Рецепт Creamy Strawberry Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
jello
21.26g |
water
39.5g |
milk
61.0g |
dream whip
17.72g |
strawberries
83.9g |
water
19.75g |
cream cheese
42.53g |
vanilla
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 0.0 | 2.06 | 0.64 | 0.56 | 0.0 | 2.52 | 0.0 | 7.44 | 29.76 |
Total Fat (g) | 0.0 | 0.0 | 0.59 | 2.25 | 0.25 | 0.0 | 14.56 | 0.0 | 17.66 | 70.64 |
Carbohydrates (g) | 19.24 | 0.0 | 3.04 | 3.04 | 6.44 | 0.0 | 1.73 | 0.13 | 33.63 | 134.52 |
Ash (g) | 0.15 | 0.04 | 0.46 | н/д | 0.34 | 0.02 | 0.56 | 0.0 | 1.57 | 6.28 |
Calories (kcal) | 81.01 | 0.0 | 25.62 | 34.377 | 26.846 | 0.0 | 145.436 | 3.024 | 316.313 | 1265.252 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.15 | н/д | 0.18 | 0.72 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.39 | н/д | 0.0 | н/д | 0.39 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 1.67 | н/д | 0.0 | н/д | 1.67 | 6.68 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 2.05 | н/д | 0.0 | н/д | 2.05 | 8.2 |
Lactose (g) | н/д | н/д | 3.17 | н/д | 0.0 | н/д | 1.37 | н/д | 4.54 | 18.16 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Water (g) | 0.21 | 39.46 | 54.85 | 11.65 | 76.3 | 19.73 | 23.15 | 0.55 | 225.91 | 903.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.29 | 0.0 | 3.17 | 3.1 | 4.1 | 0.0 | 1.37 | 0.13 | 30.16 | 120.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 0.638 | 1.185 | 72.59 | 15.948 | 13.423 | 0.593 | 41.675 | 0.116 | 146.167 | 584.668 |
Iron (mg) | 0.03 | 0.0 | 0.02 | 0.01 | 0.34 | 0.0 | 0.16 | 0.0 | 0.56 | 2.24 |
Magnesium (mg) | 0.425 | 0.395 | 6.71 | 1.772 | 10.906 | 0.198 | 3.827 | 0.126 | 24.359 | 97.436 |
Phosphorus (mg) | 29.98 | 0.0 | 57.95 | 15.239 | 20.135 | 0.0 | 45.077 | 0.063 | 168.444 | 673.776 |
Potassium (mg) | 1.488 | 0.0 | 91.5 | 26.757 | 128.359 | 0.0 | 58.685 | 1.554 | 308.343 | 1233.372 |
Sodium (mg) | 99.083 | 1.58 | 26.84 | 11.695 | 0.839 | 0.79 | 136.505 | 0.095 | 277.427 | 1109.708 |
Zinc (mg) | 0.0 | 0.0 | 0.26 | 0.05 | 0.12 | 0.0 | 0.22 | 0.0 | 0.65 | 2.6 |
Copper (mg) | 0.026 | 0.004 | 0.006 | 0.002 | 0.042 | 0.002 | 0.009 | 0.001 | 0.09 | 0.36 |
Manganese (mg) | 0.002 | 0.0 | 0.0 | н/д | 0.327 | 0.0 | 0.004 | 0.002 | 0.336 | 1.344 |
Selenium (mcg) | 1.4 | 0.0 | 2.0 | 0.9 | 0.3 | 0.0 | 1.0 | 0.0 | 5.6 | 22.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 119.56 | н/д | 10.067 | 0.0 | 537.941 | 0.0 | 667.569 | 2670.276 |
Retinol (mcg) | 0.0 | 0.0 | 35.38 | 6.025 | 0.0 | 0.0 | 152.665 | 0.0 | 194.07 | 776.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 35.38 | 6.025 | 0.839 | 0.0 | 153.941 | 0.0 | 196.184 | 784.736 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.22 | 0.886 | 5.873 | 0.0 | 17.435 | 0.0 | 25.414 | 101.656 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.08 | 0.24 | 0.0 | 0.28 | 0.0 | 0.61 | 2.44 |
Vitamin D (IU) | н/д | 0.0 | 31.72 | н/д | н/д | 0.0 | н/д | н/д | 31.72 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.813 | 0.0 | 0.0 | 0.0 | 21.813 | 87.252 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.07 | н/д | 0.02 | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 49.3 | 0.0 | 0.0 | 0.0 | 49.5 | 198.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.005 | 0.017 | 0.0 | 0.009 | 0.0 | 0.043 | 0.172 |
Riboflavin (mg) | 0.009 | 0.0 | 0.116 | 0.021 | 0.017 | 0.0 | 0.055 | 0.001 | 0.219 | 0.876 |
Niacin (mg) | 0.002 | 0.0 | 0.055 | 0.011 | 0.327 | 0.0 | 0.064 | 0.005 | 0.463 | 1.852 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.22 | н/д | 0.109 | 0.0 | 0.242 | 0.0 | 0.574 | 2.296 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.024 | 0.005 | 0.042 | 0.0 | 0.017 | 0.0 | 0.089 | 0.356 |
Folate (mcg) | 0.638 | 0.0 | 3.05 | 0.709 | 20.135 | 0.0 | 4.678 | 0.0 | 29.209 | 116.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.27 | 0.05 | 0.0 | 0.0 | 0.11 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 0.7 | 0.0 | 10.8 | 1.9 | 4.8 | 0.0 | 11.6 | н/д | 29.8 | 119.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.024 | н/д | 0.008 | н/д | 0.03 | н/д | 0.063 | 0.252 |
Threonine (g) | 0.032 | н/д | 0.055 | н/д | 0.017 | н/д | 0.098 | н/д | 0.201 | 0.804 |
Isoleucine (g) | 0.026 | н/д | 0.116 | н/д | 0.017 | н/д | 0.136 | н/д | 0.294 | 1.176 |
Leucine (g) | 0.053 | н/д | 0.232 | н/д | 0.025 | н/д | 0.281 | н/д | 0.591 | 2.364 |
Lysine (g) | 0.074 | н/д | 0.177 | н/д | 0.025 | н/д | 0.242 | н/д | 0.519 | 2.076 |
Methionine (g) | 0.013 | н/д | 0.049 | н/д | 0.0 | н/д | 0.081 | н/д | 0.142 | 0.568 |
Cystine (g) | 0.0 | н/д | 0.073 | н/д | 0.008 | н/д | 0.017 | н/д | 0.099 | 0.396 |
Phenylalanine (g) | 0.038 | н/д | 0.104 | н/д | 0.017 | н/д | 0.123 | н/д | 0.282 | 1.128 |
Tyrosine (g) | 0.006 | н/д | 0.085 | н/д | 0.017 | н/д | 0.128 | н/д | 0.236 | 0.944 |
Valine (g) | 0.045 | н/д | 0.134 | н/д | 0.017 | н/д | 0.17 | н/д | 0.366 | 1.464 |
Arginine (g) | 0.145 | н/д | 0.061 | н/д | 0.025 | н/д | 0.102 | н/д | 0.333 | 1.332 |
Histidine (g) | 0.015 | н/д | 0.049 | н/д | 0.008 | н/д | 0.077 | н/д | 0.149 | 0.596 |
Alanine (g) | 0.174 | н/д | 0.067 | н/д | 0.025 | н/д | 0.077 | н/д | 0.343 | 1.372 |
Aspartic acid (g) | 0.115 | н/д | 0.189 | н/д | 0.126 | н/д | 0.217 | н/д | 0.647 | 2.588 |
Glutamic acid (g) | 0.189 | н/д | 0.476 | н/д | 0.084 | н/д | 0.553 | н/д | 1.302 | 5.208 |
Glycine (g) | 0.415 | н/д | 0.037 | н/д | 0.025 | н/д | 0.06 | н/д | 0.536 | 2.144 |
Proline (g) | 0.268 | н/д | 0.22 | н/д | 0.017 | н/д | 0.285 | н/д | 0.789 | 3.156 |
Serine (g) | 0.057 | н/д | 0.128 | н/д | 0.025 | н/д | 0.157 | н/д | 0.368 | 1.472 |
Cholesterol (mg) | 0.0 | 0.0 | 3.05 | 1.772 | 0.0 | 0.0 | 46.778 | 0.0 | 51.6 | 206.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.384 | 1.892 | 0.017 | 0.0 | 8.203 | 0.0 | 10.497 | 41.988 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 10.067 | н/д | н/д | н/д | 10.067 | 40.268 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.171 | 0.149 | 0.034 | 0.0 | 3.666 | 0.0 | 4.019 | 16.076 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.024 | 0.035 | 0.134 | 0.0 | 0.612 | 0.0 | 0.806 | 3.224 |