Рецепт Creek Fried Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 233.75g	onions 30.94g	bacon 32.63g	Всего в порции	Всего в рецепте
Protein (g)	4.42	0.34	3.78	8.54	68.32
Total Fat (g)	0.33	0.03	14.69	15.05	120.4
Carbohydrates (g)	37.17	2.89	0.22	40.27	322.16
Ash (g)	2.57	0.11	0.82	3.5	28.0
Calories (kcal)	163.625	12.375	149.423	325.423	2603.384
Starch (g)	31.21	0.0	н/д	31.21	249.68
Sucrose (g)	0.68	0.31	н/д	0.98	7.84
Glucose (dextrose) (g)	0.94	0.61	н/д	1.54	12.32
Fructose (g)	0.72	0.4	н/д	1.12	8.96
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	189.24	27.57	13.12	229.93	1839.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.34	1.31	0.0	3.65	29.2
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.0	0.5	0.0	4.5	36.0
Calcium (mg)	23.375	7.116	1.958	32.448	259.584
Iron (mg)	1.71	0.06	0.16	1.93	15.44
Magnesium (mg)	51.425	3.094	3.915	58.434	467.472
Phosphorus (mg)	142.588	8.972	61.335	212.894	1703.152
Potassium (mg)	1063.563	45.169	67.86	1176.591	9412.728
Sodium (mg)	14.025	1.238	271.766	287.029	2296.232
Zinc (mg)	0.77	0.05	0.38	1.21	9.68
Copper (mg)	0.304	0.012	0.023	0.339	2.712
Manganese (mg)	0.327	0.04	0.007	0.374	2.992
Selenium (mcg)	1.2	0.2	6.6	7.9	63.2
Vitamin A, IU (IU)	16.363	0.619	12.071	29.053	232.424
Retinol (mcg)	0.0	0.0	3.589	3.589	28.712
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.589	3.589	28.712
Beta Carotene (mcg)	9.35	0.309	0.0	9.659	77.272
Vitamin E (mg)	0.02	0.01	0.09	0.12	0.96
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.088	1.238	0.0	50.325	402.6
Tocopherol, beta (mg)	0.0	0.0	0.01	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.03	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	20.1	2.3	0.0	22.4	179.2
Thiamin (mg)	0.187	0.015	0.091	0.294	2.352
Riboflavin (mg)	0.07	0.009	0.036	0.115	0.92
Niacin (mg)	2.688	0.037	1.25	3.975	31.8
Pantothenic acid (mg)	0.655	0.037	0.17	0.861	6.888
Vitamin B-6 (mg)	0.397	0.037	0.069	0.503	4.024
Folate (mcg)	42.075	5.878	0.653	48.606	388.848
Vitamin B-12 (mcg)	0.0	0.0	0.23	0.23	1.84
Choline (mg)	38.3	1.9	15.2	55.4	443.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.047	0.003	0.033	0.082	0.656
Threonine (g)	0.14	0.006	0.147	0.293	2.344
Isoleucine (g)	0.14	0.003	0.176	0.32	2.56
Leucine (g)	0.21	0.009	0.294	0.513	4.104
Lysine (g)	0.21	0.012	0.313	0.536	4.288
Methionine (g)	0.07	0.0	0.085	0.155	1.24
Cystine (g)	0.047	0.0	0.042	0.089	0.712
Phenylalanine (g)	0.374	0.009	0.15	0.533	4.264
Tyrosine (g)	0.07	0.003	0.117	0.191	1.528
Valine (g)	0.21	0.006	0.202	0.419	3.352
Arginine (g)	0.21	0.031	0.245	0.486	3.888
Histidine (g)	0.07	0.003	0.144	0.217	1.736
Alanine (g)	0.14	0.006	0.241	0.388	3.104
Aspartic acid (g)	0.958	0.028	0.356	1.342	10.736
Glutamic acid (g)	0.631	0.08	0.558	1.269	10.152
Glycine (g)	0.117	0.009	0.264	0.39	3.12
Proline (g)	0.117	0.003	0.209	0.329	2.632
Serine (g)	0.164	0.006	0.144	0.313	2.504
Cholesterol (mg)	0.0	0.0	22.185	22.185	177.48
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.07	0.012	4.89	4.973	39.784
Phytosterols (mg)	н/д	4.641	н/д	4.641	37.128
Monounsaturated Fat (g)	0.0	0.003	6.541	6.544	52.352
Polyunsaturated (g)	0.14	0.006	1.641	1.787	14.296