Рецепт Creamy Turkey Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. turkey tenderloin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		crackers
0.41g 		butter
21.19g 		cream of chicken soup
76.25g 		cream
28.35g 		poppy
3.3g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.18 1.81 0.59 0.59 3.21 25.68
Total Fat (g) 0.1 17.19 4.4 5.59 1.37 28.65 229.2
Carbohydrates (g) 0.26 0.01 5.46 0.82 0.93 7.48 59.84
Ash (g) 0.01 0.45 1.49 0.24 0.21 2.4 19.2
Calories (kcal) 2.03 151.914 68.625 54.716 17.325 294.609 2356.872
Starch (g) 0.21 н/д н/д 0.0 н/д 0.21 1.68
Sucrose (g) 0.03 н/д н/д 0.0 0.08 0.1 0.8
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.01 0.01 0.08
Fructose (g) 0.0 н/д н/д 0.0 0.01 0.01 0.08
Lactose (g) 0.0 н/д н/д 0.99 0.0 0.99 7.92
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 3.36 63.1 21.11 0.2 87.78 702.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.01 0.41 0.99 0.1 1.55 12.4
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.7 5.6
Calcium (mg) 0.635 5.085 10.675 31.185 47.454 95.034 760.272
Iron (mg) 0.02 0.0 0.81 0.05 0.32 1.2 9.6
Magnesium (mg) 0.078 0.424 3.05 2.835 11.451 17.838 142.704
Phosphorus (mg) 1.126 5.085 23.638 32.603 28.71 91.161 729.288
Potassium (mg) 0.491 5.085 37.363 39.974 23.727 106.639 853.112
Sodium (mg) 3.638 122.04 499.438 22.68 0.858 648.654 5189.232
Zinc (mg) 0.0 0.02 0.22 0.11 0.26 0.61 4.88
Copper (mg) 0.0 0.0 0.099 0.006 0.054 0.159 1.272
Manganese (mg) 0.002 0.0 0.053 0.003 0.221 0.28 2.24
Selenium (mcg) 0.0 0.2 1.4 0.7 0.4 2.9 23.2
Vitamin A, IU (IU) н/д 529.476 138.775 163.296 0.0 831.547 6652.376
Retinol (mcg) н/д 142.168 31.263 45.36 0.0 218.791 1750.328
Vitamin A, RAE (mcg_RAE) н/д 144.923 32.788 45.927 0.0 223.637 1789.096
Beta Carotene (mcg) н/д 33.476 21.35 7.371 0.0 62.197 497.576
Vitamin E (mg) 0.01 0.49 0.41 0.12 0.06 1.1 8.8
Vitamin D (IU) н/д 11.865 н/д н/д н/д 11.865 94.92
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.763 0.0 0.0 0.763 6.104
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.27 0.28 2.24
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.01 0.29 0.36 2.88
Tocopherol, delta (mg) 0.02 0.0 н/д 0.0 0.01 0.02 0.16
Vitamin C (mg) н/д 0.0 0.1 0.3 0.0 0.4 3.2
Thiamin (mg) 0.002 0.002 0.008 0.011 0.028 0.051 0.408
Riboflavin (mg) 0.001 0.006 0.038 0.048 0.003 0.097 0.776
Niacin (mg) 0.02 0.008 0.297 0.031 0.03 0.387 3.096
Pantothenic acid (mg) 0.002 0.023 0.145 0.096 0.011 0.277 2.216
Vitamin B-6 (mg) 0.0 0.0 0.0 0.017 0.008 0.026 0.208
Folate (mcg) 0.297 0.636 1.525 1.985 2.706 7.148 57.184
Vitamin B-12 (mcg) н/д 0.04 0.0 0.08 0.0 0.12 0.96
Choline (mg) н/д 4.0 7.9 5.4 0.3 17.6 140.8
Folic acid (mcg) 0.227 0.0 0.0 0.0 0.0 0.227 1.816
Tryptophan (g) н/д 0.002 0.023 0.011 0.006 0.042 0.336
Threonine (g) н/д 0.008 0.076 0.034 0.023 0.142 1.136
Isoleucine (g) н/д 0.011 0.107 0.04 0.027 0.184 1.472
Leucine (g) н/д 0.017 0.16 0.077 0.044 0.297 2.376
Lysine (g) н/д 0.015 0.13 0.065 0.031 0.241 1.928
Methionine (g) н/д 0.004 0.046 0.02 0.017 0.086 0.688
Cystine (g) н/д 0.002 0.031 0.009 0.01 0.051 0.408
Phenylalanine (g) н/д 0.008 0.092 0.037 0.025 0.162 1.296
Tyrosine (g) н/д 0.008 0.069 0.037 0.024 0.138 1.104
Valine (g) н/д 0.013 0.107 0.048 0.036 0.204 1.632
Arginine (g) н/д 0.006 0.099 0.028 0.064 0.198 1.584
Histidine (g) н/д 0.004 0.053 0.023 0.016 0.096 0.768
Alanine (g) н/д 0.006 0.092 0.028 0.028 0.154 1.232
Aspartic acid (g) н/д 0.013 0.145 0.062 0.078 0.298 2.384
Glutamic acid (g) н/д 0.038 0.473 0.162 0.142 0.814 6.512
Glycine (g) н/д 0.004 0.084 0.017 0.031 0.136 1.088
Proline (g) н/д 0.017 0.16 0.074 0.091 0.342 2.736
Serine (g) н/д 0.011 0.092 0.045 0.031 0.179 1.432
Cholesterol (mg) н/д 45.553 6.1 14.742 0.0 66.395 531.16
Trans Fat (g) 0.004 н/д н/д н/д 0.0 0.004 0.032
Saturated Fat (g) 0.022 10.884 1.22 3.263 0.149 15.539 124.312
Phytosterols (mg) н/д н/д н/д н/д 2.937 2.937 23.496
Monounsaturated Fat (g) 0.026 4.454 1.563 1.437 0.197 7.677 61.416
Polyunsaturated (g) 0.045 0.644 0.801 0.238 0.943 2.671 21.368