (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.03 н/д 0.0 0.25 0.0 0.28 1.12
Glucose (dextrose) (g) н/д 0.0 0.28 н/д 0.71 0.49 0.0 1.48 5.92
Fructose (g) н/д 0.0 0.27 н/д 0.77 0.32 0.0 1.37 5.48
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 22.9 85.71 53.32 22.05 0.52 184.51 738.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.59 2.18 1.48 1.05 0.02 5.32 21.28
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 3.2 0.7 0.4 0.0 4.7 18.8
Calcium (mg) 0.0 0.808 2.44 8.347 5.642 5.693 27.725 50.654 202.616
Iron (mg) 0.0 0.01 0.08 0.22 0.15 0.05 0.02 0.54 2.16
Magnesium (mg) 0.0 0.33 2.44 12.984 6.206 2.475 0.95 25.385 101.54
Phosphorus (mg) 0.0 0.131 4.879 23.186 13.541 7.178 18.225 67.14 268.56
Potassium (mg) 0.0 1.378 42.691 213.314 133.715 36.135 3.125 430.358 1721.432
Sodium (mg) 19.35 0.304 0.732 1.855 2.821 0.99 38.225 64.277 257.108
Zinc (mg) 0.01 0.0 0.03 0.15 0.1 0.04 0.1 0.43 1.72
Copper (mg) 0.0 0.0 0.017 0.074 0.034 0.01 0.006 0.141 0.564
Manganese (mg) н/д 0.038 0.029 0.232 0.062 0.032 0.002 0.395 1.58
Selenium (mcg) 0.0 0.0 0.0 0.3 0.0 0.1 0.4 0.9 3.6
Vitamin A, IU (IU) 0.0 0.663 90.262 25.041 469.979 0.495 11.05 597.489 2389.956
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.925 2.925 11.7
Vitamin A, RAE (mcg_RAE) 0.0 0.034 4.391 0.927 23.696 0.0 3.0 32.049 128.196
Beta Carotene (mcg) 0.0 0.105 50.742 14.839 253.326 0.248 0.775 320.034 1280.136
Vitamin E (mg) 0.08 0.01 0.09 0.28 0.3 0.0 0.01 0.77 3.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1451.687 0.0 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 0.0 83.187 0.0 69.397 0.99 0.0 153.574 614.296
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.07 0.0 н/д 0.07 0.28
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 19.6 2.0 7.2 1.8 0.0 30.8 123.2
Thiamin (mg) 0.0 0.0 0.015 0.037 0.023 0.012 0.001 0.088 0.352
Riboflavin (mg) 0.0 0.0 0.007 0.037 0.011 0.007 0.012 0.076 0.304
Niacin (mg) 0.0 0.002 0.117 0.603 0.333 0.03 0.003 1.087 4.348
Pantothenic acid (mg) 0.0 н/д 0.024 0.26 0.051 0.03 0.008 0.373 1.492
Vitamin B-6 (mg) 0.0 0.001 0.054 0.074 0.045 0.03 0.001 0.205 0.82
Folate (mcg) 0.0 0.116 2.44 20.404 8.463 4.703 0.25 36.375 145.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.24
Choline (mg) 5.4 0.0 1.3 6.4 3.8 1.5 0.4 18.9 75.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 0.009 0.006 0.002 0.013 0.033 0.132
Threonine (g) н/д н/д 0.01 0.037 0.017 0.005 0.037 0.105 0.42
Isoleucine (g) н/д н/д 0.005 0.046 0.011 0.002 0.049 0.114 0.456
Leucine (g) н/д н/д 0.01 0.056 0.017 0.007 0.093 0.183 0.732
Lysine (g) н/д н/д 0.01 0.046 0.017 0.01 0.075 0.157 0.628
Methionine (g) н/д н/д 0.002 0.009 0.006 0.0 0.026 0.043 0.172
Cystine (g) н/д н/д 0.002 0.009 0.006 0.0 0.003 0.02 0.08
Phenylalanine (g) н/д н/д 0.022 0.037 0.039 0.007 0.052 0.158 0.632
Tyrosine (g) н/д н/д 0.002 0.028 0.006 0.002 0.058 0.097 0.388
Valine (g) н/д н/д 0.01 0.046 0.011 0.005 0.063 0.135 0.54
Arginine (g) н/д н/д 0.007 0.056 0.011 0.025 0.039 0.138 0.552
Histidine (g) н/д н/д 0.002 0.019 0.006 0.002 0.027 0.056 0.224
Alanine (g) н/д н/д 0.01 0.046 0.017 0.005 0.029 0.107 0.428
Aspartic acid (g) н/д н/д 0.051 0.148 0.079 0.022 0.067 0.368 1.472
Glutamic acid (g) н/д н/д 0.046 0.176 0.243 0.064 0.218 0.747 2.988
Glycine (g) н/д н/д 0.007 0.037 0.011 0.007 0.019 0.082 0.328
Proline (g) н/д н/д 0.005 0.037 0.011 0.002 0.116 0.171 0.684
Serine (g) н/д н/д 0.012 0.037 0.017 0.005 0.057 0.128 0.512
Cholesterol (mg) 12.255 0.0 0.0 0.0 0.0 0.0 2.2 14.455 57.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.031 0.007 0.015 0.028 0.017 0.01 0.433 5.54 22.16
Phytosterols (mg) н/д 0.32 2.196 6.492 3.949 3.713 н/д 16.67 66.68
Monounsaturated Fat (g) 5.788 0.002 0.002 0.019 0.017 0.002 0.21 6.04 24.16
Polyunsaturated (g) 1.437 0.009 0.015 0.074 0.045 0.005 0.029 1.614 6.456