Рецепт CREAMY SHRIMP FETTUCCINE - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
flour
7.81g |
milk
122.0g |
parsley
0.5g |
pepper
0.53g |
garlic
0.7g |
poppy
0.7g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.81 | 3.93 | 0.11 | 0.06 | 0.12 | 0.13 | 0.0 | 5.39 | 21.56 |
Total Fat (g) | 23.01 | 0.08 | 3.97 | 0.02 | 0.02 | 0.01 | 0.29 | 0.0 | 27.39 | 109.56 |
Carbohydrates (g) | 0.02 | 5.96 | 5.51 | 0.26 | 0.34 | 0.51 | 0.2 | 0.0 | 12.8 | 51.2 |
Ash (g) | 0.6 | 0.04 | 0.84 | 0.06 | 0.02 | 0.02 | 0.04 | 0.75 | 2.38 | 9.52 |
Calories (kcal) | 203.449 | 28.438 | 73.2 | 1.38 | 1.339 | 2.324 | 3.675 | 0.0 | 313.804 | 1255.216 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 6.42 | 0.0 | н/д | н/д | 0.0 | н/д | 6.42 | 25.68 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 0.93 | 107.75 | 0.05 | 0.06 | 0.05 | 0.04 | 0.0 | 113.37 | 453.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.02 | 6.42 | 0.04 | 0.0 | 0.17 | 0.02 | 0.0 | 6.69 | 26.76 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 6.81 | 1.172 | 137.86 | 7.34 | 2.294 | 0.56 | 10.066 | 0.18 | 166.282 | 665.128 |
Iron (mg) | 0.01 | 0.36 | 0.04 | 0.49 | 0.15 | 0.02 | 0.07 | 0.0 | 1.14 | 4.56 |
Magnesium (mg) | 0.568 | 1.719 | 12.2 | 1.245 | 1.019 | 0.406 | 2.429 | 0.008 | 19.592 | 78.368 |
Phosphorus (mg) | 6.81 | 8.438 | 111.02 | 1.755 | 0.908 | 2.919 | 6.09 | 0.0 | 137.94 | 551.76 |
Potassium (mg) | 6.81 | 8.359 | 174.46 | 19.025 | 6.61 | 7.707 | 5.033 | 0.06 | 228.064 | 912.256 |
Sodium (mg) | 163.44 | 0.156 | 48.8 | 2.26 | 0.231 | 0.182 | 0.182 | 290.685 | 505.936 | 2023.744 |
Zinc (mg) | 0.03 | 0.05 | 0.49 | 0.02 | 0.01 | 0.02 | 0.06 | 0.0 | 0.67 | 2.68 |
Copper (mg) | 0.0 | 0.011 | 0.012 | 0.003 | 0.006 | 0.001 | 0.011 | 0.0 | 0.045 | 0.18 |
Manganese (mg) | 0.0 | 0.053 | 0.0 | 0.053 | 0.03 | 0.004 | 0.047 | 0.001 | 0.187 | 0.748 |
Selenium (mcg) | 0.3 | 2.6 | 4.5 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 8.0 | 32.0 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 124.44 | 50.92 | 1.57 | 0.0 | 0.0 | 0.0 | 886.021 | 3544.084 |
Retinol (mcg) | 190.396 | 0.0 | 34.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.556 | 898.224 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 34.16 | 2.545 | 0.079 | 0.0 | 0.0 | 0.0 | 230.869 | 923.476 |
Beta Carotene (mcg) | 44.833 | 0.0 | 6.1 | 26.9 | 0.819 | 0.0 | 0.0 | 0.0 | 78.652 | 314.608 |
Vitamin E (mg) | 0.66 | 0.0 | 0.07 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.79 | 3.16 |
Vitamin D (IU) | 15.89 | н/д | 48.8 | н/д | н/д | н/д | н/д | н/д | 64.69 | 258.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.985 | 0.032 | 0.0 | 0.0 | 0.0 | 2.017 | 8.068 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 27.65 | 1.076 | 0.0 | 0.0 | 0.0 | 30.133 | 120.532 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.01 | 0.01 | 0.02 | 0.0 | 0.06 | н/д | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 3.6 |
Thiamin (mg) | 0.003 | 0.062 | 0.049 | 0.001 | 0.001 | 0.003 | 0.006 | 0.0 | 0.124 | 0.496 |
Riboflavin (mg) | 0.009 | 0.038 | 0.22 | 0.006 | 0.001 | 0.001 | 0.001 | 0.0 | 0.276 | 1.104 |
Niacin (mg) | 0.011 | 0.461 | 0.134 | 0.04 | 0.006 | 0.005 | 0.006 | 0.0 | 0.663 | 2.652 |
Pantothenic acid (mg) | 0.031 | 0.034 | 0.439 | н/д | н/д | н/д | 0.002 | 0.0 | 0.507 | 2.028 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.049 | 0.005 | 0.002 | 0.021 | 0.002 | 0.0 | 0.081 | 0.324 |
Folate (mcg) | 0.851 | 14.297 | 6.1 | 0.9 | 0.053 | 0.014 | 0.574 | 0.0 | 22.789 | 91.156 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 2.36 |
Choline (mg) | 5.3 | 0.8 | 17.4 | 0.5 | 0.1 | 0.5 | 0.1 | 0.0 | 24.7 | 98.8 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.003 | 0.01 | 0.098 | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.113 | 0.452 |
Threonine (g) | 0.011 | 0.022 | 0.171 | н/д | н/д | 0.003 | 0.005 | 0.0 | 0.212 | 0.848 |
Isoleucine (g) | 0.014 | 0.028 | 0.207 | н/д | н/д | 0.005 | 0.006 | 0.0 | 0.26 | 1.04 |
Leucine (g) | 0.023 | 0.055 | 0.329 | н/д | н/д | 0.007 | 0.009 | 0.0 | 0.424 | 1.696 |
Lysine (g) | 0.02 | 0.018 | 0.171 | н/д | н/д | 0.004 | 0.007 | 0.0 | 0.219 | 0.876 |
Methionine (g) | 0.006 | 0.014 | 0.098 | н/д | н/д | 0.002 | 0.004 | 0.0 | 0.123 | 0.492 |
Cystine (g) | 0.003 | 0.017 | 0.024 | н/д | н/д | 0.001 | 0.002 | 0.0 | 0.048 | 0.192 |
Phenylalanine (g) | 0.011 | 0.041 | 0.183 | н/д | н/д | 0.003 | 0.005 | 0.0 | 0.244 | 0.976 |
Tyrosine (g) | 0.011 | 0.024 | 0.183 | н/д | н/д | 0.002 | 0.005 | 0.0 | 0.225 | 0.9 |
Valine (g) | 0.017 | 0.033 | 0.232 | н/д | н/д | 0.005 | 0.008 | 0.0 | 0.294 | 1.176 |
Arginine (g) | 0.009 | 0.033 | 0.098 | н/д | н/д | 0.012 | 0.014 | 0.0 | 0.164 | 0.656 |
Histidine (g) | 0.006 | 0.018 | 0.098 | н/д | н/д | 0.002 | 0.003 | 0.0 | 0.127 | 0.508 |
Alanine (g) | 0.009 | 0.026 | 0.122 | н/д | н/д | 0.002 | 0.006 | 0.0 | 0.165 | 0.66 |
Aspartic acid (g) | 0.017 | 0.034 | 0.293 | н/д | н/д | 0.009 | 0.017 | 0.0 | 0.37 | 1.48 |
Glutamic acid (g) | 0.051 | 0.272 | 0.793 | н/д | н/д | 0.015 | 0.03 | 0.0 | 1.161 | 4.644 |
Glycine (g) | 0.006 | 0.029 | 0.098 | н/д | н/д | 0.004 | 0.007 | 0.0 | 0.143 | 0.572 |
Proline (g) | 0.023 | 0.094 | 0.415 | н/д | н/д | 0.002 | 0.019 | 0.0 | 0.552 | 2.208 |
Serine (g) | 0.014 | 0.041 | 0.134 | н/д | н/д | 0.004 | 0.007 | 0.0 | 0.199 | 0.796 |
Cholesterol (mg) | 61.006 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.206 | 292.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.013 | 2.281 | 0.001 | 0.005 | 0.001 | 0.032 | 0.0 | 16.909 | 67.636 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.483 | 0.056 | 0.623 | 0.0 | 1.162 | 4.648 |
Monounsaturated Fat (g) | 5.964 | 0.007 | 0.988 | 0.016 | 0.005 | 0.0 | 0.042 | 0.0 | 7.023 | 28.092 |
Polyunsaturated (g) | 0.863 | 0.032 | 0.244 | 0.002 | 0.006 | 0.003 | 0.2 | 0.0 | 1.35 | 5.4 |