Рецепт Crecian Veal
Ингредиенты
- 4-6 medium size veal, lamb or possibly pork chops
- 2 tbsp. extra virgin olive oil
- 2 teaspoon white wine vinegar
- 1 teaspoon oregano
- 1/2 teaspoon garlic pwdr
- 1 can crushed tomatoes (optional)
- 1/2 c. minced onion
- Salt and pepper to taste
Инструкции
- Heat extra virgin olive oil in large skillet. Add in veal. Sprinkle with oregano. Cook till brown, turning once. Stir vinegar, garlic, tomatoes, onion, salt and pepper into skillet. Bring to boil. Reduce heat and simmer 1 hour, stirring occasionally. Serve with rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 555g | |
Calories 419 | |
Calories from Fat 251 | 60% |
Total Fat 28.43g | 36% |
Saturated Fat 3.96g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 590mg | 25% |
Potassium 1441mg | 41% |
Total Carbs 40.75g | 11% |
Dietary Fiber 10.2g | 34% |
Sugars 3.43g | 2% |
Protein 8.42g | 13% |