Рецепт Creole Daube Glace' - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
olives
40.0g |
roast beef
20.11g |
beef broth
87.0g |
gelatin
108.0g |
onions
7.2g |
parsley
0.72g |
garlics
0.78g |
worcestershire sauce
1.7g |
sauce
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 5.17 | 0.99 | 1.32 | 0.13 | 0.02 | 0.05 | 0.0 | 0.0 | 8.1 | 81.0 |
Total Fat (g) | 6.13 | 2.36 | 0.19 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 8.7 | 87.0 |
Carbohydrates (g) | 1.54 | 0.0 | 0.03 | 15.33 | 0.53 | 0.05 | 0.26 | 0.33 | 0.0 | 18.06 | 180.6 |
Ash (g) | н/д | 0.22 | 0.91 | н/д | 0.06 | 0.02 | 0.01 | 0.03 | 0.0 | 1.26 | 12.6 |
Calories (kcal) | 58.0 | 43.438 | 6.09 | 66.96 | 2.304 | 0.26 | 1.167 | 1.326 | 0.029 | 179.573 | 1795.73 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.11 | 12.38 | 84.87 | 91.14 | 6.47 | 0.63 | 0.46 | 1.34 | 0.23 | 227.63 | 2276.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.0 | 0.0 | 14.57 | 0.17 | 0.01 | 0.01 | 0.17 | 0.0 | 15.14 | 151.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 20.8 | 1.408 | 5.22 | 3.24 | 5.184 | 0.996 | 1.417 | 1.819 | 0.029 | 40.113 | 401.13 |
Iron (mg) | 0.2 | 0.56 | 0.15 | 0.02 | 0.11 | 0.04 | 0.01 | 0.09 | 0.0 | 1.18 | 11.8 |
Magnesium (mg) | 4.4 | 4.826 | 1.74 | 1.08 | 1.44 | 0.361 | 0.196 | 0.221 | 0.029 | 14.293 | 142.93 |
Phosphorus (mg) | 1.6 | 43.036 | 11.31 | 23.76 | 2.664 | 0.419 | 1.198 | 1.02 | 0.055 | 85.062 | 850.62 |
Potassium (mg) | 16.8 | 60.129 | 46.98 | 1.08 | 19.872 | 4.0 | 3.14 | 13.6 | 0.307 | 165.908 | 1659.08 |
Sodium (mg) | 622.4 | 13.474 | 283.62 | 81.0 | 1.152 | 0.404 | 0.133 | 16.66 | 1.519 | 1020.362 | 10203.62 |
Zinc (mg) | 0.02 | 1.76 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 1.83 | 18.3 |
Copper (mg) | 0.048 | 0.022 | 0.0 | 0.022 | 0.006 | 0.001 | 0.002 | 0.003 | 0.0 | 0.105 | 1.05 |
Manganese (mg) | н/д | 0.0 | 0.009 | н/д | 0.012 | 0.001 | 0.013 | н/д | 0.0 | 0.035 | 0.35 |
Selenium (mcg) | 0.4 | 4.0 | 0.6 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.3 | 63.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | н/д | 71.784 | 60.821 | 0.07 | 1.343 | 3.936 | 137.955 | 1379.55 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.017 | 0.17 |
Vitamin A, RAE (mcg_RAE) | 8.0 | 0.0 | 0.0 | 0.0 | 3.6 | 3.04 | 0.0 | 0.085 | 0.197 | 14.921 | 149.21 |
Beta Carotene (mcg) | 92.4 | 0.0 | 0.0 | 0.0 | 43.056 | 36.49 | 0.039 | 0.731 | 2.206 | 174.922 | 1749.22 |
Vitamin E (mg) | 1.52 | 0.03 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 1.61 | 16.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 204.0 | 0.0 | 0.0 | 0.0 | 81.864 | 40.15 | 0.125 | 0.816 | 0.024 | 326.98 | 3269.8 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.0 | 0.2 | 0.2 | 0.0 | 2.8 | 28.0 |
Thiamin (mg) | 0.008 | 0.024 | 0.0 | 0.0 | 0.004 | 0.001 | 0.002 | 0.001 | 0.0 | 0.04 | 0.4 |
Riboflavin (mg) | 0.004 | 0.046 | 0.017 | 0.011 | 0.006 | 0.001 | 0.001 | 0.002 | 0.0 | 0.088 | 0.88 |
Niacin (mg) | 0.096 | 0.756 | 0.679 | 0.0 | 0.038 | 0.009 | 0.005 | 0.012 | 0.0 | 1.596 | 15.96 |
Pantothenic acid (mg) | н/д | 0.0 | 0.017 | н/д | 0.006 | 0.003 | 0.005 | н/д | 0.0 | 0.031 | 0.31 |
Vitamin B-6 (mg) | 0.012 | 0.076 | 0.009 | 0.0 | 0.004 | 0.001 | 0.01 | 0.0 | 0.0 | 0.112 | 1.12 |
Folate (mcg) | 1.2 | 1.609 | 1.74 | 1.08 | 4.608 | 1.097 | 0.023 | 0.136 | 0.002 | 11.496 | 114.96 |
Vitamin B-12 (mcg) | 0.0 | 0.71 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 7.7 |
Choline (mg) | 5.7 | 19.7 | 2.5 | 0.5 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 29.2 | 292.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.02 |
Tryptophan (g) | н/д | 0.056 | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.059 | 0.59 |
Threonine (g) | н/д | 0.239 | н/д | н/д | 0.005 | 0.001 | 0.001 | н/д | 0.0 | 0.247 | 2.47 |
Isoleucine (g) | н/д | 0.267 | н/д | н/д | 0.006 | 0.001 | 0.002 | н/д | 0.0 | 0.276 | 2.76 |
Leucine (g) | н/д | 0.457 | н/д | н/д | 0.008 | 0.001 | 0.002 | н/д | 0.0 | 0.468 | 4.68 |
Lysine (g) | н/д | 0.485 | н/д | н/д | 0.006 | 0.001 | 0.002 | н/д | 0.0 | 0.495 | 4.95 |
Methionine (g) | н/д | 0.147 | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.149 | 1.49 |
Cystine (g) | н/д | 0.056 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.057 | 0.57 |
Phenylalanine (g) | н/д | 0.223 | н/д | н/д | 0.004 | 0.001 | 0.001 | н/д | 0.0 | 0.23 | 2.3 |
Tyrosine (g) | н/д | 0.189 | н/д | н/д | 0.004 | 0.001 | 0.001 | н/д | 0.0 | 0.194 | 1.94 |
Valine (g) | н/д | 0.28 | н/д | н/д | 0.006 | 0.001 | 0.002 | н/д | 0.0 | 0.289 | 2.89 |
Arginine (g) | н/д | 0.348 | н/д | н/д | 0.009 | 0.001 | 0.005 | н/д | 0.0 | 0.363 | 3.63 |
Histidine (g) | н/д | 0.167 | н/д | н/д | 0.002 | 0.0 | 0.001 | н/д | 0.0 | 0.17 | 1.7 |
Alanine (g) | н/д | 0.314 | н/д | н/д | 0.006 | 0.001 | 0.001 | н/д | 0.0 | 0.322 | 3.22 |
Aspartic acid (g) | н/д | 0.515 | н/д | н/д | 0.012 | 0.002 | 0.004 | н/д | 0.0 | 0.533 | 5.33 |
Glutamic acid (g) | н/д | 0.829 | н/д | н/д | 0.027 | 0.002 | 0.006 | н/д | 0.0 | 0.864 | 8.64 |
Glycine (g) | н/д | 0.247 | н/д | н/д | 0.006 | 0.001 | 0.002 | н/д | 0.0 | 0.257 | 2.57 |
Proline (g) | н/д | 0.219 | н/д | н/д | 0.009 | 0.002 | 0.001 | н/д | 0.0 | 0.23 | 2.3 |
Serine (g) | н/д | 0.207 | н/д | н/д | 0.006 | 0.001 | 0.001 | н/д | 0.0 | 0.216 | 2.16 |
Cholesterol (mg) | 0.0 | 12.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.267 | 122.67 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.812 | 0.786 | 0.096 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 1.698 | 16.98 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.036 | 0.36 |
Monounsaturated Fat (g) | 4.524 | 1.092 | 0.078 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 5.699 | 56.99 |
Polyunsaturated (g) | 0.524 | 0.086 | 0.009 | 0.0 | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | 0.628 | 6.28 |