Рецепт Creamy Tropical Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (15.25-ounce) tropical fruit salad, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	banana 18.88g	topping 18.75g	Всего в порции	Всего в рецепте
Protein (g)	0.21	0.56	0.77	3.08
Total Fat (g)	0.06	2.46	2.52	10.08
Carbohydrates (g)	4.31	4.43	8.74	34.96
Ash (g)	0.15	0.11	0.27	1.08
Calories (kcal)	16.803	42.0	58.803	235.212
Starch (g)	1.02	н/д	1.02	4.08
Sucrose (g)	0.45	н/д	0.45	1.8
Glucose (dextrose) (g)	0.94	н/д	0.94	3.76
Fructose (g)	0.92	н/д	0.92	3.68
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	14.14	11.19	25.34	101.36
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.31	4.43	6.73	26.92
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.5	2.0
Calcium (mg)	0.944	13.313	14.257	57.028
Iron (mg)	0.05	0.02	0.07	0.28
Magnesium (mg)	5.098	1.313	6.41	25.64
Phosphorus (mg)	4.154	13.875	18.029	72.116
Potassium (mg)	67.59	18.938	86.528	346.112
Sodium (mg)	0.189	13.5	13.689	54.756
Zinc (mg)	0.03	0.02	0.05	0.2
Copper (mg)	0.015	0.002	0.017	0.068
Manganese (mg)	0.051	н/д	0.051	0.204
Selenium (mcg)	0.2	0.5	0.6	2.4
Vitamin A, IU (IU)	12.083	13.875	25.958	103.832
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.566	0.75	1.316	5.264
Beta Carotene (mcg)	4.909	8.438	13.346	53.384
Vitamin E (mg)	0.02	0.09	0.11	0.44
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.154	0.0	4.154	16.616
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.6	0.0	1.6	6.4
Thiamin (mg)	0.006	0.004	0.009	0.036
Riboflavin (mg)	0.013	0.017	0.03	0.12
Niacin (mg)	0.126	0.019	0.145	0.58
Pantothenic acid (mg)	0.062	н/д	0.062	0.248
Vitamin B-6 (mg)	0.07	0.004	0.074	0.296
Folate (mcg)	3.776	0.563	4.339	17.356
Vitamin B-12 (mcg)	0.0	0.04	0.04	0.16
Choline (mg)	1.9	0.0	1.9	7.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	н/д	0.002	0.008
Threonine (g)	0.006	н/д	0.006	0.024
Isoleucine (g)	0.006	н/д	0.006	0.024
Leucine (g)	0.013	н/д	0.013	0.052
Lysine (g)	0.009	н/д	0.009	0.036
Methionine (g)	0.002	н/д	0.002	0.008
Cystine (g)	0.002	н/д	0.002	0.008
Phenylalanine (g)	0.009	н/д	0.009	0.036
Tyrosine (g)	0.002	н/д	0.002	0.008
Valine (g)	0.009	н/д	0.009	0.036
Arginine (g)	0.009	н/д	0.009	0.036
Histidine (g)	0.015	н/д	0.015	0.06
Alanine (g)	0.008	н/д	0.008	0.032
Aspartic acid (g)	0.023	н/д	0.023	0.092
Glutamic acid (g)	0.028	н/д	0.028	0.112
Glycine (g)	0.008	н/д	0.008	0.032
Proline (g)	0.006	н/д	0.006	0.024
Serine (g)	0.008	н/д	0.008	0.032
Cholesterol (mg)	0.0	0.375	0.375	1.5
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.021	2.113	2.134	8.536
Phytosterols (mg)	3.021	н/д	3.021	12.084
Monounsaturated Fat (g)	0.006	0.158	0.163	0.652
Polyunsaturated (g)	0.013	0.051	0.064	0.256