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Ингредиенты
- Cookinâ Canuckâs Spicy Black Bean Dip with Roasted Red & Chipotle Peppers
- Cookinâ Canuckâs Artichoke Hummus with Hazelnuts & Fresh Mint
- The Cozy Apronâs Creamy White Bean & Apple-Smoked Bacon Dip
- Sweet Roadâs Black Bean & Sweet Potato Dip
- White Bean Dip Recipe with Parmesan Cheese & Sage
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- 1 can (15 oz.) cannellini beans, drained & rinsed (I prefer Bush's Beans)
- 1/4 cup (packed) finely grated Parmesan cheese
- 3 tbsp extra-virgin olive oil
- 1 tbsp fresh lemon juice
- 1 clove garlic, minced
- 1/4 tsp kosher salt
- 1/8 - 1/4 tsp cayenne pepper (to taste)
- 1 tbsp finely chopped fresh sage leaves
- 1 tbsp minced chives
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 548g | |
| Calories 778 | |
| Calories from Fat 387 | 50% |
| Total Fat 43.71g | 55% |
| Saturated Fat 6.42g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2004mg | 84% |
| Potassium 1211mg | 35% |
| Total Carbs 73.53g | 20% |
| Dietary Fiber 26.7g | 89% |
| Sugars 9.47g | 6% |
| Protein 25.64g | 41% |
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