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Рецепт Creamy Watermelon Pops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		watermelon
20.02g 		milk
30.5g 		vanilla extract
1.05g 		lemon juice
1.27g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.98 0.0 0.0 1.11 6.66
Total Fat (g) 0.03 0.99 0.0 0.0 1.02 6.12
Carbohydrates (g) 1.51 1.38 0.13 0.11 3.13 18.78
Ash (g) 0.05 0.21 0.0 0.0 0.27 1.62
Calories (kcal) 6.006 18.3 3.024 0.318 27.648 165.888
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.24 0.0 н/д н/д 0.24 1.44
Glucose (dextrose) (g) 0.32 0.0 н/д н/д 0.32 1.92
Fructose (g) 0.67 0.0 н/д н/д 0.67 4.02
Lactose (g) 0.0 1.6 н/д н/д 1.6 9.6
Maltose (g) 0.01 0.0 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 18.31 26.94 0.55 1.15 46.95 281.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.24 1.6 0.13 0.03 3.01 18.06
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.401 34.465 0.116 0.089 36.071 216.426
Iron (mg) 0.05 0.01 0.0 0.0 0.06 0.36
Magnesium (mg) 2.002 3.05 0.126 0.076 5.254 31.524
Phosphorus (mg) 2.202 27.755 0.063 0.076 30.097 180.582
Potassium (mg) 22.422 43.615 1.554 1.577 69.168 415.008
Sodium (mg) 0.2 12.2 0.095 0.013 12.507 75.042
Zinc (mg) 0.02 0.12 0.0 0.0 0.14 0.84
Copper (mg) 0.008 0.003 0.001 0.0 0.012 0.072
Manganese (mg) 0.008 0.0 0.002 0.0 0.011 0.066
Selenium (mcg) 0.1 1.1 0.0 0.0 1.2 7.2
Vitamin A, IU (IU) 113.914 31.11 0.0 0.254 145.278 871.668
Retinol (mcg) 0.0 8.54 0.0 0.0 8.54 51.24
Vitamin A, RAE (mcg_RAE) 5.606 8.54 0.0 0.013 14.158 84.948
Beta Carotene (mcg) 60.661 1.525 0.0 0.038 62.224 373.344
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.03 0.18
Vitamin D (IU) н/д 12.2 н/д н/д 12.2 73.2
Lycopene (mcg) 907.306 0.0 0.0 0.0 907.306 5443.836
Lutein + zeaxanthin (mcg) 1.602 0.0 0.0 0.114 1.716 10.296
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.6 2.2 13.2
Thiamin (mg) 0.006 0.012 0.0 0.0 0.019 0.114
Riboflavin (mg) 0.004 0.055 0.001 0.0 0.06 0.36
Niacin (mg) 0.036 0.034 0.005 0.001 0.075 0.45
Pantothenic acid (mg) 0.044 0.11 0.0 0.001 0.156 0.936
Vitamin B-6 (mg) 0.01 0.012 0.0 0.001 0.023 0.138
Folate (mcg) 0.601 1.525 0.0 0.165 2.291 13.746
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.13 0.78
Choline (mg) 0.8 4.4 н/д 0.1 5.2 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.024 н/д н/д 0.026 0.156
Threonine (g) 0.006 0.043 н/д н/д 0.049 0.294
Isoleucine (g) 0.004 0.052 н/д н/д 0.056 0.336
Leucine (g) 0.004 0.082 н/д н/д 0.086 0.516
Lysine (g) 0.012 0.043 н/д н/д 0.055 0.33
Methionine (g) 0.002 0.024 н/д н/д 0.026 0.156
Cystine (g) 0.0 0.006 н/д н/д 0.006 0.036
Phenylalanine (g) 0.004 0.046 н/д н/д 0.05 0.3
Tyrosine (g) 0.002 0.046 н/д н/д 0.048 0.288
Valine (g) 0.004 0.058 н/д н/д 0.062 0.372
Arginine (g) 0.012 0.024 н/д н/д 0.036 0.216
Histidine (g) 0.002 0.024 н/д н/д 0.026 0.156
Alanine (g) 0.004 0.031 н/д н/д 0.035 0.21
Aspartic acid (g) 0.008 0.073 н/д н/д 0.081 0.486
Glutamic acid (g) 0.012 0.198 н/д н/д 0.21 1.26
Glycine (g) 0.002 0.024 н/д н/д 0.026 0.156
Proline (g) 0.004 0.104 н/д н/д 0.108 0.648
Serine (g) 0.004 0.034 н/д н/д 0.038 0.228
Cholesterol (mg) 0.0 3.05 0.0 0.0 3.05 18.3
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.57 0.0 0.0 0.574 3.444
Phytosterols (mg) 0.4 н/д н/д н/д 0.4 2.4
Monounsaturated Fat (g) 0.008 0.247 0.0 0.0 0.255 1.53
Polyunsaturated (g) 0.01 0.061 0.0 0.0 0.071 0.426