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Рецепт Creole Crab Imperial - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
squeeze of fresh lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
seasoning
3.0g
parsley
1.19g
crabmeat
453.59g
panko
54.0g
butter
56.5g
Всего в порции Всего в рецепте
Protein (g) 0.29 0.04 93.08 7.21 0.48 101.09 101.09
Total Fat (g) 0.23 0.01 5.58 2.86 45.83 54.5 54.5
Carbohydrates (g) 1.97 0.08 0.0 38.87 0.03 40.95 40.95
Ash (g) 0.18 0.03 9.3 1.55 1.19 12.24 12.24
Calories (kcal) 9.21 0.428 449.054 213.3 405.105 1077.097 1077.097
Starch (g) н/д н/д н/д 32.22 н/д 32.22 32.22
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.98 н/д 0.98 0.98
Fructose (g) н/д н/д н/д 1.33 н/д 1.33 1.33
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 1.04 н/д 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 1.04 345.45 3.52 8.97 359.26 359.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.01 0.0 3.35 0.03 3.48 3.48
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 2.4 0.0 2.8 2.8
Calcium (mg) 29.88 1.639 458.126 98.82 13.56 602.025 602.025
Iron (mg) 1.06 0.07 3.81 2.61 0.01 7.56 7.56
Magnesium (mg) 6.72 0.594 176.9 23.22 1.13 208.564 208.564
Phosphorus (mg) 5.13 0.689 1179.334 89.1 13.56 1287.813 1287.813
Potassium (mg) 20.52 6.579 1696.427 105.84 13.56 1842.925 1842.925
Sodium (mg) 0.81 0.665 1510.455 395.28 325.44 2232.65 2232.65
Zinc (mg) 0.09 0.01 18.23 0.78 0.05 19.18 19.18
Copper (mg) 0.025 0.002 3.447 0.14 0.0 3.615 3.615
Manganese (mg) 0.206 0.002 0.862 0.497 0.0 1.566 1.566
Selenium (mcg) 0.2 0.0 144.2 13.6 0.6 158.6 158.6
Vitamin A, IU (IU) 78.96 100.035 31.751 0.0 1411.935 1622.681 1622.681
Retinol (mcg) 0.0 0.0 9.072 0.0 379.115 388.187 388.187
Vitamin A, RAE (mcg_RAE) 3.96 4.999 9.072 0.0 386.46 404.491 404.491
Beta Carotene (mcg) 47.04 60.016 0.0 0.0 89.27 196.326 196.326
Vitamin E (mg) 0.04 0.01 8.35 0.04 1.31 9.75 9.75
Vitamin D (IU) н/д н/д н/д н/д 31.64 31.64 31.64
Lycopene (mcg) 0.06 0.0 0.0 0.0 0.0 0.06 0.06
Lutein + zeaxanthin (mcg) 15.09 66.037 0.0 0.0 0.0 81.127 81.127
Tocopherol, beta (mg) н/д 0.0 0.0 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 0.01 0.0 0.41 0.0 0.42 0.42
Tocopherol, delta (mg) н/д 0.0 0.18 0.1 0.0 0.28 0.28
Vitamin C (mg) 0.4 1.6 12.2 0.0 0.0 14.2 14.2
Thiamin (mg) 0.008 0.001 0.363 0.524 0.006 0.901 0.901
Riboflavin (mg) 0.006 0.001 0.363 0.216 0.017 0.603 0.603
Niacin (mg) 0.089 0.016 6.214 3.58 0.023 9.922 9.922
Pantothenic acid (mg) н/д 0.005 1.633 0.297 0.062 1.997 1.997
Vitamin B-6 (mg) 0.04 0.001 0.68 0.065 0.0 0.786 0.786
Folate (mcg) 4.14 1.805 195.044 57.78 1.695 260.464 260.464
Vitamin B-12 (mcg) 0.0 0.0 2.09 0.19 0.1 2.37 2.37
Choline (mg) 0.9 0.2 152.4 7.9 10.6 172.0 172.0
Folic acid (mcg) 0.0 0.0 0.0 44.28 0.0 44.28 44.28
Tryptophan (g) н/д 0.001 1.315 0.086 0.006 1.408 1.408
Threonine (g) н/д 0.001 3.765 0.232 0.023 4.021 4.021
Isoleucine (g) н/д 0.001 4.536 0.292 0.028 4.857 4.857
Leucine (g) н/д 0.002 7.394 0.518 0.045 7.959 7.959
Lysine (g) н/д 0.002 8.119 0.232 0.04 8.393 8.393
Methionine (g) н/д 0.0 2.631 0.124 0.011 2.767 2.767
Cystine (g) н/д 0.0 1.043 0.151 0.006 1.2 1.2
Phenylalanine (g) н/д 0.002 3.946 0.356 0.023 4.327 4.327
Tyrosine (g) н/д 0.001 3.084 0.216 0.023 3.324 3.324
Valine (g) н/д 0.002 4.4 0.324 0.034 4.76 4.76
Arginine (g) н/д 0.001 8.119 0.297 0.017 8.435 8.435
Histidine (g) н/д 0.001 1.905 0.162 0.011 2.079 2.079
Alanine (g) н/д 0.002 5.262 0.259 0.017 5.54 5.54
Aspartic acid (g) н/д 0.003 9.616 0.416 0.034 10.069 10.069
Glutamic acid (g) н/д 0.003 15.876 2.225 0.102 18.205 18.205
Glycine (g) н/д 0.002 5.625 0.265 0.011 5.902 5.902
Proline (g) н/д 0.002 3.084 0.74 0.045 3.872 3.872
Serine (g) н/д 0.002 3.674 0.356 0.028 4.06 4.06
Cholesterol (mg) 0.0 0.0 403.695 0.0 121.475 525.17 525.17
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.099 0.002 1.134 0.648 29.024 30.906 30.906
Phytosterols (mg) 2.88 0.059 н/д 4.32 н/д 7.259 7.259
Monounsaturated Fat (g) 0.036 0.004 0.998 0.551 11.876 13.465 13.465
Polyunsaturated (g) 0.058 0.001 1.996 1.112 1.718 4.885 4.885