Рецепт Creamy Turkey And Pasta Primavera - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 of a (1 lb.) pkg. Creamette Mostaccioli
Rigati, uncooked
2 cans (10 3/4 ounce. each) Campbell's cream of mushroom soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		broccoli
41.63g 		carrot
27.15g 		onions
14.4g 		pepper
24.4g 		water
88.88g 		parmesan cheese
25.0g 		turkey
158.52g 		Всего в порции Всего в рецепте
Protein (g) 1.17 0.25 0.26 0.24 0.0 9.62 34.51 46.06 92.12
Total Fat (g) 0.15 0.07 0.03 0.07 0.0 7.15 4.53 12.01 24.02
Carbohydrates (g) 2.76 2.6 1.06 1.47 0.0 1.02 0.0 8.91 17.82
Ash (g) 0.36 0.26 0.12 0.11 0.09 2.01 1.54 4.49 8.98
Calories (kcal) 14.155 11.129 4.608 7.562 0.0 107.75 188.633 333.838 667.676
Starch (g) 0.0 0.39 н/д 0.0 н/д н/д н/д 0.39 0.78
Sucrose (g) 0.04 0.97 н/д 0.0 н/д 0.04 н/д 1.05 2.1
Glucose (dextrose) (g) 0.2 0.16 н/д 0.47 н/д 0.04 н/д 0.87 1.74
Fructose (g) 0.28 0.15 н/д 0.55 н/д 0.04 н/д 1.02 2.04
Lactose (g) 0.09 0.0 н/д 0.0 н/д 0.04 н/д 0.12 0.24
Maltose (g) 0.09 0.0 н/д 0.0 н/д 0.04 н/д 0.12 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.18 23.97 12.94 22.49 88.79 5.21 117.55 308.13 616.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 1.29 0.34 1.02 0.0 0.23 0.0 3.58 7.16
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.04 н/д 0.04 0.08
Dietary Fiber (g) 1.1 0.8 0.4 0.5 0.0 0.0 0.0 2.7 5.4
Calcium (mg) 19.567 8.958 10.368 1.708 2.666 277.25 22.192 342.709 685.418
Iron (mg) 0.3 0.08 0.21 0.1 0.0 0.23 2.3 3.23 6.46
Magnesium (mg) 8.743 3.257 2.88 2.927 0.889 9.5 39.629 67.825 135.65
Phosphorus (mg) 27.477 9.501 5.328 6.343 0.0 182.25 309.105 540.004 1080.008
Potassium (mg) 131.559 86.864 39.744 51.473 0.0 31.25 469.205 810.095 1620.19
Sodium (mg) 13.739 18.73 2.304 0.976 3.555 382.25 110.961 532.514 1065.028
Zinc (mg) 0.17 0.07 0.06 0.06 0.01 0.97 3.76 5.09 10.18
Copper (mg) 0.021 0.014 0.012 0.005 0.009 0.06 0.174 0.294 0.588
Manganese (mg) 0.087 0.038 0.023 0.027 0.0 0.023 0.032 0.23 0.46
Selenium (mcg) 1.0 0.0 0.1 0.0 0.0 4.4 42.0 47.6 95.2
Vitamin A, IU (IU) 259.37 4534.844 143.568 763.807 0.0 110.5 0.0 5812.09 11624.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 29.25 0.0 29.25 58.5
Vitamin A, RAE (mcg_RAE) 12.906 226.661 7.2 38.3 0.0 30.0 0.0 315.067 630.134
Beta Carotene (mcg) 150.293 2248.963 86.112 396.175 0.0 7.75 0.0 2889.293 5778.586
Vitamin E (mg) 0.32 0.18 0.08 0.39 0.0 0.07 0.55 1.59 3.18
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.271 0.0 0.0 0.0 0.0 0.0 0.271 0.542
Lutein + zeaxanthin (mcg) 584.104 69.491 163.728 12.441 0.0 0.0 0.0 829.765 1659.53
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д н/д н/д 0.02 0.04
Tocopherol, gamma (mg) 0.07 0.0 н/д 0.03 н/д н/д н/д 0.1 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 37.1 1.6 2.7 31.2 0.0 0.0 0.0 72.6 145.2
Thiamin (mg) 0.029 0.019 0.009 0.012 0.0 0.008 0.111 0.187 0.374
Riboflavin (mg) 0.05 0.016 0.012 0.022 0.0 0.123 0.269 0.492 0.984
Niacin (mg) 0.266 0.266 0.076 0.239 0.0 0.028 7.197 8.072 16.144
Pantothenic acid (mg) 0.237 0.073 0.012 0.078 0.0 0.083 1.442 1.925 3.85
Vitamin B-6 (mg) 0.075 0.038 0.009 0.071 0.0 0.013 0.745 0.95 1.9
Folate (mcg) 26.228 5.158 9.216 11.222 0.0 2.5 14.266 68.59 137.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 0.68 1.25 2.5
Choline (mg) 7.8 2.4 0.8 1.4 0.0 3.9 111.4 127.6 255.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.003 0.003 0.002 н/д 0.13 0.396 0.547 1.094
Threonine (g) 0.037 0.052 0.01 0.01 н/д 0.365 1.538 2.011 4.022
Isoleucine (g) 0.033 0.022 0.012 0.005 н/д 0.493 1.791 2.355 4.71
Leucine (g) 0.054 0.027 0.016 0.01 н/д 0.93 2.758 3.795 7.59
Lysine (g) 0.058 0.027 0.013 0.01 н/д 0.745 3.25 4.103 8.206
Methionine (g) 0.017 0.005 0.003 0.002 н/д 0.255 0.999 1.281 2.562
Cystine (g) 0.012 0.022 н/д 0.005 н/д 0.03 0.365 0.434 0.868
Phenylalanine (g) 0.05 0.016 0.009 0.012 н/д 0.52 1.363 1.97 3.94
Tyrosine (g) 0.021 0.011 0.007 0.002 н/д 0.583 1.363 1.987 3.974
Valine (g) 0.054 0.019 0.012 0.007 н/д 0.63 1.839 2.561 5.122
Arginine (g) 0.079 0.024 0.019 0.01 н/д 0.393 2.409 2.934 5.868
Histidine (g) 0.025 0.011 0.004 0.005 н/д 0.273 1.078 1.395 2.79
Alanine (g) 0.042 0.03 0.012 0.007 н/д 0.29 2.14 2.52 5.04
Aspartic acid (g) 0.137 0.052 0.024 0.068 н/д 0.668 3.345 4.294 8.588
Glutamic acid (g) 0.225 0.1 0.055 0.051 н/д 2.175 5.627 8.233 16.466
Glycine (g) 0.037 0.014 0.013 0.007 н/д 0.19 1.712 1.973 3.946
Proline (g) 0.046 0.014 0.017 0.005 н/д 1.155 1.442 2.679 5.358
Serine (g) 0.05 0.014 0.012 0.012 н/д 0.573 1.538 2.197 4.394
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 22.0 103.035 125.035 250.07
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.011 0.004 0.007 0.0 4.325 1.506 5.87 11.74
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.004 0.003 0.004 0.0 0.0 2.095 0.967 3.073 6.146
Polyunsaturated (g) 0.017 0.033 0.01 0.017 0.0 0.293 1.316 1.685 3.37