Рецепт Creamy White Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 50 |
chicken broth
70.98g |
great northern beans
36.6g |
margarine
18.14g |
cream
18.4g |
cream
9.6g |
garlic
0.21g |
onions
8.1g |
chicken
30.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.71 | 8.0 | 0.03 | 0.38 | 0.2 | 0.01 | 0.09 | 5.74 | 15.16 | 758.0 |
Total Fat (g) | 0.07 | 0.42 | 14.64 | 3.63 | 3.55 | 0.0 | 0.01 | 4.65 | 26.97 | 1348.5 |
Carbohydrates (g) | 0.28 | 22.83 | 0.13 | 0.53 | 0.27 | 0.07 | 0.76 | 0.0 | 24.86 | 1243.0 |
Ash (g) | 0.5 | 1.44 | 0.35 | 0.16 | 0.04 | 0.0 | 0.03 | 0.24 | 2.76 | 138.0 |
Calories (kcal) | 4.968 | 124.074 | 130.09 | 35.512 | 33.12 | 0.311 | 3.24 | 66.315 | 397.63 | 19881.5 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.08 | 4.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.16 | н/д | 0.16 | 8.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | н/д | 0.1 | 5.0 |
Lactose (g) | н/д | н/д | н/д | 0.64 | н/д | н/д | 0.0 | н/д | 0.64 | 32.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.41 | 3.92 | 3.0 | 13.7 | 5.54 | 0.12 | 7.22 | 20.35 | 123.26 | 6163.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.83 | 0.0 | 0.64 | 0.01 | 0.0 | 0.34 | 0.0 | 1.83 | 91.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.8 | 390.0 |
Calcium (mg) | 4.259 | 64.05 | 0.544 | 20.24 | 6.24 | 0.378 | 1.863 | 3.393 | 100.967 | 5048.35 |
Iron (mg) | 0.14 | 2.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.02 | 0.28 | 2.49 | 124.5 |
Magnesium (mg) | 0.71 | 69.174 | 0.544 | 1.84 | 0.672 | 0.052 | 0.81 | 6.169 | 79.971 | 3998.55 |
Phosphorus (mg) | 9.227 | 163.602 | 0.907 | 21.16 | 5.952 | 0.319 | 2.349 | 45.341 | 248.857 | 12442.85 |
Potassium (mg) | 56.781 | 507.642 | 3.266 | 25.944 | 7.2 | 0.837 | 11.826 | 58.295 | 671.792 | 33589.6 |
Sodium (mg) | 112.143 | 5.124 | 171.094 | 14.72 | 3.648 | 0.035 | 0.324 | 21.591 | 328.679 | 16433.95 |
Zinc (mg) | 0.05 | 0.85 | 0.0 | 0.07 | 0.02 | 0.0 | 0.01 | 0.4 | 1.41 | 70.5 |
Copper (mg) | 0.021 | 0.307 | 0.0 | 0.004 | 0.001 | 0.001 | 0.003 | 0.015 | 0.353 | 17.65 |
Manganese (mg) | 0.035 | 0.52 | н/д | 0.002 | 0.0 | 0.003 | 0.011 | 0.006 | 0.577 | 28.85 |
Selenium (mcg) | 0.0 | 4.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4.4 | 9.8 | 490.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 647.908 | 105.984 | 141.12 | 0.019 | 0.162 | 43.182 | 938.375 | 46918.75 |
Retinol (mcg) | 0.0 | 0.0 | 139.343 | 29.44 | 38.88 | 0.0 | 0.0 | 12.646 | 220.309 | 11015.45 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 148.596 | 29.808 | 39.456 | 0.0 | 0.0 | 12.955 | 230.815 | 11540.75 |
Beta Carotene (mcg) | 0.0 | 0.0 | 110.676 | 4.784 | 6.912 | 0.01 | 0.081 | 0.0 | 122.463 | 6123.15 |
Vitamin E (mg) | 0.0 | 0.08 | 1.63 | 0.08 | 0.1 | 0.0 | 0.0 | 0.09 | 1.99 | 99.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.992 | н/д | н/д | н/д | 4.992 | 249.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.324 | 0.0 | 0.357 | 17.85 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.5 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.0 | 1.9 | 0.0 | 0.2 | 0.1 | 0.1 | 0.6 | 0.5 | 8.3 | 415.0 |
Thiamin (mg) | 0.0 | 0.238 | 0.002 | 0.007 | 0.002 | 0.0 | 0.004 | 0.019 | 0.272 | 13.6 |
Riboflavin (mg) | 0.007 | 0.088 | 0.007 | 0.031 | 0.011 | 0.0 | 0.002 | 0.037 | 0.184 | 9.2 |
Niacin (mg) | 0.362 | 0.717 | 0.004 | 0.02 | 0.004 | 0.001 | 0.01 | 2.097 | 3.216 | 160.8 |
Pantothenic acid (mg) | 0.007 | 0.403 | 0.0 | 0.063 | 0.025 | 0.001 | 0.01 | 0.281 | 0.789 | 39.45 |
Vitamin B-6 (mg) | 0.007 | 0.165 | 0.002 | 0.011 | 0.003 | 0.003 | 0.01 | 0.108 | 0.308 | 15.4 |
Folate (mcg) | 0.0 | 176.412 | 0.181 | 1.288 | 0.384 | 0.006 | 1.539 | 1.851 | 181.661 | 9083.05 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.02 | 0.05 | 0.02 | 0.0 | 0.0 | 0.1 | 0.21 | 10.5 |
Choline (mg) | н/д | н/д | 2.2 | 3.5 | 1.6 | 0.0 | 0.5 | 18.4 | 26.4 | 1320.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.095 | н/д | 0.007 | 0.003 | 0.0 | 0.001 | 0.065 | 0.171 | 8.55 |
Threonine (g) | н/д | 0.337 | н/д | 0.022 | 0.009 | 0.0 | 0.002 | 0.237 | 0.607 | 30.35 |
Isoleucine (g) | н/д | 0.355 | н/д | 0.026 | 0.012 | 0.0 | 0.001 | 0.284 | 0.677 | 33.85 |
Leucine (g) | н/д | 0.641 | н/д | 0.05 | 0.019 | 0.001 | 0.002 | 0.416 | 1.129 | 56.45 |
Lysine (g) | н/д | 0.549 | н/д | 0.042 | 0.015 | 0.001 | 0.003 | 0.466 | 1.076 | 53.8 |
Methionine (g) | н/д | 0.121 | н/д | 0.013 | 0.005 | 0.0 | 0.0 | 0.151 | 0.29 | 14.5 |
Cystine (g) | н/д | 0.088 | н/д | 0.006 | 0.002 | 0.0 | 0.0 | 0.077 | 0.173 | 8.65 |
Phenylalanine (g) | н/д | 0.432 | н/д | 0.024 | 0.01 | 0.0 | 0.002 | 0.222 | 0.69 | 34.5 |
Tyrosine (g) | н/д | 0.227 | н/д | 0.024 | 0.01 | 0.0 | 0.001 | 0.185 | 0.446 | 22.3 |
Valine (g) | н/д | 0.417 | н/д | 0.031 | 0.013 | 0.001 | 0.002 | 0.278 | 0.742 | 37.1 |
Arginine (g) | н/д | 0.494 | н/д | 0.018 | 0.007 | 0.001 | 0.008 | 0.361 | 0.89 | 44.5 |
Histidine (g) | н/д | 0.223 | н/д | 0.015 | 0.006 | 0.0 | 0.001 | 0.167 | 0.411 | 20.55 |
Alanine (g) | н/д | 0.337 | н/д | 0.018 | 0.007 | 0.0 | 0.002 | 0.336 | 0.7 | 35.0 |
Aspartic acid (g) | н/д | 0.966 | н/д | 0.04 | 0.015 | 0.001 | 0.007 | 0.512 | 1.542 | 77.1 |
Glutamic acid (g) | н/д | 1.219 | н/д | 0.105 | 0.041 | 0.002 | 0.021 | 0.836 | 2.224 | 111.2 |
Glycine (g) | н/д | 0.311 | н/д | 0.011 | 0.004 | 0.0 | 0.002 | 0.376 | 0.705 | 35.25 |
Proline (g) | н/д | 0.34 | н/д | 0.048 | 0.019 | 0.0 | 0.001 | 0.281 | 0.689 | 34.45 |
Serine (g) | н/д | 0.436 | н/д | 0.029 | 0.011 | 0.0 | 0.002 | 0.204 | 0.681 | 34.05 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 9.568 | 13.152 | 0.0 | 0.0 | 23.133 | 45.853 | 2292.65 |
Trans Fat (g) | н/д | н/д | 2.702 | н/д | н/д | н/д | н/д | н/д | 2.702 | 135.1 |
Saturated Fat (g) | 0.021 | 0.132 | 2.756 | 2.118 | 2.211 | 0.0 | 0.003 | 1.329 | 8.571 | 428.55 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.215 | н/д | 1.215 | 60.75 |
Monounsaturated Fat (g) | 0.035 | 0.018 | 7.054 | 0.933 | 1.026 | 0.0 | 0.001 | 1.925 | 10.993 | 549.65 |
Polyunsaturated (g) | 0.014 | 0.176 | 4.409 | 0.155 | 0.132 | 0.001 | 0.002 | 0.996 | 5.883 | 294.15 |