Рецепт Creamy Tomato-Basil Chicken Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 and 1/2 cups of small shaped pasta
1 pkg. of chicken tenders (about 8-10)
2 cups grape tomatoes
Libby's Notes: If chicken isn't your thing, you can substitute 1 pound of cooked and deveined medium shrimp.**
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sun
110.0g 		chicken tenders
0.0g 		chicken broth
236.59g 		garlic
1.4g 		pepper
1.05g 		cream cheese
113.4g 		parmesan cheese
40.0g 		basil
2.56g 		Всего в порции Всего в рецепте
Protein (g) 5.57 н/д 2.37 0.24 0.11 6.72 15.14 0.08 30.23 30.23
Total Fat (g) 15.49 н/д 0.24 0.01 0.03 38.83 10.94 0.02 65.55 65.55
Carbohydrates (g) 25.66 н/д 0.95 1.02 0.68 4.62 1.36 0.07 34.36 34.36
Ash (g) 4.07 н/д 1.66 0.05 0.05 1.5 2.56 0.04 9.91 9.91
Calories (kcal) 234.3 н/д 16.561 4.648 2.678 387.828 166.0 0.589 812.604 812.604
Starch (g) н/д н/д н/д н/д н/д 0.4 н/д н/д 0.4 0.4
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 3.64 н/д 0.0 3.64 3.64
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 59.21 н/д 231.39 0.09 0.11 61.73 10.0 2.36 364.89 364.89
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 0.0 0.34 0.01 3.64 н/д 0.01 3.99 3.99
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.01
Dietary Fiber (g) 6.4 н/д 0.9 0.1 0.3 0.0 0.0 0.0 7.8 7.8
Calcium (mg) 51.7 н/д 14.195 1.12 4.589 111.132 501.2 4.531 688.467 688.467
Iron (mg) 2.95 н/д 0.47 0.04 0.3 0.43 0.35 0.08 4.62 4.62
Magnesium (mg) 89.1 н/д 2.366 0.812 2.037 10.206 20.4 1.638 126.559 126.559
Phosphorus (mg) 152.9 н/д 30.757 5.838 1.817 120.204 294.0 1.434 606.949 606.949
Potassium (mg) 1721.5 н/д 189.272 15.414 13.22 156.492 38.8 7.552 2142.25 2142.25
Sodium (mg) 292.6 н/д 373.812 0.364 0.462 364.014 678.4 0.102 1709.755 1709.755
Zinc (mg) 0.86 н/д 0.17 0.04 0.01 0.58 1.28 0.02 2.95 2.95
Copper (mg) 0.517 н/д 0.071 0.002 0.012 0.023 0.016 0.01 0.651 0.651
Manganese (mg) 0.517 н/д 0.118 0.008 0.059 0.011 0.008 0.029 0.751 0.751
Selenium (mcg) 3.3 н/д 0.0 0.5 0.0 2.7 9.6 0.0 16.2 16.2
Vitamin A, IU (IU) 1414.6 н/д 0.0 0.0 3.14 1434.51 255.6 135.04 3242.89 3242.89
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 407.106 43.2 0.0 450.306 450.306
Vitamin A, RAE (mcg_RAE) 70.4 н/д 0.0 0.0 0.158 410.508 48.8 6.758 536.624 536.624
Beta Carotene (mcg) н/д н/д 0.0 0.0 1.638 46.494 н/д 80.435 128.567 128.567
Vitamin E (mg) н/д н/д 0.0 0.01 0.01 0.74 н/д 0.02 0.77 0.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.063 0.0 н/д 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 2.153 0.0 н/д 144.64 146.793 146.793
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.05 0.05 н/д 0.0 0.1 0.1
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 112.0 н/д 16.6 0.3 0.2 0.0 0.0 0.5 129.5 129.5
Thiamin (mg) 0.209 н/д 0.0 0.007 0.001 0.023 0.016 0.001 0.256 0.256
Riboflavin (mg) 0.418 н/д 0.024 0.002 0.003 0.147 0.14 0.002 0.736 0.736
Niacin (mg) 3.993 н/д 1.207 0.01 0.012 0.17 0.116 0.023 5.53 5.53
Pantothenic acid (mg) 0.528 н/д 0.024 н/д н/д 0.646 0.212 0.005 1.415 1.415
Vitamin B-6 (mg) 0.352 н/д 0.024 0.041 0.004 0.045 0.044 0.004 0.514 0.514
Folate (mcg) 25.3 н/д 0.0 0.028 0.105 12.474 3.2 1.741 42.848 42.848
Vitamin B-12 (mcg) 0.0 н/д 0.09 0.0 0.0 0.28 0.56 0.0 0.94 0.94
Choline (mg) н/д н/д н/д 0.9 0.1 30.8 н/д 0.3 32.2 32.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 н/д н/д 0.003 н/д 0.079 0.224 0.001 0.351 0.351
Threonine (g) 0.143 н/д н/д 0.007 н/д 0.261 0.612 0.003 1.025 1.025
Isoleucine (g) 0.132 н/д н/д 0.009 н/д 0.363 0.88 0.003 1.387 1.387
Leucine (g) 0.209 н/д н/д 0.014 н/д 0.748 1.604 0.005 2.581 2.581
Lysine (g) 0.209 н/д н/д 0.008 н/д 0.646 1.536 0.003 2.402 2.402
Methionine (g) 0.044 н/д н/д 0.005 н/д 0.215 0.444 0.001 0.709 0.709
Cystine (g) 0.077 н/д н/д 0.002 н/д 0.045 0.108 0.001 0.234 0.234
Phenylalanine (g) 0.143 н/д н/д 0.007 н/д 0.329 0.892 0.003 1.374 1.374
Tyrosine (g) 0.099 н/д н/д 0.003 н/д 0.34 0.928 0.002 1.372 1.372
Valine (g) 0.143 н/д н/д 0.01 н/д 0.454 1.14 0.003 1.75 1.75
Arginine (g) 0.132 н/д н/д 0.023 н/д 0.272 0.612 0.003 1.043 1.043
Histidine (g) 0.088 н/д н/д 0.004 н/д 0.204 0.644 0.001 0.942 0.942
Alanine (g) 0.154 н/д н/д 0.005 н/д 0.204 0.488 0.003 0.854 0.854
Aspartic acid (g) 0.77 н/д н/д 0.018 н/д 0.578 1.04 0.008 2.414 2.414
Glutamic acid (g) 2.057 н/д н/д 0.03 н/д 1.474 3.816 0.007 7.384 7.384
Glycine (g) 0.143 н/д н/д 0.007 н/д 0.159 0.288 0.003 0.6 0.6
Proline (g) 0.11 н/д н/д 0.004 н/д 0.76 1.944 0.003 2.82 2.82
Serine (g) 0.143 н/д н/д 0.007 н/д 0.42 0.96 0.003 1.532 1.532
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 124.74 28.8 0.0 153.54 153.54
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.079 н/д 0.071 0.002 0.01 21.875 6.948 0.001 30.986 30.986
Phytosterols (mg) н/д н/д н/д 0.112 0.966 н/д н/д н/д 1.078 1.078
Monounsaturated Fat (g) 9.526 н/д 0.118 0.0 0.011 9.775 3.492 0.002 22.925 22.925
Polyunsaturated (g) 2.266 н/д 0.047 0.005 0.012 1.633 0.264 0.01 4.237 4.237