Рецепт Creme Brulee - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		egg
22.0g 		milk
113.4g 		splenda
14.79g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 2.77 3.82 0.0 0.0 6.59 13.18
Total Fat (g) 2.19 0.09 0.0 0.0 2.28 4.56
Carbohydrates (g) 0.17 5.62 13.3 0.27 19.36 38.72
Ash (g) 0.19 0.85 0.0 0.01 1.05 2.1
Calories (kcal) 31.46 38.556 48.938 6.048 125.002 250.004
Starch (g) н/д н/д 1.43 н/д 1.43 2.86
Sucrose (g) 0.02 0.0 н/д н/д 0.02 0.04
Glucose (dextrose) (g) 0.05 0.0 н/д н/д 0.05 0.1
Fructose (g) 0.02 0.0 н/д н/д 0.02 0.04
Lactose (g) 0.02 5.77 н/д н/д 5.8 11.6
Maltose (g) 0.02 0.0 н/д н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.7 0.7 1.4
Water (g) 16.68 103.01 1.31 1.1 122.11 244.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 5.77 11.88 0.27 18.08 36.16
Galactose (g) 0.02 0.0 н/д н/д 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 11.66 141.75 0.0 0.231 153.641 307.282
Iron (mg) 0.4 0.03 0.0 0.0 0.44 0.88
Magnesium (mg) 2.64 12.474 0.0 0.252 15.366 30.732
Phosphorus (mg) 42.02 114.534 0.0 0.126 156.68 313.36
Potassium (mg) 29.48 176.904 0.591 3.108 210.083 420.166
Sodium (mg) 30.8 47.628 0.0 0.189 78.617 157.234
Zinc (mg) 0.24 0.48 0.0 0.0 0.72 1.44
Copper (mg) 0.022 0.011 0.0 0.001 0.035 0.07
Manganese (mg) 0.009 0.0 0.0 0.005 0.014 0.028
Selenium (mcg) 7.0 3.5 0.0 0.0 10.5 21.0
Vitamin A, IU (IU) 107.14 231.336 0.0 0.0 338.476 676.952
Retinol (mcg) 30.58 69.174 0.0 0.0 99.754 199.508
Vitamin A, RAE (mcg_RAE) 30.8 69.174 0.0 0.0 99.974 199.948
Beta Carotene (mcg) 2.2 0.0 0.0 0.0 2.2 4.4
Vitamin E (mg) 0.21 0.01 0.0 0.0 0.22 0.44
Vitamin D (IU) 7.7 46.494 н/д н/д 54.194 108.388
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.82 0.0 0.0 0.0 72.82 145.64
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.057 0.0 0.0 0.072 0.144
Riboflavin (mg) 0.106 0.204 0.0 0.002 0.312 0.624
Niacin (mg) 0.015 0.102 0.0 0.009 0.126 0.252
Pantothenic acid (mg) 0.317 0.408 0.0 0.001 0.726 1.452
Vitamin B-6 (mg) 0.031 0.045 0.0 0.001 0.077 0.154
Folate (mcg) 10.34 5.67 0.0 0.0 16.01 32.02
Vitamin B-12 (mcg) 0.28 0.6 0.0 0.0 0.88 1.76
Choline (mg) 55.2 17.7 0.0 н/д 72.9 145.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.045 н/д н/д 0.083 0.166
Threonine (g) 0.123 0.091 н/д н/д 0.214 0.428
Isoleucine (g) 0.147 0.17 н/д н/д 0.318 0.636
Leucine (g) 0.24 0.374 н/д н/д 0.614 1.228
Lysine (g) 0.2 0.284 н/д н/д 0.484 0.968
Methionine (g) 0.084 0.068 н/д н/д 0.152 0.304
Cystine (g) 0.059 0.136 н/д н/д 0.195 0.39
Phenylalanine (g) 0.15 0.17 н/д н/д 0.32 0.64
Tyrosine (g) 0.11 0.17 н/д н/д 0.28 0.56
Valine (g) 0.189 0.204 н/д н/д 0.393 0.786
Arginine (g) 0.18 0.079 н/д н/д 0.26 0.52
Histidine (g) 0.068 0.091 н/д н/д 0.159 0.318
Alanine (g) 0.163 0.113 н/д н/д 0.276 0.552
Aspartic acid (g) 0.293 0.272 н/д н/д 0.565 1.13
Glutamic acid (g) 0.37 0.76 н/д н/д 1.129 2.258
Glycine (g) 0.095 0.057 н/д н/д 0.151 0.302
Proline (g) 0.112 0.386 н/д н/д 0.498 0.996
Serine (g) 0.213 0.193 н/д н/д 0.406 0.812
Cholesterol (mg) 93.06 2.268 0.0 0.0 95.328 190.656
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.682 0.057 0.0 0.0 0.739 1.478
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.838 0.023 0.0 0.0 0.861 1.722
Polyunsaturated (g) 0.299 0.0 0.0 0.0 0.299 0.598