Рецепт Creamy Turkey Over Pastry Shells - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. cubed Louis Rich oven roasted boneless turkey breast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		mushroom
5.09g 		butter
2.84g 		flour
2.34g 		milk
24.4g 		wine
4.43g 		cream cheese
22.68g 		parsley
0.72g 		pastry shells
28.35g 		almonds
1.23g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.02 0.24 0.82 0.0 1.34 0.02 2.07 0.26 4.95 49.5
Total Fat (g) 0.02 2.3 0.02 0.24 0.0 7.77 0.01 10.8 0.61 21.76 217.6
Carbohydrates (g) 0.17 0.0 1.79 1.22 0.12 0.92 0.05 12.79 0.27 17.32 173.2
Ash (g) 0.04 0.06 0.01 0.18 0.01 0.3 0.02 0.28 0.04 0.94 9.4
Calories (kcal) 1.12 20.363 8.532 10.248 3.673 77.566 0.26 156.209 7.054 285.024 2850.24
Starch (g) 0.0 н/д н/д н/д н/д 0.08 н/д н/д 0.01 0.09 0.9
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.04 0.04 0.4
Glucose (dextrose) (g) 0.08 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.08 0.8
Fructose (g) 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.1
Lactose (g) 0.0 н/д н/д 1.27 н/д 0.73 н/д н/д 0.0 2.0 20.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 5.0
Water (g) 4.71 0.45 0.28 21.94 3.83 12.35 0.63 2.41 0.06 46.66 466.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.01 1.27 0.03 0.73 0.01 0.21 0.05 2.39 23.9
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.7 7.0
Calcium (mg) 0.153 0.682 0.352 29.036 0.354 22.226 0.996 2.835 3.239 59.872 598.72
Iron (mg) 0.03 0.0 0.11 0.01 0.02 0.09 0.04 0.73 0.05 1.06 10.6
Magnesium (mg) 0.458 0.057 0.516 2.684 0.487 2.041 0.361 4.536 3.288 14.428 144.28
Phosphorus (mg) 4.38 0.682 2.532 23.18 0.885 24.041 0.419 17.01 5.938 79.065 790.65
Potassium (mg) 16.194 0.682 2.508 36.6 4.381 31.298 4.0 17.294 8.649 121.605 1216.05
Sodium (mg) 0.255 16.358 0.047 10.736 0.221 72.803 0.404 70.592 0.012 171.428 1714.28
Zinc (mg) 0.03 0.0 0.02 0.1 0.01 0.12 0.01 0.15 0.04 0.47 4.7
Copper (mg) 0.016 0.0 0.003 0.002 0.0 0.005 0.001 0.031 0.012 0.072 0.72
Manganese (mg) 0.003 0.0 0.016 0.0 0.005 0.002 0.001 0.139 0.028 0.194 1.94
Selenium (mcg) 0.5 0.0 0.8 0.8 0.0 0.5 0.0 6.9 0.0 9.5 95.0
Vitamin A, IU (IU) 0.0 70.972 0.0 47.824 0.0 286.902 60.821 0.284 0.012 466.815 4668.15
Retinol (mcg) 0.0 19.056 0.0 14.152 0.0 81.421 0.0 0.0 0.0 114.63 1146.3
Vitamin A, RAE (mcg_RAE) 0.0 19.426 0.0 14.152 0.0 82.102 3.04 0.0 0.0 118.719 1187.19
Beta Carotene (mcg) 0.0 4.487 0.0 0.488 0.0 9.299 36.49 0.0 0.012 50.776 507.76
Vitamin E (mg) 0.0 0.07 0.0 0.0 0.0 0.15 0.01 0.15 0.32 0.7 7.0
Vitamin D (IU) 0.917 1.59 н/д 12.688 н/д н/д н/д н/д н/д 15.195 151.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.422 0.0 0.0 0.0 40.15 12.191 0.012 52.775 527.75
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.0 н/д 0.01 0.0 н/д 0.01 0.03 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1.1 11.0
Thiamin (mg) 0.004 0.0 0.019 0.005 0.0 0.005 0.001 0.113 0.003 0.149 1.49
Riboflavin (mg) 0.02 0.001 0.011 0.046 0.001 0.029 0.001 0.079 0.012 0.202 2.02
Niacin (mg) 0.184 0.001 0.138 0.022 0.008 0.034 0.009 1.182 0.042 1.62 16.2
Pantothenic acid (mg) 0.076 0.003 0.01 0.088 0.002 0.129 0.003 0.0 0.006 0.317 3.17
Vitamin B-6 (mg) 0.005 0.0 0.001 0.01 0.002 0.009 0.001 0.006 0.002 0.035 0.35
Folate (mcg) 0.815 0.085 4.29 1.22 0.044 2.495 1.097 22.113 0.613 32.772 327.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.06 0.0 0.0 0.0 0.17 1.7
Choline (mg) 0.9 0.5 0.2 4.3 0.2 6.2 0.1 1.8 0.6 14.9 149.0
Folic acid (mcg) 0.0 0.0 3.61 0.0 0.0 0.0 0.0 18.428 0.0 22.037 220.37
Tryptophan (g) 0.002 0.0 0.003 0.01 н/д 0.016 0.0 0.026 0.003 0.059 0.59
Threonine (g) 0.006 0.001 0.007 0.022 н/д 0.052 0.001 0.057 0.007 0.152 1.52
Isoleucine (g) 0.004 0.001 0.008 0.046 н/д 0.073 0.001 0.077 0.009 0.219 2.19
Leucine (g) 0.006 0.002 0.017 0.093 н/д 0.15 0.001 0.145 0.018 0.432 4.32
Lysine (g) 0.006 0.002 0.005 0.071 н/д 0.129 0.001 0.04 0.007 0.261 2.61
Methionine (g) 0.002 0.001 0.004 0.02 н/д 0.043 0.0 0.037 0.002 0.108 1.08
Cystine (g) 0.001 0.0 0.005 0.029 н/д 0.009 0.0 0.048 0.002 0.095 0.95
Phenylalanine (g) 0.005 0.001 0.012 0.041 н/д 0.066 0.001 0.102 0.014 0.242 2.42
Tyrosine (g) 0.002 0.001 0.007 0.034 н/д 0.068 0.001 0.057 0.006 0.175 1.75
Valine (g) 0.012 0.002 0.01 0.054 н/д 0.091 0.001 0.088 0.01 0.267 2.67
Arginine (g) 0.004 0.001 0.01 0.024 н/д 0.054 0.001 0.074 0.03 0.198 1.98
Histidine (g) 0.003 0.001 0.005 0.02 н/д 0.041 0.0 0.045 0.007 0.122 1.22
Alanine (g) 0.01 0.001 0.008 0.027 н/д 0.041 0.001 0.062 0.013 0.163 1.63
Aspartic acid (g) 0.01 0.002 0.01 0.076 н/д 0.116 0.002 0.085 0.036 0.336 3.36
Glutamic acid (g) 0.017 0.005 0.082 0.19 н/д 0.295 0.002 0.729 0.084 1.403 14.03
Glycine (g) 0.005 0.001 0.009 0.015 н/д 0.032 0.001 0.071 0.018 0.15 1.5
Proline (g) 0.004 0.002 0.028 0.088 н/д 0.152 0.002 0.244 0.013 0.532 5.32
Serine (g) 0.005 0.001 0.012 0.051 н/д 0.084 0.001 0.102 0.012 0.268 2.68
Cholesterol (mg) 0.0 6.106 0.0 1.22 0.0 24.948 0.0 0.0 0.0 32.274 322.74
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.002 1.459 0.004 0.154 0.0 4.375 0.001 2.733 0.046 8.773 87.73
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.036 н/д н/д 0.036 0.36
Monounsaturated Fat (g) 0.0 0.597 0.002 0.068 0.0 1.955 0.002 6.124 0.379 9.127 91.27
Polyunsaturated (g) 0.007 0.086 0.01 0.01 0.0 0.327 0.001 1.386 0.148 1.975 19.75