Рецепт Creamy Vanilla Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
152.5g 		salt
0.1g 		sugar
25.0g 		cornstarch
6.0g 		egg yolks
0.0g 		vanilla extract
1.05g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 5.14 0.0 0.0 0.02 н/д 0.0 0.03 5.19 20.76
Total Fat (g) 1.48 0.0 0.0 0.0 н/д 0.0 2.88 4.36 17.44
Carbohydrates (g) 7.61 0.0 25.0 5.48 н/д 0.13 0.0 38.22 152.88
Ash (g) 1.14 0.1 0.0 0.01 н/д 0.0 0.07 1.33 5.32
Calories (kcal) 64.05 0.0 96.75 22.86 н/д 3.024 25.454 212.138 848.552
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 7.93 н/д н/д н/д н/д н/д н/д 7.93 31.72
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.4 0.0 0.4 1.6
Water (g) 137.13 0.0 0.01 0.5 н/д 0.55 0.56 138.75 555.0
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 7.93 0.0 24.98 0.0 н/д 0.13 0.0 33.04 132.16
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 н/д 0.0 0.0 0.1 0.4
Calcium (mg) 181.475 0.024 0.25 0.12 н/д 0.116 0.852 182.837 731.348
Iron (mg) 0.05 0.0 0.0 0.03 н/д 0.0 0.0 0.08 0.32
Magnesium (mg) 16.775 0.001 0.0 0.18 н/д 0.126 0.071 17.153 68.612
Phosphorus (mg) 144.875 0.0 0.0 0.78 н/д 0.063 0.852 146.57 586.28
Potassium (mg) 228.75 0.008 0.5 0.18 н/д 1.554 0.852 231.844 927.376
Sodium (mg) 67.1 38.758 0.0 0.54 н/д 0.095 20.448 126.941 507.764
Zinc (mg) 0.64 0.0 0.0 0.0 н/д 0.0 0.0 0.65 2.6
Copper (mg) 0.015 0.0 0.0 0.003 н/д 0.001 0.0 0.019 0.076
Manganese (mg) 0.0 0.0 0.0 0.003 н/д 0.002 0.0 0.006 0.024
Selenium (mcg) 5.0 0.0 0.2 0.2 н/д 0.0 0.0 5.4 21.6
Vitamin A, IU (IU) 298.9 0.0 0.0 0.0 н/д 0.0 88.715 387.615 1550.46
Retinol (mcg) 88.45 0.0 0.0 0.0 н/д 0.0 23.821 112.271 449.084
Vitamin A, RAE (mcg_RAE) 88.45 0.0 0.0 0.0 н/д 0.0 24.282 112.732 450.928
Beta Carotene (mcg) 3.05 0.0 0.0 0.0 н/д 0.0 5.609 8.659 34.636
Vitamin E (mg) 0.02 0.0 0.0 0.0 н/д 0.0 0.08 0.1 0.4
Vitamin D (IU) 79.3 н/д н/д н/д н/д н/д 1.988 81.288 325.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.0 0.0 н/д 0.0 0.0 0.031 0.124
Riboflavin (mg) 0.29 0.0 0.005 0.0 н/д 0.001 0.001 0.297 1.188
Niacin (mg) 0.137 0.0 0.0 0.0 н/д 0.005 0.001 0.143 0.572
Pantothenic acid (mg) 0.549 0.0 0.0 0.0 н/д 0.0 0.004 0.553 2.212
Vitamin B-6 (mg) 0.061 0.0 0.0 0.0 н/д 0.0 0.0 0.061 0.244
Folate (mcg) 7.625 0.0 0.0 0.0 н/д 0.0 0.107 7.732 30.928
Vitamin B-12 (mcg) 0.67 0.0 0.0 0.0 н/д 0.0 0.01 0.68 2.72
Choline (mg) 27.0 0.0 0.0 0.0 н/д н/д 0.7 27.7 110.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.0 н/д 0.0 н/д н/д 0.0 0.061 0.244
Threonine (g) 0.137 0.0 н/д 0.001 н/д н/д 0.001 0.139 0.556
Isoleucine (g) 0.29 0.0 н/д 0.001 н/д н/д 0.002 0.292 1.168
Leucine (g) 0.58 0.0 н/д 0.002 н/д н/д 0.003 0.585 2.34
Lysine (g) 0.442 0.0 н/д 0.001 н/д н/д 0.002 0.445 1.78
Methionine (g) 0.122 0.0 н/д 0.001 н/д н/д 0.001 0.123 0.492
Cystine (g) 0.183 0.0 н/д 0.001 н/д н/д 0.0 0.184 0.736
Phenylalanine (g) 0.259 0.0 н/д 0.001 н/д н/д 0.001 0.261 1.044
Tyrosine (g) 0.214 0.0 н/д 0.001 н/д н/д 0.001 0.216 0.864
Valine (g) 0.336 0.0 н/д 0.001 н/д н/д 0.002 0.338 1.352
Arginine (g) 0.153 0.0 н/д 0.001 н/д н/д 0.001 0.154 0.616
Histidine (g) 0.122 0.0 н/д 0.001 н/д н/д 0.001 0.123 0.492
Alanine (g) 0.168 0.0 н/д 0.001 н/д н/д 0.001 0.17 0.68
Aspartic acid (g) 0.473 0.0 н/д 0.001 н/д н/д 0.002 0.476 1.904
Glutamic acid (g) 1.19 0.0 н/д 0.003 н/д н/д 0.006 1.199 4.796
Glycine (g) 0.092 0.0 н/д 0.001 н/д н/д 0.001 0.093 0.372
Proline (g) 0.549 0.0 н/д 0.001 н/д н/д 0.003 0.553 2.212
Serine (g) 0.32 0.0 н/д 0.001 н/д н/д 0.002 0.323 1.292
Cholesterol (mg) 7.625 0.0 0.0 0.0 н/д 0.0 7.633 15.258 61.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.961 0.0 0.0 0.001 н/д 0.0 1.824 2.785 11.14
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.427 0.0 0.0 0.001 н/д 0.0 0.746 1.175 4.7
Polyunsaturated (g) 0.061 0.0 0.0 0.002 н/д 0.0 0.108 0.171 0.684