Рецепт Crema De Salsa Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
7.1g |
onion
22.5g |
garlics
0.87g |
cinnamon
0.43g |
half
161.33g |
cheddar cheese
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.25 | 0.06 | 0.02 | 4.78 | 1.16 | 6.32 | 37.92 |
Total Fat (g) | 5.76 | 0.02 | 0.0 | 0.01 | 18.55 | 1.55 | 25.89 | 155.34 |
Carbohydrates (g) | 0.0 | 2.1 | 0.29 | 0.35 | 6.94 | 0.06 | 9.74 | 58.44 |
Ash (g) | 0.15 | 0.08 | 0.01 | 0.02 | 1.08 | 0.18 | 1.52 | 9.12 |
Calories (kcal) | 50.907 | 9.0 | 1.296 | 1.07 | 209.733 | 18.807 | 290.814 | 1744.884 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.22 | н/д | 0.0 | н/д | 0.01 | 0.23 | 1.38 |
Glucose (dextrose) (g) | н/д | 0.44 | н/д | 0.0 | н/д | н/д | 0.45 | 2.7 |
Fructose (g) | н/д | 0.29 | н/д | 0.0 | н/д | н/д | 0.3 | 1.8 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 20.05 | 0.51 | 0.05 | 129.99 | 1.72 | 153.43 | 920.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.95 | 0.01 | 0.01 | 0.26 | 0.02 | 1.26 | 7.56 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 1.704 | 5.175 | 1.575 | 4.342 | 169.4 | 33.647 | 215.842 | 1295.052 |
Iron (mg) | 0.0 | 0.05 | 0.01 | 0.04 | 0.11 | 0.03 | 0.24 | 1.44 |
Magnesium (mg) | 0.142 | 2.25 | 0.218 | 0.26 | 16.133 | 1.307 | 20.31 | 121.86 |
Phosphorus (mg) | 1.704 | 6.525 | 1.331 | 0.277 | 153.267 | 23.893 | 186.997 | 1121.982 |
Potassium (mg) | 1.704 | 32.85 | 3.489 | 1.868 | 209.733 | 4.573 | 254.217 | 1525.302 |
Sodium (mg) | 40.896 | 0.9 | 0.148 | 0.043 | 66.147 | 28.98 | 137.114 | 822.684 |
Zinc (mg) | 0.01 | 0.04 | 0.01 | 0.01 | 0.82 | 0.15 | 1.03 | 6.18 |
Copper (mg) | 0.0 | 0.009 | 0.003 | 0.001 | 0.016 | 0.001 | 0.031 | 0.186 |
Manganese (mg) | 0.0 | 0.029 | 0.015 | 0.076 | 0.0 | 0.0 | 0.12 | 0.72 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 2.9 | 0.6 | 3.9 | 23.4 |
Vitamin A, IU (IU) | 177.429 | 0.45 | 0.078 | 1.278 | 571.12 | 46.76 | 797.116 | 4782.696 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 153.267 | 12.04 | 212.948 | 1277.688 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 0.0 | 0.065 | 156.493 | 12.367 | 217.489 | 1304.934 |
Beta Carotene (mcg) | 11.218 | 0.225 | 0.044 | 0.485 | 35.493 | 3.967 | 51.432 | 308.592 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.01 | 0.53 | 0.01 | 0.73 | 4.38 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | 0.56 | 4.536 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 0.139 | 0.962 | 0.0 | 0.0 | 2.001 | 12.006 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 0.3 | 0.0 | 1.5 | 0.0 | 3.4 | 20.4 |
Thiamin (mg) | 0.001 | 0.011 | 0.002 | 0.0 | 0.065 | 0.001 | 0.08 | 0.48 |
Riboflavin (mg) | 0.002 | 0.007 | 0.001 | 0.0 | 0.242 | 0.018 | 0.27 | 1.62 |
Niacin (mg) | 0.003 | 0.027 | 0.006 | 0.006 | 0.129 | 0.004 | 0.174 | 1.044 |
Pantothenic acid (mg) | 0.008 | 0.027 | 0.005 | 0.002 | 0.468 | 0.019 | 0.529 | 3.174 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.011 | 0.001 | 0.065 | 0.003 | 0.106 | 0.636 |
Folate (mcg) | 0.213 | 4.275 | 0.026 | 0.026 | 4.84 | 0.84 | 10.22 | 61.32 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.53 | 0.04 | 0.58 | 3.48 |
Choline (mg) | 1.3 | 1.4 | 0.2 | 0.0 | 30.2 | 0.8 | 33.9 | 203.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.001 | 0.0 | 0.065 | 0.015 | 0.083 | 0.498 |
Threonine (g) | 0.003 | 0.005 | 0.001 | 0.001 | 0.21 | 0.042 | 0.261 | 1.566 |
Isoleucine (g) | 0.004 | 0.002 | 0.002 | 0.001 | 0.29 | 0.072 | 0.371 | 2.226 |
Leucine (g) | 0.006 | 0.007 | 0.003 | 0.001 | 0.468 | 0.112 | 0.596 | 3.576 |
Lysine (g) | 0.005 | 0.009 | 0.002 | 0.001 | 0.387 | 0.097 | 0.501 | 3.006 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.113 | 0.03 | 0.146 | 0.876 |
Cystine (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.048 | 0.006 | 0.056 | 0.336 |
Phenylalanine (g) | 0.003 | 0.007 | 0.002 | 0.001 | 0.226 | 0.061 | 0.299 | 1.794 |
Tyrosine (g) | 0.003 | 0.002 | 0.001 | 0.001 | 0.226 | 0.056 | 0.288 | 1.728 |
Valine (g) | 0.004 | 0.005 | 0.003 | 0.001 | 0.323 | 0.077 | 0.412 | 2.472 |
Arginine (g) | 0.002 | 0.023 | 0.005 | 0.001 | 0.177 | 0.044 | 0.252 | 1.512 |
Histidine (g) | 0.001 | 0.002 | 0.001 | 0.001 | 0.129 | 0.041 | 0.175 | 1.05 |
Alanine (g) | 0.002 | 0.005 | 0.001 | 0.001 | 0.161 | 0.033 | 0.202 | 1.212 |
Aspartic acid (g) | 0.004 | 0.02 | 0.004 | 0.002 | 0.371 | 0.075 | 0.476 | 2.856 |
Glutamic acid (g) | 0.013 | 0.059 | 0.007 | 0.002 | 1.0 | 0.284 | 1.364 | 8.184 |
Glycine (g) | 0.001 | 0.007 | 0.002 | 0.001 | 0.097 | 0.02 | 0.128 | 0.768 |
Proline (g) | 0.006 | 0.002 | 0.001 | 0.002 | 0.468 | 0.131 | 0.61 | 3.66 |
Serine (g) | 0.004 | 0.005 | 0.002 | 0.001 | 0.258 | 0.068 | 0.337 | 2.022 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 59.693 | 4.9 | 79.858 | 479.148 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.009 | 0.001 | 0.002 | 11.551 | 0.984 | 16.194 | 97.164 |
Phytosterols (mg) | н/д | 3.375 | н/д | 0.113 | н/д | н/д | 3.488 | 20.928 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 0.0 | 0.001 | 5.356 | 0.438 | 7.29 | 43.74 |
Polyunsaturated (g) | 0.216 | 0.005 | 0.002 | 0.0 | 0.694 | 0.044 | 0.96 | 5.76 |