Рецепт Creamy Two Potato Crockpot Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		potatoes
37.44g 		potatoes
42.6g 		onion
13.5g 		carrots
21.72g 		garlic
1.57g 		chicken stock
140.33g 		velveeta cheese
22.68g 		cream
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.59 0.81 0.15 0.2 0.1 1.4 3.7 0.32 7.27 72.7
Total Fat (g) 0.02 0.06 0.01 0.05 0.01 0.14 4.99 2.32 7.6 76.0
Carbohydrates (g) 7.53 6.77 1.26 2.08 0.52 0.56 2.22 0.44 21.39 213.9
Ash (g) 0.37 0.47 0.05 0.21 0.02 0.98 1.36 0.07 3.53 35.3
Calories (kcal) 32.198 29.82 5.4 8.904 2.333 9.823 68.72 23.4 180.599 1805.99
Starch (g) 4.74 5.69 0.0 0.31 н/д н/д н/д н/д 10.73 107.3
Sucrose (g) 0.94 0.12 0.13 0.78 н/д н/д н/д н/д 1.98 19.8
Glucose (dextrose) (g) 0.36 0.17 0.27 0.13 н/д н/д н/д н/д 0.92 9.2
Fructose (g) 0.26 0.13 0.17 0.12 н/д н/д н/д н/д 0.69 6.9
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 28.93 34.49 12.03 19.17 0.92 137.25 10.39 8.85 252.03 2520.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.56 0.43 0.57 1.03 0.02 0.0 1.84 0.02 5.46 54.6
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.7 0.2 0.6 0.0 0.6 0.0 0.0 3.3 33.0
Calcium (mg) 11.232 4.26 3.105 7.166 2.834 8.42 105.689 11.52 154.227 1542.27
Iron (mg) 0.23 0.31 0.03 0.07 0.03 0.28 0.04 0.0 0.99 9.9
Magnesium (mg) 9.36 9.372 1.35 2.606 0.392 1.403 н/д 1.08 25.563 255.63
Phosphorus (mg) 17.597 25.986 3.915 7.601 2.396 18.243 195.728 9.6 281.066 2810.66
Potassium (mg) 126.173 193.83 19.71 69.491 6.28 112.266 75.978 14.64 618.368 6183.68
Sodium (mg) 20.592 2.556 0.54 14.984 0.266 221.726 339.973 4.8 605.438 6054.38
Zinc (mg) 0.11 0.14 0.02 0.05 0.02 0.1 0.42 0.03 0.89 8.9
Copper (mg) 0.056 0.055 0.005 0.011 0.005 0.042 н/д 0.001 0.176 1.76
Manganese (mg) 0.097 0.06 0.018 0.03 0.026 0.07 н/д 0.0 0.301 3.01
Selenium (mcg) 0.2 0.2 0.1 0.0 0.2 0.0 н/д 0.1 0.8 8.0
Vitamin A, IU (IU) 5311.613 2.982 0.27 3627.875 0.141 0.0 251.068 78.72 9272.668 92726.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 21.36 21.36 213.6
Vitamin A, RAE (mcg_RAE) 265.45 0.0 0.0 181.329 0.0 0.0 н/д 21.72 468.498 4684.98
Beta Carotene (mcg) 3185.77 1.704 0.135 1799.171 0.078 0.0 н/д 4.44 4991.298 49912.98
Vitamin E (mg) 0.1 0.0 0.0 0.14 0.0 0.0 н/д 0.07 0.31 3.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.217 0.0 0.0 н/д 0.0 0.217 2.17
Lutein + zeaxanthin (mcg) 0.0 8.946 0.54 55.593 0.251 0.0 н/д 0.0 65.33 653.3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 3.7 1.0 1.3 0.5 9.8 0.0 0.1 17.3 173.0
Thiamin (mg) 0.03 0.034 0.007 0.015 0.003 0.0 н/д 0.004 0.093 0.93
Riboflavin (mg) 0.022 0.013 0.004 0.013 0.002 0.014 0.079 0.018 0.165 1.65
Niacin (mg) 0.21 0.49 0.016 0.213 0.011 0.716 н/д 0.007 1.662 16.62
Pantothenic acid (mg) 0.3 0.119 0.016 0.059 0.009 0.014 н/д 0.034 0.551 5.51
Vitamin B-6 (mg) 0.079 0.072 0.016 0.03 0.019 0.014 н/д 0.004 0.235 2.35
Folate (mcg) 4.118 7.668 2.565 4.126 0.047 0.0 н/д 0.24 18.764 187.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 н/д 0.03 0.08 0.8
Choline (mg) 4.6 7.0 0.8 1.9 0.4 н/д н/д 2.0 16.7 167.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.011 0.009 0.001 0.002 0.001 н/д н/д 0.005 0.029 0.29
Threonine (g) 0.03 0.026 0.003 0.041 0.003 н/д н/д 0.014 0.116 1.16
Isoleucine (g) 0.022 0.026 0.001 0.017 0.003 н/д н/д 0.019 0.089 0.89
Leucine (g) 0.034 0.038 0.004 0.022 0.005 н/д н/д 0.031 0.134 1.34
Lysine (g) 0.026 0.038 0.005 0.022 0.004 н/д н/д 0.025 0.121 1.21
Methionine (g) 0.011 0.013 0.0 0.004 0.001 н/д н/д 0.008 0.038 0.38
Cystine (g) 0.007 0.009 0.0 0.017 0.001 н/д н/д 0.004 0.038 0.38
Phenylalanine (g) 0.034 0.068 0.004 0.013 0.003 н/д н/д 0.016 0.137 1.37
Tyrosine (g) 0.011 0.013 0.001 0.009 0.001 н/д н/д 0.016 0.051 0.51
Valine (g) 0.034 0.038 0.003 0.015 0.005 н/д н/д 0.022 0.116 1.16
Arginine (g) 0.022 0.038 0.014 0.02 0.01 н/д н/д 0.012 0.116 1.16
Histidine (g) 0.011 0.013 0.001 0.009 0.002 н/д н/д 0.008 0.044 0.44
Alanine (g) 0.03 0.026 0.003 0.024 0.002 н/д н/д 0.011 0.095 0.95
Aspartic acid (g) 0.142 0.175 0.012 0.041 0.008 н/д н/д 0.025 0.403 4.03
Glutamic acid (g) 0.06 0.115 0.035 0.08 0.013 н/д н/д 0.068 0.371 3.71
Glycine (g) 0.022 0.021 0.004 0.011 0.003 н/д н/д 0.007 0.069 0.69
Proline (g) 0.019 0.021 0.001 0.011 0.002 н/д н/д 0.031 0.085 0.85
Serine (g) 0.034 0.03 0.003 0.011 0.003 н/д н/д 0.018 0.098 0.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.144 7.92 26.064 260.64
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.013 0.005 0.009 0.001 0.042 3.266 1.442 4.786 47.86
Phytosterols (mg) 4.493 н/д 2.025 н/д н/д н/д н/д н/д 6.518 65.18
Monounsaturated Fat (g) 0.0 0.0 0.001 0.002 0.0 0.07 н/д 0.67 0.743 7.43
Polyunsaturated (g) 0.004 0.026 0.003 0.026 0.004 0.028 н/д 0.086 0.176 1.76