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Рецепт Creamy Strawberry Watermelon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
most common usage of watermelon is to chill the melon and slice or cut into
(3 oz.) watermelon gelatin
1/4
1
(12 oz.) cool whip, thawed
2
(9 inch) graham cracker crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
wild.
19.0g
water
237.0g
strawberries
142.88g
Всего в порции Всего в рецепте
Protein (g) 0.66 0.0 0.96 1.61 1.61
Total Fat (g) 0.07 0.0 0.43 0.5 0.5
Carbohydrates (g) 1.46 0.0 10.97 12.43 12.43
Ash (g) 0.15 0.24 0.57 0.96 0.96
Calories (kcal) 9.12 0.0 45.722 54.842 54.842
Starch (g) 0.0 н/д 0.06 0.06 0.06
Sucrose (g) 0.0 н/д 0.67 0.67 0.67
Glucose (dextrose) (g) 0.06 н/д 2.84 2.9 2.9
Fructose (g) 0.0 н/д 3.49 3.49 3.49
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 16.67 236.76 129.95 383.38 383.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 6.99 7.04 7.04
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 2.9 3.5 3.5
Calcium (mg) 0.38 7.11 22.861 30.351 30.351
Iron (mg) 0.1 0.0 0.59 0.69 0.69
Magnesium (mg) 3.61 2.37 18.574 24.554 24.554
Phosphorus (mg) 21.09 0.0 34.291 55.381 55.381
Potassium (mg) 61.94 0.0 218.606 280.546 280.546
Sodium (mg) 0.95 9.48 1.429 11.859 11.859
Zinc (mg) 0.18 0.02 0.2 0.41 0.41
Copper (mg) 0.03 0.024 0.071 0.126 0.126
Manganese (mg) 0.042 0.0 0.557 0.599 0.599
Selenium (mcg) 1.2 0.0 0.6 1.8 1.8
Vitamin A, IU (IU) 0.0 0.0 17.146 17.146 17.146
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.429 1.429 1.429
Beta Carotene (mcg) 0.0 0.0 10.002 10.002 10.002
Vitamin E (mg) 0.0 0.0 0.41 0.41 0.41
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 37.149 37.149 37.149
Tocopherol, beta (mg) 0.0 н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.11 0.11 0.11
Tocopherol, delta (mg) 0.0 н/д 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 84.0 84.0 84.0
Thiamin (mg) 0.019 0.0 0.029 0.048 0.048
Riboflavin (mg) 0.051 0.0 0.029 0.08 0.08
Niacin (mg) 0.735 0.0 0.557 1.293 1.293
Pantothenic acid (mg) 0.258 0.0 0.186 0.444 0.444
Vitamin B-6 (mg) 0.032 0.0 0.071 0.104 0.104
Folate (mcg) 2.66 0.0 34.291 36.951 36.951
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.3 0.0 8.1 19.4 19.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.014 0.016 0.016
Threonine (g) 0.025 н/д 0.029 0.053 0.053
Isoleucine (g) 0.021 н/д 0.029 0.049 0.049
Leucine (g) 0.036 н/д 0.043 0.079 0.079
Lysine (g) 0.025 н/д 0.043 0.068 0.068
Methionine (g) 0.006 н/д 0.0 0.006 0.006
Cystine (g) 0.004 н/д 0.014 0.018 0.018
Phenylalanine (g) 0.021 н/д 0.029 0.049 0.049
Tyrosine (g) 0.015 н/д 0.029 0.044 0.044
Valine (g) 0.027 н/д 0.029 0.055 0.055
Arginine (g) 0.029 н/д 0.043 0.071 0.071
Histidine (g) 0.011 н/д 0.014 0.026 0.026
Alanine (g) 0.032 н/д 0.043 0.075 0.075
Aspartic acid (g) 0.057 н/д 0.214 0.271 0.271
Glutamic acid (g) 0.127 н/д 0.143 0.27 0.27
Glycine (g) 0.027 н/д 0.043 0.069 0.069
Proline (g) 0.019 н/д 0.029 0.048 0.048
Serine (g) 0.027 н/д 0.043 0.069 0.069
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.029 0.034 0.034
Phytosterols (mg) н/д н/д 17.146 17.146 17.146
Monounsaturated Fat (g) 0.0 0.0 0.057 0.057 0.057
Polyunsaturated (g) 0.027 0.0 0.229 0.255 0.255