Рецепт Creamy Shrimp Curry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Unpeeled medium-size fresh shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
237.0g 		butter
18.92g 		flour
6.95g 		curry
1.05g 		ready-to-serve chicken broth
73.93g 		milk
61.0g 		sugar
1.05g 		salt
0.5g 		ginger
0.08g 		lemon juice
0.85g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 0.72 0.13 0.74 2.06 0.0 0.0 0.01 0.0 3.82 22.92
Total Fat (g) 0.0 15.34 0.07 0.15 0.07 0.59 0.0 0.0 0.0 0.0 16.23 97.38
Carbohydrates (g) 0.0 0.01 5.3 0.61 0.3 3.04 1.05 0.0 0.05 0.07 10.44 62.64
Ash (g) 0.24 0.4 0.03 0.06 0.52 0.46 0.0 0.5 0.0 0.0 2.21 13.26
Calories (kcal) 0.0 135.633 25.28 3.413 5.175 25.62 4.064 0.0 0.26 0.212 199.656 1197.936
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.06
Fructose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.06
Lactose (g) н/д н/д н/д 0.0 н/д 3.17 н/д н/д 0.0 н/д 3.17 19.02
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 3.0 0.83 0.1 72.31 54.85 0.0 0.0 0.01 0.77 368.63 2211.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.02 0.03 0.0 3.17 1.05 0.0 0.0 0.02 4.3 25.8
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 7.11 4.54 1.042 5.019 4.436 72.59 0.011 0.12 0.087 0.059 95.014 570.084
Iron (mg) 0.0 0.0 0.32 0.31 0.15 0.02 0.0 0.0 0.01 0.0 0.81 4.86
Magnesium (mg) 2.37 0.378 1.528 2.667 0.739 6.71 0.0 0.005 0.138 0.051 14.586 87.516
Phosphorus (mg) 0.0 4.54 7.501 3.665 9.611 57.95 0.0 0.0 0.111 0.051 83.428 500.568
Potassium (mg) 0.0 4.54 7.431 16.202 59.147 91.5 0.021 0.04 1.007 1.05 180.937 1085.622
Sodium (mg) 9.48 108.96 0.139 0.546 116.815 26.84 0.0 193.79 0.024 0.008 456.602 2739.612
Zinc (mg) 0.02 0.02 0.05 0.04 0.05 0.26 0.0 0.0 0.0 0.0 0.44 2.64
Copper (mg) 0.024 0.0 0.01 0.009 0.022 0.006 0.0 0.0 0.0 0.0 0.071 0.426
Manganese (mg) 0.0 0.0 0.047 0.045 0.037 0.0 0.0 0.001 0.02 0.0 0.15 0.9
Selenium (mcg) 0.0 0.2 2.4 0.2 0.0 2.0 0.0 0.0 0.0 0.0 4.8 28.8
Vitamin A, IU (IU) 0.0 472.728 0.0 10.353 0.0 119.56 0.0 0.0 0.11 0.169 602.92 3617.52
Retinol (mcg) 0.0 126.931 0.0 0.0 0.0 35.38 0.0 0.0 0.0 0.0 162.311 973.866
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.515 0.0 35.38 0.0 0.0 0.005 0.008 165.298 991.788
Beta Carotene (mcg) 0.0 29.888 0.0 6.216 0.0 1.22 0.0 0.0 0.066 0.025 37.416 224.496
Vitamin E (mg) 0.0 0.44 0.0 0.23 0.0 0.01 0.0 0.0 0.01 0.0 0.69 4.14
Vitamin D (IU) 0.0 10.593 н/д н/д н/д 31.72 н/д н/д н/д н/д 42.313 253.878
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.076 1.326 7.956
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.1 5.2 0.0 0.0 0.0 0.0 0.4 5.7 34.2
Thiamin (mg) 0.0 0.002 0.055 0.003 0.0 0.012 0.0 0.0 0.0 0.0 0.072 0.432
Riboflavin (mg) 0.0 0.006 0.034 0.003 0.007 0.116 0.0 0.0 0.0 0.0 0.166 0.996
Niacin (mg) 0.0 0.008 0.41 0.036 0.377 0.055 0.0 0.0 0.004 0.001 0.89 5.34
Pantothenic acid (mg) 0.0 0.021 0.031 н/д 0.007 0.22 0.0 0.0 н/д 0.001 0.279 1.674
Vitamin B-6 (mg) 0.0 0.0 0.003 0.012 0.007 0.024 0.0 0.0 0.001 0.0 0.048 0.288
Folate (mcg) 0.0 0.568 12.709 1.617 0.0 3.05 0.0 0.0 0.029 0.11 18.083 108.498
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.03 0.27 0.0 0.0 0.0 0.0 0.33 1.98
Choline (mg) 0.0 3.6 0.7 0.7 н/д 10.8 0.0 0.0 0.0 0.0 15.8 94.8
Folic acid (mcg) 0.0 0.0 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 64.17
Tryptophan (g) н/д 0.002 0.009 н/д н/д 0.024 н/д 0.0 0.0 н/д 0.035 0.21
Threonine (g) н/д 0.008 0.019 н/д н/д 0.055 н/д 0.0 0.0 н/д 0.082 0.492
Isoleucine (g) н/д 0.009 0.025 н/д н/д 0.116 н/д 0.0 0.0 н/д 0.151 0.906
Leucine (g) н/д 0.015 0.049 н/д н/д 0.232 н/д 0.0 0.0 н/д 0.297 1.782
Lysine (g) н/д 0.013 0.016 н/д н/д 0.177 н/д 0.0 0.0 н/д 0.206 1.236
Methionine (g) н/д 0.004 0.013 н/д н/д 0.049 н/д 0.0 0.0 н/д 0.065 0.39
Cystine (g) н/д 0.002 0.015 н/д н/д 0.073 н/д 0.0 0.0 н/д 0.09 0.54
Phenylalanine (g) н/д 0.008 0.036 н/д н/д 0.104 н/д 0.0 0.0 н/д 0.148 0.888
Tyrosine (g) н/д 0.008 0.022 н/д н/д 0.085 н/д 0.0 0.0 н/д 0.115 0.69
Valine (g) н/д 0.011 0.029 н/д н/д 0.134 н/д 0.0 0.0 н/д 0.175 1.05
Arginine (g) н/д 0.006 0.029 н/д н/д 0.061 н/д 0.0 0.0 н/д 0.096 0.576
Histidine (g) н/д 0.004 0.016 н/д н/д 0.049 н/д 0.0 0.0 н/д 0.069 0.414
Alanine (g) н/д 0.006 0.023 н/д н/д 0.067 н/д 0.0 0.0 н/д 0.096 0.576
Aspartic acid (g) н/д 0.011 0.031 н/д н/д 0.189 н/д 0.0 0.001 н/д 0.232 1.392
Glutamic acid (g) н/д 0.034 0.242 н/д н/д 0.476 н/д 0.0 0.001 н/д 0.752 4.512
Glycine (g) н/д 0.004 0.026 н/д н/д 0.037 н/д 0.0 0.0 н/д 0.066 0.396
Proline (g) н/д 0.015 0.083 н/д н/д 0.22 н/д 0.0 0.0 н/д 0.318 1.908
Serine (g) н/д 0.009 0.036 н/д н/д 0.128 н/д 0.0 0.0 н/д 0.174 1.044
Cholesterol (mg) 0.0 40.671 0.0 0.0 0.0 3.05 0.0 0.0 0.0 0.0 43.721 262.326
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.011 0.024 0.022 0.384 0.0 0.0 0.001 0.0 10.16 60.96
Phytosterols (mg) н/д н/д н/д 0.756 н/д н/д н/д 0.0 0.062 н/д 0.818 4.908
Monounsaturated Fat (g) 0.0 3.976 0.006 0.058 0.037 0.171 0.0 0.0 0.001 0.0 4.249 25.494
Polyunsaturated (g) 0.0 0.575 0.028 0.027 0.015 0.024 0.0 0.0 0.001 0.0 0.671 4.026