Рецепт Creamy Tuna Garden Wedges - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bisquick
20.2g |
water
9.88g |
cream cheese
18.9g |
mayonnaise
9.96g |
onions
4.0g |
horseradish
0.83g |
pepper sauce
0.05g |
tuna
26.25g |
celery
5.93g |
vegetables
75.6g |
cheese
2.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.62 | 0.0 | 1.12 | 0.0 | 0.07 | 0.01 | 0.0 | 6.7 | 0.04 | 2.52 | 0.58 | 12.66 | 151.92 |
Total Fat (g) | 3.11 | 0.0 | 6.47 | 7.75 | 0.01 | 0.01 | 0.0 | 0.22 | 0.01 | 0.39 | 0.77 | 18.74 | 224.88 |
Carbohydrates (g) | 12.79 | 0.0 | 0.77 | 0.03 | 0.29 | 0.09 | 0.0 | 0.0 | 0.18 | 10.18 | 0.03 | 24.36 | 292.32 |
Ash (g) | 0.81 | 0.01 | 0.25 | 0.04 | 0.03 | 0.01 | н/д | 0.39 | 0.04 | 0.45 | 0.09 | 2.13 | 25.56 |
Calories (kcal) | 86.463 | 0.0 | 64.638 | 68.513 | 1.28 | 0.4 | 0.006 | 30.45 | 0.949 | 48.384 | 9.403 | 310.487 | 3725.844 |
Starch (g) | н/д | н/д | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | 0.61 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.61 | 7.32 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 9.87 | 10.29 | 2.16 | 3.59 | 0.71 | 0.05 | 19.56 | 5.66 | 62.05 | 0.86 | 116.66 | 1399.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.35 | 0.0 | 0.61 | 0.03 | 0.09 | 0.07 | 0.0 | 0.0 | 0.11 | н/д | 0.01 | 3.27 | 39.24 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 | 0.0 | 3.7 | 44.4 |
Calcium (mg) | 36.161 | 0.296 | 18.522 | 0.697 | 2.88 | 0.467 | 0.006 | 2.888 | 2.373 | 18.9 | 16.823 | 100.013 | 1200.156 |
Iron (mg) | 0.56 | 0.0 | 0.07 | 0.02 | 0.06 | 0.0 | 0.0 | 0.4 | 0.01 | 0.72 | 0.02 | 1.87 | 22.44 |
Magnesium (mg) | 5.05 | 0.099 | 1.701 | 0.1 | 0.8 | 0.225 | 0.006 | 7.088 | 0.653 | 18.144 | 0.653 | 34.519 | 414.228 |
Phosphorus (mg) | 118.18 | 0.0 | 20.034 | 2.49 | 1.48 | 0.258 | 0.012 | 42.788 | 1.424 | 44.604 | 11.947 | 243.216 | 2918.592 |
Potassium (mg) | 32.929 | 0.0 | 26.082 | 1.394 | 11.04 | 2.05 | 0.067 | 62.213 | 15.427 | 160.272 | 2.287 | 313.76 | 3765.12 |
Sodium (mg) | 257.773 | 0.395 | 60.669 | 48.398 | 0.64 | 2.617 | 0.332 | 88.725 | 4.747 | 35.532 | 14.49 | 514.317 | 6171.804 |
Zinc (mg) | 0.12 | 0.0 | 0.1 | 0.01 | 0.02 | 0.01 | 0.0 | 0.2 | 0.01 | 0.34 | 0.07 | 0.88 | 10.56 |
Copper (mg) | 0.03 | 0.001 | 0.004 | 0.0 | 0.003 | 0.001 | 0.0 | 0.013 | 0.002 | 0.068 | 0.001 | 0.123 | 1.476 |
Manganese (mg) | 0.069 | 0.0 | 0.002 | н/д | 0.006 | 0.001 | н/д | 0.003 | 0.006 | 0.181 | 0.0 | 0.268 | 3.216 |
Selenium (mcg) | 1.5 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 21.1 | 0.0 | 0.3 | 0.3 | 23.9 | 286.8 |
Vitamin A, IU (IU) | 1.414 | 0.0 | 239.085 | 0.0 | 39.88 | 0.017 | н/д | 14.963 | 26.641 | 3838.968 | 23.38 | 4184.347 | 50212.164 |
Retinol (mcg) | 0.404 | 0.0 | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | 4.463 | 0.0 | 0.0 | 6.02 | 78.738 | 944.856 |
Vitamin A, RAE (mcg_RAE) | 0.404 | 0.0 | 68.418 | 0.0 | 2.0 | 0.0 | 0.043 | 4.463 | 1.305 | 192.024 | 6.183 | 274.84 | 3298.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.749 | 0.0 | 23.92 | 0.008 | 0.482 | 0.0 | 16.02 | н/д | 1.983 | 50.163 | 601.956 |
Vitamin E (mg) | 0.03 | 0.0 | 0.12 | 1.17 | 0.02 | 0.0 | 0.0 | 0.09 | 0.02 | н/д | 0.01 | 1.45 | 17.4 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.28 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.404 | 0.0 | 0.0 | 0.0 | 45.48 | 0.083 | 0.005 | 0.0 | 16.791 | н/д | 0.0 | 62.764 | 753.168 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.2 | 7.9 | 0.0 | 9.1 | 109.2 |
Thiamin (mg) | 0.117 | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 0.008 | 0.001 | 0.091 | 0.001 | 0.225 | 2.7 |
Riboflavin (mg) | 0.089 | 0.0 | 0.025 | 0.006 | 0.003 | 0.0 | 0.0 | 0.018 | 0.004 | 0.068 | 0.009 | 0.222 | 2.664 |
Niacin (mg) | 0.917 | 0.0 | 0.028 | 0.001 | 0.021 | 0.003 | 0.0 | 3.486 | 0.019 | 0.945 | 0.002 | 5.423 | 65.076 |
Pantothenic acid (mg) | 0.178 | 0.0 | 0.108 | н/д | 0.003 | 0.001 | н/д | 0.055 | 0.015 | 0.121 | 0.01 | 0.49 | 5.88 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.008 | 0.001 | 0.002 | 0.001 | 0.0 | 0.092 | 0.004 | 0.076 | 0.002 | 0.201 | 2.412 |
Folate (mcg) | 25.252 | 0.0 | 2.079 | 0.0 | 2.56 | 0.475 | 0.001 | 1.05 | 2.136 | 21.924 | 0.42 | 55.897 | 670.764 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 0.0 | 0.0 | 0.02 | 0.93 | 11.16 |
Choline (mg) | 2.2 | 0.0 | 5.1 | 0.1 | 0.2 | 0.1 | 0.0 | 7.7 | 0.4 | н/д | 0.4 | 16.2 | 194.4 |
Folic acid (mcg) | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 283.632 |
Tryptophan (g) | 0.02 | н/д | 0.013 | н/д | 0.001 | н/д | н/д | 0.076 | 0.001 | 0.023 | 0.007 | 0.141 | 1.692 |
Threonine (g) | 0.046 | н/д | 0.043 | н/д | 0.003 | н/д | н/д | 0.294 | 0.001 | 0.098 | 0.021 | 0.507 | 6.084 |
Isoleucine (g) | 0.059 | н/д | 0.06 | н/д | 0.003 | н/д | н/д | 0.31 | 0.001 | 0.121 | 0.036 | 0.59 | 7.08 |
Leucine (g) | 0.113 | н/д | 0.125 | н/д | 0.004 | н/д | н/д | 0.543 | 0.002 | 0.166 | 0.056 | 1.01 | 12.12 |
Lysine (g) | 0.042 | н/д | 0.108 | н/д | 0.004 | н/д | н/д | 0.614 | 0.002 | 0.151 | 0.048 | 0.969 | 11.628 |
Methionine (g) | 0.028 | н/д | 0.036 | н/д | 0.001 | н/д | н/д | 0.2 | 0.001 | 0.03 | 0.015 | 0.31 | 3.72 |
Cystine (g) | 0.032 | н/д | 0.008 | н/д | н/д | н/д | н/д | 0.071 | 0.0 | 0.023 | 0.003 | 0.136 | 1.632 |
Phenylalanine (g) | 0.079 | н/д | 0.055 | н/д | 0.002 | н/д | н/д | 0.263 | 0.001 | 0.106 | 0.031 | 0.536 | 6.432 |
Tyrosine (g) | 0.048 | н/д | 0.057 | н/д | 0.002 | н/д | н/д | 0.226 | 0.001 | 0.068 | 0.028 | 0.43 | 5.16 |
Valine (g) | 0.067 | н/д | 0.076 | н/д | 0.003 | н/д | н/д | 0.344 | 0.002 | 0.129 | 0.039 | 0.658 | 7.896 |
Arginine (g) | 0.065 | н/д | 0.045 | н/д | 0.005 | н/д | н/д | 0.402 | 0.001 | 0.174 | 0.022 | 0.714 | 8.568 |
Histidine (g) | 0.036 | н/д | 0.034 | н/д | 0.001 | н/д | н/д | 0.197 | 0.001 | 0.068 | 0.02 | 0.357 | 4.284 |
Alanine (g) | 0.053 | н/д | 0.034 | н/д | 0.003 | н/д | н/д | 0.404 | 0.001 | 0.106 | 0.016 | 0.617 | 7.404 |
Aspartic acid (g) | 0.073 | н/д | 0.096 | н/д | 0.007 | н/д | н/д | 0.685 | 0.007 | 0.265 | 0.037 | 1.17 | 14.04 |
Glutamic acid (g) | 0.519 | н/д | 0.246 | н/д | 0.015 | н/д | н/д | 1.0 | 0.005 | 0.348 | 0.142 | 2.275 | 27.3 |
Glycine (g) | 0.057 | н/д | 0.026 | н/д | 0.004 | н/д | н/д | 0.32 | 0.001 | 0.091 | 0.01 | 0.509 | 6.108 |
Proline (g) | 0.182 | н/д | 0.127 | н/д | 0.005 | н/д | н/д | 0.236 | 0.001 | 0.06 | 0.066 | 0.677 | 8.124 |
Serine (g) | 0.079 | н/д | 0.07 | н/д | 0.003 | н/д | н/д | 0.273 | 0.001 | 0.121 | 0.034 | 0.581 | 6.972 |
Cholesterol (mg) | 0.404 | 0.0 | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 7.875 | 0.0 | 0.0 | 2.45 | 31.519 | 378.228 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.802 | 0.0 | 3.646 | 1.074 | 0.001 | 0.001 | 0.0 | 0.06 | 0.002 | 0.076 | 0.492 | 6.154 | 73.848 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.075 | н/д | н/д | 0.356 | н/д | н/д | 0.431 | 5.172 |
Monounsaturated Fat (g) | 1.733 | 0.0 | 1.629 | 1.795 | 0.001 | 0.001 | 0.0 | 0.042 | 0.002 | 0.023 | 0.219 | 5.446 | 65.352 |
Polyunsaturated (g) | 0.406 | 0.0 | 0.272 | 4.535 | 0.003 | 0.003 | 0.0 | 0.089 | 0.005 | 0.181 | 0.022 | 5.516 | 66.192 |