Рецепт Creamy Tarragon Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Assorted fresh vegetable dippers: broccoli, carrots, cauliflower, etc.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		yogurt
40.83g 		mayonnaise
39.83g 		onion
0.96g 		parsley
0.6g 		lemon juice
1.7g 		tarragon
0.05g 		pepper
0.02g 		Всего в порции Всего в рецепте
Protein (g) 1.42 0.0 0.02 0.02 0.01 0.01 0.0 1.47 8.82
Total Fat (g) 1.33 30.99 0.0 0.0 0.0 0.0 0.0 32.33 193.98
Carbohydrates (g) 1.9 0.12 0.07 0.04 0.15 0.03 0.01 2.31 13.86
Ash (g) 0.29 0.16 0.01 0.01 0.0 0.01 0.0 0.49 2.94
Calories (kcal) 24.908 274.053 0.307 0.217 0.424 0.148 0.043 300.099 1800.594
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.89 8.64 0.86 0.53 1.54 0.0 0.0 47.47 284.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 0.12 0.02 0.01 0.04 н/д 0.0 2.09 12.54
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 49.408 2.788 0.691 0.83 0.119 0.57 0.073 54.479 326.874
Iron (mg) 0.02 0.09 0.01 0.04 0.0 0.02 0.0 0.19 1.14
Magnesium (mg) 4.9 0.398 0.192 0.301 0.102 0.174 0.032 6.099 36.594
Phosphorus (mg) 38.792 9.958 0.355 0.349 0.102 0.157 0.029 49.741 298.446
Potassium (mg) 63.292 5.577 2.65 3.333 2.102 1.51 0.21 78.673 472.038
Sodium (mg) 18.783 193.59 0.154 0.337 0.017 0.031 0.007 212.919 1277.514
Zinc (mg) 0.24 0.05 0.0 0.01 0.0 0.0 0.0 0.31 1.86
Copper (mg) 0.004 0.0 0.001 0.001 0.001 0.0 0.0 0.007 0.042
Manganese (mg) 0.0 н/д 0.002 0.001 0.0 0.004 0.001 0.008 0.048
Selenium (mcg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Vitamin A, IU (IU) 40.425 0.0 9.571 50.684 0.339 2.1 0.05 103.169 619.014
Retinol (mcg) 11.025 0.0 0.0 0.0 0.0 0.0 0.0 11.025 66.15
Vitamin A, RAE (mcg_RAE) 11.025 0.0 0.48 2.533 0.017 0.105 0.003 14.162 84.972
Beta Carotene (mcg) 2.042 0.0 5.741 30.408 0.051 н/д 0.026 38.268 229.608
Vitamin E (mg) 0.02 4.7 0.01 0.0 0.0 н/д 0.0 4.73 28.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.001 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 10.915 33.459 0.153 н/д 0.034 44.561 267.366
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 0.8 0.8 0.0 0.0 2.0 12.0
Thiamin (mg) 0.012 0.004 0.001 0.001 0.001 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.057 0.024 0.001 0.001 0.0 0.001 0.0 0.083 0.498
Niacin (mg) 0.033 0.004 0.005 0.008 0.002 0.004 0.0 0.056 0.336
Pantothenic acid (mg) 0.159 н/д 0.001 0.002 0.002 н/д н/д 0.164 0.984
Vitamin B-6 (mg) 0.012 0.004 0.001 0.001 0.001 0.001 0.0 0.019 0.114
Folate (mcg) 2.858 0.0 0.614 0.915 0.22 0.137 0.002 4.746 28.476
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.9
Choline (mg) 6.2 0.3 0.1 0.1 0.1 н/д 0.0 6.7 40.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.0 0.0 н/д н/д н/д 0.009 0.054
Threonine (g) 0.057 н/д 0.001 0.001 н/д н/д н/д 0.059 0.354
Isoleucine (g) 0.078 н/д 0.001 0.001 н/д н/д н/д 0.079 0.474
Leucine (g) 0.143 н/д 0.001 0.001 н/д н/д н/д 0.145 0.87
Lysine (g) 0.127 н/д 0.001 0.001 н/д н/д н/д 0.129 0.774
Methionine (g) 0.041 н/д 0.0 0.0 н/д н/д н/д 0.041 0.246
Cystine (g) 0.012 н/д н/д 0.0 н/д н/д н/д 0.012 0.072
Phenylalanine (g) 0.078 н/д 0.001 0.001 н/д н/д н/д 0.079 0.474
Tyrosine (g) 0.074 н/д 0.0 0.0 н/д н/д н/д 0.074 0.444
Valine (g) 0.118 н/д 0.001 0.001 н/д н/д н/д 0.12 0.72
Arginine (g) 0.041 н/д 0.001 0.001 н/д н/д н/д 0.043 0.258
Histidine (g) 0.037 н/д 0.0 0.0 н/д н/д н/д 0.037 0.222
Alanine (g) 0.061 н/д 0.001 0.001 н/д н/д н/д 0.063 0.378
Aspartic acid (g) 0.114 н/д 0.002 0.002 н/д н/д н/д 0.118 0.708
Glutamic acid (g) 0.278 н/д 0.004 0.002 н/д н/д н/д 0.283 1.698
Glycine (g) 0.033 н/д 0.001 0.001 н/д н/д н/д 0.034 0.204
Proline (g) 0.167 н/д 0.001 0.001 н/д н/д н/д 0.17 1.02
Serine (g) 0.09 н/д 0.001 0.001 н/д н/д н/д 0.091 0.546
Cholesterol (mg) 5.308 0.0 0.0 0.0 0.0 0.0 0.0 5.308 31.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.858 4.294 0.0 0.001 0.0 0.001 0.0 5.154 30.924
Phytosterols (mg) н/д н/д н/д 0.03 н/д 0.041 0.015 0.086 0.516
Monounsaturated Fat (g) 0.363 7.182 0.0 0.002 0.0 0.0 0.0 7.548 45.288
Polyunsaturated (g) 0.037 18.14 0.001 0.001 0.0 0.002 0.0 18.18 109.08