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Рецепт Creamy Shrimp And Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon white wine Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		rotini pasta
24.81g 		onion
7.87g 		flour
3.91g 		pepper
0.07g 		parsley
1.78g 		mushrooms
2.18g 		parmesan cheese
3.13g 		butter
3.55g 		garlic
0.33g 		salt
0.19g 		milk
61.0g 		swiss cheese
7.09g 		shrimp
56.7g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.09 0.4 0.01 0.05 0.07 1.2 0.03 0.02 0.0 2.06 1.91 11.52 20.59 164.72
Total Fat (g) 0.37 0.01 0.04 0.0 0.01 0.01 0.89 2.88 0.0 0.0 0.59 1.97 0.98 7.76 62.08
Carbohydrates (g) 18.52 0.74 2.98 0.04 0.11 0.07 0.13 0.0 0.11 0.0 3.04 0.38 0.52 26.64 213.12
Ash (g) 0.22 0.03 0.02 0.0 0.04 0.02 0.25 0.07 0.0 0.19 0.46 0.2 0.68 2.18 17.44
Calories (kcal) 92.031 3.15 14.219 0.169 0.641 0.48 13.469 25.454 0.486 0.0 25.62 26.933 60.101 262.752 2102.016
Starch (g) 15.49 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 15.49 123.92
Sucrose (g) 0.12 0.08 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 н/д 0.21 1.68
Glucose (dextrose) (g) 0.03 0.16 н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.0 0.03 н/д 0.26 2.08
Fructose (g) 0.03 0.1 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.14 1.12
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 3.17 0.0 н/д 3.18 25.44
Maltose (g) 0.49 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.04 н/д 0.53 4.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.46 7.02 0.47 0.01 1.56 2.02 0.65 0.56 0.19 0.0 54.85 2.63 43.01 115.43 923.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.33 0.01 0.0 0.02 0.04 0.03 0.0 0.0 0.0 3.17 0.09 0.0 4.36 34.88
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 5.209 1.811 0.586 0.29 2.458 0.065 34.656 0.852 0.591 0.045 72.59 56.062 29.483 204.699 1637.592
Iron (mg) 0.82 0.02 0.18 0.02 0.11 0.01 0.03 0.0 0.01 0.0 0.02 0.01 1.37 2.59 20.72
Magnesium (mg) 13.147 0.787 0.859 0.129 0.891 0.196 1.188 0.071 0.082 0.002 6.71 2.693 20.979 47.733 381.864
Phosphorus (mg) 46.884 2.284 4.219 0.115 1.033 1.877 22.781 0.852 0.499 0.0 57.95 40.186 116.232 294.912 2359.296
Potassium (mg) 55.318 11.497 4.18 0.834 9.868 6.94 3.906 0.852 1.308 0.015 91.5 5.457 104.893 296.569 2372.552
Sodium (mg) 1.488 0.315 0.078 0.029 0.998 0.109 47.781 20.448 0.055 72.671 26.84 13.608 83.914 268.335 2146.68
Zinc (mg) 0.35 0.01 0.03 0.0 0.02 0.01 0.12 0.0 0.0 0.0 0.26 0.31 0.63 1.74 13.92
Copper (mg) 0.072 0.003 0.005 0.001 0.003 0.007 0.008 0.0 0.001 0.0 0.006 0.003 0.147 0.256 2.048
Manganese (mg) 0.228 0.01 0.027 0.004 0.003 0.001 0.003 0.0 0.005 0.0 0.0 0.001 0.028 0.31 2.48
Selenium (mcg) 15.7 0.0 1.3 0.0 0.0 0.2 0.6 0.0 0.0 0.0 2.0 1.3 21.5 42.7 341.6
Vitamin A, IU (IU) 0.0 0.157 0.0 0.198 150.053 0.0 13.813 88.715 0.029 0.0 119.56 58.826 102.058 533.408 4267.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.656 23.821 0.0 0.0 35.38 15.167 30.617 108.641 869.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 7.499 0.0 3.75 24.282 0.0 0.0 35.38 15.593 30.617 117.131 937.048
Beta Carotene (mcg) 0.0 0.079 0.0 0.103 90.024 0.0 0.969 5.609 0.016 0.0 1.22 4.961 0.0 102.982 823.856
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.01 0.0 0.01 0.08 0.0 0.0 0.01 0.03 0.62 0.79 6.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.393 н/д 1.988 н/д н/д 31.72 3.119 86.182 123.401 987.208
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 4.465 0.315 0.703 0.136 99.055 0.0 0.0 0.0 0.052 0.0 0.0 0.0 0.0 104.727 837.816
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.22 0.0 0.01 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.06 0.3 2.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.1 4.2 33.6
Thiamin (mg) 0.221 0.004 0.031 0.0 0.002 0.002 0.001 0.0 0.001 0.0 0.012 0.004 0.017 0.294 2.352
Riboflavin (mg) 0.099 0.002 0.019 0.0 0.002 0.009 0.015 0.001 0.0 0.0 0.116 0.021 0.017 0.302 2.416
Niacin (mg) 1.781 0.009 0.23 0.001 0.023 0.079 0.003 0.001 0.002 0.0 0.055 0.006 1.446 3.638 29.104
Pantothenic acid (mg) 0.107 0.009 0.017 н/д 0.007 0.033 0.01 0.004 0.002 0.0 0.22 0.03 0.159 0.598 4.784
Vitamin B-6 (mg) 0.035 0.009 0.002 0.0 0.002 0.002 0.002 0.0 0.004 0.0 0.024 0.006 0.057 0.142 1.136
Folate (mcg) 58.791 1.496 7.148 0.007 2.708 0.349 0.313 0.107 0.01 0.0 3.05 0.425 1.701 76.104 608.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.0 0.27 0.24 0.66 1.24 9.92
Choline (mg) 3.7 0.5 0.4 0.0 0.2 0.4 0.5 0.7 0.1 0.0 10.8 1.1 45.9 64.2 513.6
Folic acid (mcg) 54.326 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.341 482.728
Tryptophan (g) 0.047 0.001 0.005 н/д 0.001 0.001 0.016 0.0 0.0 0.0 0.024 0.028 0.159 0.283 2.264
Threonine (g) 0.114 0.002 0.011 н/д 0.002 0.002 0.046 0.001 0.001 0.0 0.055 0.074 0.465 0.772 6.176
Isoleucine (g) 0.127 0.001 0.014 н/д 0.002 0.002 0.062 0.002 0.001 0.0 0.116 0.109 0.561 0.996 7.968
Leucine (g) 0.246 0.002 0.028 н/д 0.004 0.003 0.116 0.003 0.001 0.0 0.232 0.21 0.913 1.756 14.048
Lysine (g) 0.074 0.003 0.009 н/д 0.003 0.002 0.093 0.002 0.001 0.0 0.177 0.184 1.004 1.553 12.424
Methionine (g) 0.037 0.0 0.007 н/д 0.001 0.001 0.032 0.001 0.0 0.0 0.049 0.055 0.323 0.506 4.048
Cystine (g) 0.064 0.0 0.009 н/д 0.0 0.0 0.004 0.0 0.0 0.0 0.073 0.021 0.13 0.302 2.416
Phenylalanine (g) 0.166 0.002 0.02 н/д 0.003 0.002 0.065 0.001 0.001 0.0 0.104 0.118 0.488 0.969 7.752
Tyrosine (g) 0.06 0.001 0.012 н/д 0.001 0.001 0.073 0.001 0.0 0.0 0.085 0.12 0.386 0.74 5.92
Valine (g) 0.146 0.002 0.016 н/д 0.003 0.005 0.079 0.002 0.001 0.0 0.134 0.152 0.544 1.084 8.672
Arginine (g) 0.117 0.008 0.016 н/д 0.002 0.002 0.049 0.001 0.002 0.0 0.061 0.066 1.009 1.333 10.664
Histidine (g) 0.074 0.001 0.009 н/д 0.001 0.001 0.034 0.001 0.0 0.0 0.049 0.076 0.232 0.479 3.832
Alanine (g) 0.109 0.002 0.013 н/д 0.004 0.004 0.036 0.001 0.0 0.0 0.067 0.064 0.652 0.953 7.624
Aspartic acid (g) 0.154 0.007 0.017 н/д 0.005 0.004 0.083 0.002 0.002 0.0 0.189 0.111 1.191 1.766 14.128
Glutamic acid (g) 1.141 0.02 0.136 н/д 0.004 0.007 0.272 0.006 0.003 0.0 0.476 0.404 1.967 4.438 35.504
Glycine (g) 0.109 0.002 0.014 н/д 0.003 0.002 0.024 0.001 0.001 0.0 0.037 0.036 0.697 0.926 7.408
Proline (g) 0.389 0.001 0.047 н/д 0.004 0.002 0.144 0.003 0.0 0.0 0.22 0.262 0.38 1.451 11.608
Serine (g) 0.154 0.002 0.02 н/д 0.002 0.002 0.072 0.002 0.001 0.0 0.128 0.116 0.454 0.952 7.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.75 7.633 0.0 0.0 3.05 6.521 86.182 106.135 849.08
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.069 0.003 0.006 0.001 0.002 0.001 0.541 1.824 0.0 0.0 0.384 1.26 0.187 4.279 34.232
Phytosterols (mg) н/д 1.181 н/д 0.061 0.089 н/д н/д н/д н/д 0.0 н/д н/д н/д 1.331 10.648
Monounsaturated Fat (g) 0.042 0.001 0.004 0.001 0.005 0.0 0.262 0.746 0.0 0.0 0.171 0.515 0.142 1.888 15.104
Polyunsaturated (g) 0.139 0.002 0.016 0.001 0.002 0.003 0.037 0.108 0.001 0.0 0.024 0.069 0.38 0.781 6.248