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Рецепт Creamy Shrimp Fettuccine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
113.4g 		chicken broth
14.79g 		garlic
1.31g 		mushrooms
55.0g 		whipping cream
45.0g 		salt
1.5g 		basil
0.14g 		fettuccine
56.7g 		parmesan cheese
16.67g 		Всего в порции Всего в рецепте
Protein (g) 23.03 0.15 0.08 1.7 0.92 0.0 0.0 7.39 6.41 39.69 158.76
Total Fat (g) 1.96 0.01 0.01 0.19 16.65 0.0 0.0 0.86 4.77 24.45 97.8
Carbohydrates (g) 1.03 0.06 0.43 1.8 1.26 0.0 0.0 42.34 0.68 47.6 190.4
Ash (g) 1.36 0.1 0.02 0.47 0.2 1.5 0.0 0.5 1.34 5.49 21.96
Calories (kcal) 120.201 1.035 1.944 12.1 155.25 0.0 0.032 210.357 71.837 572.757 2291.028
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 35.41 н/д 35.41 141.64
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.27 0.03 0.3 1.2
Glucose (dextrose) (g) н/д н/д н/д 0.81 н/д н/д 0.0 0.07 0.03 0.91 3.64
Fructose (g) н/д н/д н/д 0.09 н/д н/д 0.0 0.06 0.03 0.18 0.72
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.03 0.03 0.12
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 1.11 0.03 1.14 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 14.46 0.76 50.84 25.97 0.0 0.13 5.61 3.47 187.27 749.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.91 0.05 0.0 0.0 1.51 0.15 2.63 10.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.03 0.03 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 1.8 0.0 2.5 10.0
Calcium (mg) 58.967 0.887 2.362 1.65 29.25 0.36 0.249 11.907 184.843 290.475 1161.9
Iron (mg) 2.73 0.03 0.02 0.27 0.01 0.0 0.0 1.87 0.15 5.1 20.4
Magnesium (mg) 41.957 0.148 0.326 4.95 3.15 0.015 0.09 30.051 6.334 87.021 348.084
Phosphorus (mg) 232.465 1.922 1.997 47.299 27.9 0.0 0.079 107.163 121.506 540.331 2161.324
Potassium (mg) 209.785 11.83 5.233 174.897 33.75 0.12 0.415 126.441 20.834 583.306 2333.224
Sodium (mg) 167.828 23.364 0.222 2.75 17.1 581.37 0.006 3.402 254.846 1050.888 4203.552
Zinc (mg) 1.26 0.01 0.02 0.29 0.1 0.0 0.0 0.8 0.65 3.12 12.48
Copper (mg) 0.295 0.004 0.004 0.176 0.005 0.0 0.001 0.164 0.04 0.689 2.756
Manganese (mg) 0.057 0.007 0.022 0.027 0.0 0.002 0.002 0.522 0.015 0.653 2.612
Selenium (mcg) 43.1 0.0 0.2 5.1 0.2 0.0 0.0 35.8 3.0 87.4 349.6
Vitamin A, IU (IU) 204.116 0.0 0.117 0.0 661.5 0.0 7.427 0.0 73.67 946.831 3787.324
Retinol (mcg) 61.235 0.0 0.0 0.0 182.25 0.0 0.0 0.0 19.501 262.986 1051.944
Vitamin A, RAE (mcg_RAE) 61.235 0.0 0.0 0.0 184.95 0.0 0.372 0.0 20.001 266.557 1066.228
Beta Carotene (mcg) 0.0 0.0 0.065 0.0 32.4 0.0 4.424 0.0 5.167 42.056 168.224
Vitamin E (mg) 1.25 0.0 0.0 0.01 0.48 0.0 0.0 0.06 0.04 1.84 7.36
Vitamin D (IU) 172.364 н/д н/д 9.9 23.4 н/д н/д н/д н/д 205.664 822.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.0 0.0 7.955 10.206 0.0 18.37 73.48
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.03 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.11 н/д н/д 0.01 н/д н/д 0.0 0.5 н/д 0.62 2.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 2.3 1.0 0.4 1.2 0.3 0.0 0.0 0.0 0.0 5.2 20.8
Thiamin (mg) 0.034 0.0 0.003 0.044 0.009 0.0 0.0 0.505 0.005 0.599 2.396
Riboflavin (mg) 0.034 0.001 0.001 0.22 0.05 0.0 0.0 0.227 0.082 0.615 2.46
Niacin (mg) 2.892 0.075 0.009 1.985 0.018 0.0 0.001 4.071 0.018 9.07 36.28
Pantothenic acid (mg) 0.318 0.001 0.008 0.825 0.117 0.0 0.0 0.244 0.055 1.568 6.272
Vitamin B-6 (mg) 0.113 0.001 0.016 0.055 0.014 0.0 0.0 0.079 0.008 0.287 1.148
Folate (mcg) 3.402 0.0 0.039 8.8 1.8 0.0 0.096 134.379 1.667 150.182 600.728
Vitamin B-12 (mcg) 1.32 0.01 0.0 0.02 0.08 0.0 0.0 0.0 0.38 1.8 7.2
Choline (mg) 91.7 н/д 0.3 9.5 7.6 0.0 0.0 8.6 2.6 120.3 481.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 0.0 124.173 496.692
Tryptophan (g) 0.318 н/д 0.001 0.022 0.014 0.0 0.0 0.108 0.087 0.548 2.192
Threonine (g) 0.93 н/д 0.002 0.06 0.041 0.0 0.0 0.261 0.243 1.537 6.148
Isoleucine (g) 1.123 н/д 0.003 0.044 0.054 0.0 0.0 0.289 0.328 1.841 7.364
Leucine (g) 1.826 н/д 0.004 0.066 0.09 0.0 0.0 0.561 0.62 3.167 12.668
Lysine (g) 2.007 н/д 0.004 0.06 0.072 0.0 0.0 0.17 0.497 2.81 11.24
Methionine (g) 0.646 н/д 0.001 0.016 0.023 0.0 0.0 0.085 0.17 0.942 3.768
Cystine (g) 0.261 н/д 0.001 0.005 0.009 0.0 0.0 0.147 0.02 0.444 1.776
Phenylalanine (g) 0.975 н/д 0.002 0.049 0.045 0.0 0.0 0.38 0.347 1.799 7.196
Tyrosine (g) 0.771 н/д 0.001 0.022 0.045 0.0 0.0 0.136 0.388 1.364 5.456
Valine (g) 1.089 н/д 0.004 0.126 0.063 0.0 0.0 0.335 0.42 2.037 8.148
Arginine (g) 2.018 н/д 0.008 0.044 0.032 0.0 0.0 0.266 0.262 2.631 10.524
Histidine (g) 0.465 н/д 0.001 0.033 0.027 0.0 0.0 0.17 0.182 0.878 3.512
Alanine (g) 1.304 н/д 0.002 0.11 0.032 0.0 0.0 0.249 0.193 1.89 7.56
Aspartic acid (g) 2.381 н/д 0.006 0.11 0.072 0.0 0.0 0.352 0.445 3.367 13.468
Glutamic acid (g) 3.935 н/д 0.011 0.187 0.194 0.0 0.0 2.608 1.45 8.385 33.54
Glycine (g) 1.395 н/д 0.003 0.049 0.018 0.0 0.0 0.249 0.127 1.841 7.364
Proline (g) 0.76 н/д 0.001 0.044 0.09 0.0 0.0 0.89 0.77 2.555 10.22
Serine (g) 0.907 н/д 0.002 0.049 0.05 0.0 0.0 0.352 0.382 1.742 6.968
Cholesterol (mg) 172.364 0.0 0.0 0.0 61.65 0.0 0.0 0.0 14.667 248.682 994.728
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.374 0.004 0.001 0.022 10.364 0.0 0.0 0.159 2.883 13.808 55.232
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.283 0.007 0.0 0.0 4.811 0.0 0.0 0.096 1.397 6.595 26.38
Polyunsaturated (g) 0.76 0.003 0.003 0.077 0.617 0.0 0.001 0.318 0.195 1.973 7.892