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Рецепт Creamy Walnut Gnocchi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. medium-sized shell pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		walnuts
4.39g 		butter
7.1g 		thyme
0.27g 		cream
45.0g 		blue cheese
28.35g 		pepper
0.03g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.06 0.02 1.22 6.07 0.0 0.05 8.08 32.32
Total Fat (g) 2.86 5.76 0.0 8.69 8.15 0.0 0.01 25.48 101.92
Carbohydrates (g) 0.6 0.0 0.07 1.65 0.66 0.02 0.11 3.11 12.44
Ash (g) 0.08 0.15 0.01 0.26 1.45 0.0 0.04 1.99 7.96
Calories (kcal) 28.694 50.907 0.275 87.75 100.076 0.064 0.65 268.415 1073.66
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 н/д н/д н/д н/д н/д н/д 0.11 0.44
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 1.13 0.18 33.19 12.02 0.0 1.58 48.28 193.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 н/д 0.06 0.14 0.0 0.02 0.34 1.36
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 4.3 1.704 1.102 43.2 149.688 0.109 2.491 202.594 810.376
Iron (mg) 0.13 0.0 0.05 0.02 0.09 0.01 0.11 0.4 1.6
Magnesium (mg) 6.932 0.142 0.435 4.05 6.521 0.049 0.903 19.031 76.124
Phosphorus (mg) 15.181 1.704 0.288 36.0 109.715 0.043 1.047 163.978 655.912
Potassium (mg) 19.349 1.704 1.656 54.9 72.576 0.315 10.0 160.5 642.0
Sodium (mg) 0.088 40.896 0.024 18.0 395.483 0.011 1.011 455.513 1822.052
Zinc (mg) 0.14 0.01 0.0 0.12 0.75 0.0 0.02 1.04 4.16
Copper (mg) 0.07 0.0 0.002 0.005 0.011 0.0 0.003 0.09 0.36
Manganese (mg) 0.15 0.0 0.005 0.0 0.003 0.001 0.003 0.161 0.644
Selenium (mcg) 0.2 0.1 н/д 0.3 4.1 0.0 0.0 4.7 18.8
Vitamin A, IU (IU) 0.878 177.429 12.923 295.2 216.311 0.075 152.053 854.868 3419.472
Retinol (mcg) 0.0 47.641 0.0 80.1 54.432 0.0 0.0 182.173 728.692
Vitamin A, RAE (mcg_RAE) 0.044 48.564 0.647 81.45 56.133 0.004 7.599 194.441 777.764
Beta Carotene (mcg) 0.527 11.218 7.755 16.65 20.979 0.039 91.225 148.392 593.568
Vitamin E (mg) 0.03 0.16 н/д 0.25 0.07 0.0 0.01 0.53 2.12
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.002 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.395 0.0 н/д 0.0 0.0 0.051 100.376 100.822 403.288
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.91 0.0 н/д н/д н/д 0.0 0.01 0.92 3.68
Tocopherol, delta (mg) 0.08 0.0 н/д н/д н/д 0.0 0.0 0.08 0.32
Vitamin C (mg) 0.1 0.0 0.4 0.4 0.0 0.0 2.4 3.3 13.2
Thiamin (mg) 0.015 0.001 0.0 0.014 0.009 0.0 0.002 0.039 0.156
Riboflavin (mg) 0.007 0.002 0.001 0.068 0.108 0.0 0.002 0.187 0.748
Niacin (mg) 0.05 0.003 0.005 0.027 0.289 0.0 0.024 0.397 1.588
Pantothenic acid (mg) 0.025 0.008 0.001 0.126 0.49 н/д 0.007 0.658 2.632
Vitamin B-6 (mg) 0.024 0.0 0.001 0.014 0.048 0.0 0.002 0.088 0.352
Folate (mcg) 4.3 0.213 0.122 0.9 10.206 0.003 2.744 18.487 73.948
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.1 0.35 0.0 0.0 0.46 1.84
Choline (mg) 1.7 1.3 н/д 7.6 4.4 0.0 0.2 15.2 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 0.0 0.018 0.088 н/д 0.001 0.115 0.46
Threonine (g) 0.026 0.003 0.0 0.054 0.224 н/д 0.002 0.31 1.24
Isoleucine (g) 0.028 0.004 0.001 0.072 0.318 н/д 0.002 0.424 1.696
Leucine (g) 0.051 0.006 0.001 0.117 0.544 н/д 0.004 0.723 2.892
Lysine (g) 0.018 0.005 0.0 0.095 0.524 н/д 0.003 0.646 2.584
Methionine (g) 0.011 0.001 н/д 0.032 0.164 н/д 0.001 0.209 0.836
Cystine (g) 0.009 0.001 н/д 0.014 0.031 н/д 0.0 0.055 0.22
Phenylalanine (g) 0.031 0.003 н/д 0.059 0.309 н/д 0.003 0.404 1.616
Tyrosine (g) 0.018 0.003 н/д 0.059 0.369 н/д 0.001 0.449 1.796
Valine (g) 0.033 0.004 0.001 0.081 0.442 н/д 0.003 0.564 2.256
Arginine (g) 0.1 0.002 н/д 0.045 0.201 н/д 0.002 0.351 1.404
Histidine (g) 0.017 0.001 н/д 0.032 0.215 н/д 0.001 0.267 1.068
Alanine (g) 0.031 0.002 н/д 0.041 0.181 н/д 0.004 0.258 1.032
Aspartic acid (g) 0.08 0.004 н/д 0.095 0.408 н/д 0.005 0.593 2.372
Glutamic acid (g) 0.124 0.013 н/д 0.257 1.469 н/д 0.005 1.866 7.464
Glycine (g) 0.036 0.001 н/д 0.027 0.116 н/д 0.003 0.183 0.732
Proline (g) 0.031 0.006 н/д 0.117 0.595 н/д 0.004 0.753 3.012
Serine (g) 0.041 0.004 н/д 0.068 0.318 н/д 0.003 0.432 1.728
Cholesterol (mg) 0.0 15.265 0.0 29.7 21.263 0.0 0.0 66.228 264.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.269 3.647 0.001 5.409 5.293 0.0 0.002 14.622 58.488
Phytosterols (mg) 3.159 н/д н/д н/д н/д 0.023 0.09 3.272 13.088
Monounsaturated Fat (g) 0.392 1.492 0.0 2.511 2.206 0.0 0.005 6.607 26.428
Polyunsaturated (g) 2.07 0.216 0.001 0.324 0.227 0.0 0.002 2.84 11.36