Рецепт Creamy Tomato Basil Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		onion
99.0g 		basil
10.18g 		tomatoes
1651.07g 		chicken stock salt
960.0g 		cream
120.0g 		balsamic vinegar
10.6g 		basil
7.68g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.32 14.53 19.2 2.46 0.05 0.24 37.89 37.89
Total Fat (g) 13.5 0.1 0.07 3.3 5.76 44.4 0.0 0.05 67.18 67.18
Carbohydrates (g) 0.0 9.25 0.27 64.72 11.52 3.35 1.81 0.2 91.11 91.11
Ash (g) 0.0 0.35 0.15 8.26 1.92 0.54 0.04 0.11 11.37 11.37
Calories (kcal) 119.34 39.6 2.34 297.192 153.6 414.0 9.328 1.766 1037.167 1037.167
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 0.0 0.0 н/д н/д 0.0 0.0 0.98 0.98
Glucose (dextrose) (g) н/д 1.95 0.0 20.64 н/д н/д 0.8 0.0 23.39 23.39
Fructose (g) н/д 1.28 0.0 22.62 н/д н/д 0.78 0.0 24.68 24.68
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 88.22 9.37 1560.26 921.6 69.25 8.1 7.07 2663.87 2663.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.03 43.42 1.25 0.13 1.58 0.02 50.64 50.64
Galactose (g) н/д 0.0 0.03 0.0 н/д н/д 0.0 0.02 0.05 0.05
Dietary Fiber (g) 0.0 1.7 0.2 19.8 0.0 0.0 н/д 0.1 21.8 21.8
Calcium (mg) 0.135 22.77 18.012 165.107 38.4 78.0 2.862 13.594 338.879 338.879
Iron (mg) 0.08 0.21 0.32 4.46 2.02 0.04 0.08 0.24 7.44 7.44
Magnesium (mg) 0.0 9.9 6.513 181.617 9.6 8.4 1.272 4.915 222.217 222.217
Phosphorus (mg) 0.0 28.71 5.699 396.256 288.0 74.4 2.014 4.301 799.38 799.38
Potassium (mg) 0.135 144.54 30.019 3913.03 825.6 90.0 11.872 22.656 5037.852 5037.852
Sodium (mg) 0.27 3.96 0.407 82.553 288.0 45.6 2.438 0.307 423.536 423.536
Zinc (mg) 0.0 0.17 0.08 2.81 0.96 0.28 0.01 0.06 4.36 4.36
Copper (mg) 0.0 0.04 0.04 0.991 0.48 0.012 0.003 0.03 1.595 1.595
Manganese (mg) 0.0 0.129 0.117 1.816 н/д 0.0 0.014 0.088 2.164 2.164
Selenium (mcg) 0.0 0.5 0.0 0.0 0.0 0.6 н/д 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 1.98 536.784 13753.393 0.0 1764.0 0.0 405.12 16461.277 16461.277
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 486.0 н/д 0.0 486.0 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 26.865 693.448 0.0 493.2 0.0 20.275 1233.788 1233.788
Beta Carotene (mcg) 0.0 0.99 319.73 7413.294 0.0 86.4 н/д 241.306 8061.719 8061.719
Vitamin E (mg) 1.94 0.02 0.08 8.92 0.0 1.27 н/д 0.06 12.29 12.29
Vitamin D (IU) н/д н/д н/д н/д н/д 62.4 н/д н/д 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 42481.969 0.0 0.0 н/д 0.0 42481.969 42481.969
Lutein + zeaxanthin (mcg) 0.0 3.96 574.944 2030.813 0.0 0.0 н/д 433.92 3043.637 3043.637
Tocopherol, beta (mg) 0.01 0.0 0.0 0.17 н/д н/д н/д 0.0 0.18 0.18
Tocopherol, gamma (mg) 0.11 0.0 0.02 1.98 н/д н/д н/д 0.01 2.12 2.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.3 1.8 209.7 0.0 0.7 0.0 1.4 220.9 220.9
Thiamin (mg) 0.0 0.05 0.003 0.66 0.0 0.024 н/д 0.002 0.739 0.739
Riboflavin (mg) 0.0 0.03 0.008 0.33 0.288 0.132 н/д 0.006 0.794 0.794
Niacin (mg) 0.0 0.119 0.092 9.741 13.152 0.048 н/д 0.069 23.221 23.221
Pantothenic acid (mg) 0.0 0.119 0.021 1.486 н/д 0.312 н/д 0.016 1.954 1.954
Vitamin B-6 (mg) 0.0 0.119 0.016 1.321 0.096 0.036 н/д 0.012 1.6 1.6
Folate (mcg) 0.0 18.81 6.92 247.66 0.0 4.8 н/д 5.222 283.412 283.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.96 0.22 н/д 0.0 1.18 1.18
Choline (mg) 0.0 6.0 1.2 110.6 29.8 20.2 н/д 0.9 168.7 168.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.004 0.165 н/д 0.036 н/д 0.003 0.218 0.218
Threonine (g) 0.0 0.02 0.01 0.495 н/д 0.108 н/д 0.008 0.641 0.641
Isoleucine (g) 0.0 0.01 0.01 0.33 н/д 0.144 н/д 0.008 0.502 0.502
Leucine (g) 0.0 0.03 0.019 0.495 н/д 0.24 н/д 0.015 0.799 0.799
Lysine (g) 0.0 0.04 0.011 0.495 н/д 0.192 н/д 0.008 0.747 0.747
Methionine (g) 0.0 0.0 0.004 0.165 н/д 0.06 н/д 0.003 0.232 0.232
Cystine (g) 0.0 0.0 0.003 0.165 н/д 0.024 н/д 0.002 0.194 0.194
Phenylalanine (g) 0.0 0.03 0.013 1.156 н/д 0.12 н/д 0.01 1.329 1.329
Tyrosine (g) 0.0 0.01 0.008 0.165 н/д 0.12 н/д 0.006 0.309 0.309
Valine (g) 0.0 0.02 0.013 0.33 н/д 0.168 н/д 0.01 0.541 0.541
Arginine (g) 0.0 0.099 0.012 0.33 н/д 0.084 н/д 0.009 0.535 0.535
Histidine (g) 0.0 0.01 0.005 0.165 н/д 0.072 н/д 0.004 0.256 0.256
Alanine (g) 0.0 0.02 0.013 0.495 н/д 0.084 н/д 0.01 0.622 0.622
Aspartic acid (g) 0.0 0.089 0.031 2.311 н/д 0.192 н/д 0.023 2.646 2.646
Glutamic acid (g) 0.0 0.257 0.028 7.1 н/д 0.516 н/д 0.022 7.923 7.923
Glycine (g) 0.0 0.03 0.012 0.33 н/д 0.048 н/д 0.009 0.429 0.429
Proline (g) 0.0 0.01 0.01 0.33 н/д 0.24 н/д 0.008 0.598 0.598
Serine (g) 0.0 0.02 0.01 0.495 н/д 0.132 н/д 0.008 0.665 0.665
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 164.4 н/д 0.0 164.4 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.864 0.04 0.004 0.495 1.728 27.636 0.0 0.003 31.77 31.77
Phytosterols (mg) 29.835 14.85 н/д 115.575 н/д н/д н/д н/д 160.26 160.26
Monounsaturated Fat (g) 9.85 0.01 0.009 0.495 2.592 12.828 н/д 0.007 25.791 25.791
Polyunsaturated (g) 1.42 0.02 0.04 1.321 1.248 1.644 н/д 0.03 5.722 5.722