Рецепт Crema Di Ricotta With Lemon Marmellata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Coach Farm goat cheese
6 ounce mascarpone cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ricotta cheese
42.53g 		lemons
61.48g 		sugar
62.5g 		Всего в порции Всего в рецепте
Protein (g) 4.81 0.68 0.0 5.49 21.96
Total Fat (g) 4.44 0.18 0.0 4.62 18.48
Carbohydrates (g) 1.74 5.73 62.49 69.96 279.84
Ash (g) н/д 0.18 0.0 0.18 0.72
Calories (kcal) 66.339 17.829 241.875 326.043 1304.172
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 31.07 54.7 0.02 85.79 343.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 1.54 62.44 64.1 256.4
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 1.7 6.8
Calcium (mg) 102.06 15.985 0.625 118.67 474.68
Iron (mg) 0.17 0.37 0.01 0.55 2.2
Magnesium (mg) 5.528 4.918 0.0 10.447 41.788
Phosphorus (mg) 72.293 9.837 0.0 82.129 328.516
Potassium (mg) 48.904 84.842 1.25 134.996 539.984
Sodium (mg) 44.226 1.23 0.0 45.456 181.824
Zinc (mg) 0.53 0.04 0.0 0.57 2.28
Copper (mg) 0.013 0.025 0.0 0.037 0.148
Manganese (mg) н/д 0.018 0.0 0.018 0.072
Selenium (mcg) 6.6 0.2 0.4 7.3 29.2
Vitamin A, IU (IU) н/д 13.526 0.0 13.526 54.104
Retinol (mcg) 47.203 0.0 0.0 47.203 188.812
Vitamin A, RAE (mcg_RAE) 48.479 0.615 0.0 49.093 196.372
Beta Carotene (mcg) 11.057 1.844 0.0 12.901 51.604
Vitamin E (mg) 0.04 0.09 0.0 0.13 0.52
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.763 0.0 6.763 27.052
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 32.6 0.0 32.6 130.4
Thiamin (mg) 0.009 0.025 0.0 0.033 0.132
Riboflavin (mg) 0.081 0.012 0.013 0.106 0.424
Niacin (mg) 0.038 0.061 0.0 0.1 0.4
Pantothenic acid (mg) н/д 0.117 0.0 0.117 0.468
Vitamin B-6 (mg) 0.013 0.049 0.0 0.062 0.248
Folate (mcg) 5.103 6.763 0.0 11.866 47.464
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.14 0.56
Choline (mg) 7.2 3.1 0.0 10.3 41.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 17.435 0.0 0.0 17.435 69.74
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.811 0.025 0.0 2.835 11.34
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.263 0.006 0.0 1.269 5.076
Polyunsaturated (g) 0.136 0.055 0.0 0.191 0.764