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Рецепт Creme De Carotte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
53.4g 		potato
26.63g 		ginger
0.16g 		water
316.0g 		chicken bouillon
80.0g 		dill
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.54 0.0 0.0 1.62 0.0 2.66 15.96
Total Fat (g) 0.13 0.02 0.0 0.0 0.46 0.0 0.61 3.66
Carbohydrates (g) 5.12 4.65 0.03 0.0 0.3 0.01 10.11 60.66
Ash (g) 0.52 0.29 0.0 0.32 н/д 0.0 1.13 6.78
Calories (kcal) 21.894 20.501 0.124 0.0 12.8 0.047 55.366 332.196
Starch (g) 0.76 4.11 н/д н/д н/д н/д 4.87 29.22
Sucrose (g) 1.92 0.05 н/д н/д н/д н/д 1.96 11.76
Glucose (dextrose) (g) 0.32 0.09 н/д н/д н/д н/д 0.4 2.4
Fructose (g) 0.29 0.07 н/д н/д н/д н/д 0.37 2.22
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 47.15 21.12 0.12 315.68 76.76 0.09 460.93 2765.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.53 0.21 0.0 0.0 0.23 н/д 2.97 17.82
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.6 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 17.622 3.195 0.025 9.48 3.2 0.227 33.749 202.494
Iron (mg) 0.16 0.21 0.0 0.0 0.17 0.01 0.54 3.24
Magnesium (mg) 6.408 6.124 0.067 3.16 0.8 0.06 16.618 99.708
Phosphorus (mg) 18.69 15.176 0.053 0.0 24.0 0.072 57.991 347.946
Potassium (mg) 170.88 112.091 0.643 0.0 68.8 0.806 353.22 2119.32
Sodium (mg) 36.846 1.598 0.02 12.64 254.4 0.067 305.57 1833.42
Zinc (mg) 0.13 0.08 0.0 0.03 0.08 0.0 0.32 1.92
Copper (mg) 0.027 0.029 0.0 0.032 0.04 0.0 0.128 0.768
Manganese (mg) 0.075 0.04 0.0 0.0 н/д 0.001 0.116 0.696
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 н/д 0.1 0.6
Vitamin A, IU (IU) 8921.004 0.533 0.0 0.0 н/д 8.424 8929.961 53579.766
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 445.89 0.0 0.0 0.0 0.0 0.421 446.311 2677.866
Beta Carotene (mcg) 4424.19 0.266 0.0 0.0 0.0 н/д 4424.456 26546.736
Vitamin E (mg) 0.35 0.0 0.0 0.0 0.02 н/д 0.37 2.22
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.534 0.0 0.0 0.0 0.0 н/д 0.534 3.204
Lutein + zeaxanthin (mcg) 136.704 2.13 0.0 0.0 0.0 н/д 138.834 833.004
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.2 5.2 0.0 0.0 0.0 0.1 8.5 51.0
Thiamin (mg) 0.037 0.021 0.0 0.0 0.0 0.0 0.059 0.354
Riboflavin (mg) 0.032 0.008 0.0 0.0 0.024 0.0 0.064 0.384
Niacin (mg) 0.523 0.28 0.001 0.0 1.096 0.002 1.902 11.412
Pantothenic acid (mg) 0.144 0.08 0.0 0.0 н/д 0.0 0.225 1.35
Vitamin B-6 (mg) 0.075 0.08 0.0 0.0 0.008 0.0 0.163 0.978
Folate (mcg) 10.146 4.26 0.017 0.0 1.6 0.164 16.187 97.122
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.0 0.08 0.48
Choline (mg) 4.7 3.2 0.0 0.0 3.8 н/д 11.7 70.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.008 0.0 н/д н/д 0.0 0.013 0.078
Threonine (g) 0.101 0.021 0.0 н/д н/д 0.0 0.123 0.738
Isoleucine (g) 0.043 0.021 0.0 н/д н/д 0.0 0.064 0.384
Leucine (g) 0.053 0.032 0.0 н/д н/д 0.0 0.086 0.516
Lysine (g) 0.053 0.035 0.0 н/д н/д 0.0 0.088 0.528
Methionine (g) 0.011 0.008 0.0 н/д н/д 0.0 0.019 0.114
Cystine (g) 0.043 0.008 0.0 н/д н/д 0.0 0.051 0.306
Phenylalanine (g) 0.032 0.024 0.0 н/д н/д 0.0 0.056 0.336
Tyrosine (g) 0.021 0.021 0.0 н/д н/д 0.0 0.043 0.258
Valine (g) 0.037 0.032 0.0 н/д н/д 0.0 0.07 0.42
Arginine (g) 0.048 0.027 0.0 н/д н/д 0.0 0.075 0.45
Histidine (g) 0.021 0.013 0.0 н/д н/д 0.0 0.035 0.21
Alanine (g) 0.059 0.016 0.0 н/д н/д 0.0 0.075 0.45
Aspartic acid (g) 0.101 0.136 0.0 н/д н/д 0.0 0.238 1.428
Glutamic acid (g) 0.198 0.093 0.0 н/д н/д 0.0 0.291 1.746
Glycine (g) 0.027 0.016 0.0 н/д н/д 0.0 0.043 0.258
Proline (g) 0.027 0.019 0.0 н/д н/д 0.0 0.046 0.276
Serine (g) 0.027 0.024 0.0 н/д н/д 0.0 0.051 0.306
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.008 0.0 0.0 0.128 0.0 0.158 0.948
Phytosterols (mg) н/д 1.331 0.023 н/д н/д н/д 1.355 8.13
Monounsaturated Fat (g) 0.005 0.0 0.0 0.0 0.192 0.001 0.198 1.188
Polyunsaturated (g) 0.064 0.011 0.0 0.0 0.088 0.0 0.163 0.978