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Рецепт Creamy Sour Cream Pound Cake! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of your favorite cookies crumbled – (please do not choose one with a filling)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		flour
62.5g 		cream
23.0g 		cream cheese
23.2g 		butter
16.95g 		eggs
17.6g 		sugar
40.0g 		vanilla
0.84g 		lemon juice
3.05g 		baking powder
0.92g 		baking soda
0.92g 		buttermilk
24.5g 		nutmeg
0.23g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.48 1.38 0.14 2.21 0.0 0.0 0.01 0.0 0.0 0.81 0.0 11.49 57.45
Total Fat (g) 0.61 4.54 7.94 13.75 1.75 0.0 0.0 0.0 0.0 0.0 0.22 0.23 29.03 145.15
Carbohydrates (g) 47.69 0.66 0.94 0.01 0.14 39.99 0.11 0.26 0.0 0.0 1.17 0.0 90.98 454.9
Ash (g) 0.29 0.2 0.31 0.36 0.15 0.0 0.0 0.01 0.34 0.34 0.22 0.0 2.21 11.05
Calories (kcal) 227.5 44.39 79.344 121.532 25.168 154.8 2.419 0.763 0.0 0.0 9.8 1.998 667.713 3338.565
Starch (g) н/д 0.0 0.08 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.4
Sucrose (g) н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.1
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.2
Fructose (g) н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.1
Lactose (g) н/д 0.81 0.74 н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 1.57 7.85
Maltose (g) н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.5
Water (g) 7.45 17.13 12.63 2.69 13.35 0.01 0.44 2.77 0.0 0.0 22.08 0.0 78.55 392.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.81 0.74 0.01 0.14 39.96 0.11 0.07 0.0 0.0 1.17 0.0 43.18 215.9
Galactose (g) н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.1
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 8.5
Calcium (mg) 9.375 25.3 22.736 4.068 9.328 0.4 0.092 0.214 0.0 0.0 28.42 0.0 99.933 499.665
Iron (mg) 2.9 0.04 0.09 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.01 0.0 3.37 16.85
Magnesium (mg) 13.75 2.3 2.088 0.339 2.112 0.0 0.101 0.183 0.0 0.0 2.695 0.0 23.568 117.84
Phosphorus (mg) 67.5 26.45 24.592 4.068 33.616 0.0 0.05 0.183 0.0 0.0 21.805 0.0 178.264 891.32
Potassium (mg) 66.875 32.43 32.016 4.068 23.584 0.8 1.243 3.782 0.0 0.0 36.995 0.0 201.793 1008.965
Sodium (mg) 1.25 18.4 74.472 97.632 24.64 0.0 0.076 0.031 251.712 251.712 25.725 0.0 745.649 3728.245
Zinc (mg) 0.44 0.09 0.12 0.02 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.96 4.8
Copper (mg) 0.088 0.005 0.005 0.0 0.018 0.0 0.001 0.001 0.0 0.0 0.002 н/д 0.118 0.59
Manganese (mg) 0.425 0.002 0.002 0.0 0.007 0.0 0.002 0.0 0.0 0.0 0.0 н/д 0.439 2.195
Selenium (mcg) 21.2 0.6 0.6 0.2 5.6 0.2 0.0 0.0 0.0 0.0 0.5 0.0 28.8 144.0
Vitamin A, IU (IU) 0.0 132.48 293.48 423.581 85.712 0.0 0.0 0.61 0.0 0.0 6.37 0.0 942.233 4711.165
Retinol (mcg) 0.0 36.8 83.288 113.735 24.464 0.0 0.0 0.0 0.0 0.0 1.715 0.0 260.002 1300.01
Vitamin A, RAE (mcg_RAE) 0.0 37.26 83.984 115.938 24.64 0.0 0.0 0.031 0.0 0.0 1.715 0.0 263.568 1317.84
Beta Carotene (mcg) 0.0 5.98 9.512 26.781 1.76 0.0 0.0 0.092 0.0 0.0 0.245 0.0 44.37 221.85
Vitamin E (mg) 0.04 0.1 0.15 0.39 0.17 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.87 4.35
Vitamin D (IU) н/д н/д н/д 9.492 6.16 н/д н/д н/д н/д н/д н/д н/д 15.652 78.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 58.256 0.0 0.0 0.275 0.0 0.0 0.0 0.0 69.781 348.905
Tocopherol, beta (mg) 0.04 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.05 0.25
Tocopherol, gamma (mg) 0.24 0.01 0.01 0.0 0.09 н/д н/д н/д н/д н/д 0.01 н/д 0.35 1.75
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.1
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.2 0.0 1.9 9.5
Thiamin (mg) 0.494 0.009 0.005 0.002 0.012 0.0 0.0 0.001 0.0 0.0 0.007 0.0 0.53 2.65
Riboflavin (mg) 0.306 0.039 0.03 0.005 0.084 0.008 0.001 0.0 0.0 0.0 0.037 0.0 0.511 2.555
Niacin (mg) 3.688 0.025 0.035 0.007 0.012 0.0 0.004 0.003 0.0 0.0 0.015 0.0 3.788 18.94
Pantothenic acid (mg) 0.275 0.078 0.132 0.019 0.253 0.0 0.0 0.003 0.0 0.0 0.069 0.0 0.83 4.15
Vitamin B-6 (mg) 0.025 0.014 0.009 0.0 0.025 0.0 0.0 0.002 0.0 0.0 0.007 0.0 0.082 0.41
Folate (mcg) 114.375 1.61 2.552 0.509 8.272 0.0 0.0 0.397 0.0 0.0 1.225 0.0 128.939 644.695
Vitamin B-12 (mcg) 0.0 0.06 0.06 0.03 0.23 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.43 2.15
Choline (mg) 6.5 4.4 6.3 3.2 44.2 0.0 н/д 0.2 0.0 0.0 3.9 н/д 68.7 343.5
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 481.25
Tryptophan (g) 0.081 0.009 0.016 0.002 0.03 н/д н/д н/д н/д н/д 0.01 0.0 0.148 0.74
Threonine (g) 0.175 0.028 0.053 0.007 0.099 н/д н/д н/д н/д н/д 0.039 0.0 0.401 2.005
Isoleucine (g) 0.225 0.032 0.074 0.008 0.118 н/д н/д н/д н/д н/д 0.049 0.0 0.507 2.535
Leucine (g) 0.444 0.062 0.153 0.014 0.192 н/д н/д н/д н/д н/д 0.081 0.0 0.945 4.725
Lysine (g) 0.144 0.053 0.132 0.012 0.16 н/д н/д н/д н/д н/д 0.069 0.0 0.57 2.85
Methionine (g) 0.113 0.016 0.044 0.003 0.067 н/д н/д н/д н/д н/д 0.02 0.0 0.263 1.315
Cystine (g) 0.138 0.007 0.009 0.002 0.048 н/д н/д н/д н/д н/д 0.007 0.0 0.21 1.05
Phenylalanine (g) 0.325 0.03 0.067 0.007 0.12 н/д н/д н/д н/д н/д 0.042 0.0 0.59 2.95
Tyrosine (g) 0.194 0.03 0.07 0.007 0.088 н/д н/д н/д н/д н/д 0.034 0.0 0.422 2.11
Valine (g) 0.263 0.039 0.093 0.01 0.151 н/д н/д н/д н/д н/д 0.059 0.0 0.615 3.075
Arginine (g) 0.263 0.023 0.056 0.005 0.144 н/д н/д н/д н/д н/д 0.032 0.0 0.522 2.61
Histidine (g) 0.144 0.018 0.042 0.003 0.055 н/д н/д н/д н/д н/д 0.025 0.0 0.286 1.43
Alanine (g) 0.206 0.023 0.042 0.005 0.13 н/д н/д н/д н/д н/д 0.029 0.0 0.436 2.18
Aspartic acid (g) 0.275 0.051 0.118 0.01 0.234 н/д н/д н/д н/д н/д 0.064 0.0 0.752 3.76
Glutamic acid (g) 2.175 0.131 0.302 0.031 0.296 н/д н/д н/д н/д н/д 0.157 0.0 3.091 15.455
Glycine (g) 0.231 0.014 0.032 0.003 0.076 н/д н/д н/д н/д н/д 0.017 0.0 0.374 1.87
Proline (g) 0.75 0.06 0.155 0.014 0.09 н/д н/д н/д н/д н/д 0.081 0.0 1.149 5.745
Serine (g) 0.325 0.037 0.086 0.008 0.171 н/д н/д н/д н/д н/д 0.042 0.0 0.668 3.34
Cholesterol (mg) 0.0 11.96 25.52 36.443 74.448 0.0 0.0 0.0 0.0 0.0 0.98 0.0 149.351 746.755
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 2.647 4.475 8.707 0.546 0.0 0.0 0.0 0.0 0.0 0.135 0.203 16.814 84.07
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.056 1.166 2.0 3.563 0.671 0.0 0.0 0.0 0.0 0.0 0.061 0.011 7.528 37.64
Polyunsaturated (g) 0.256 0.193 0.334 0.515 0.239 0.0 0.0 0.0 0.0 0.0 0.007 0.0 1.546 7.73