Рецепт Creamy Scalloped Potatoes Crockpot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
56.7g |
onion
5.25g |
flour
2.6g |
salt
0.5g |
pepper
0.04g |
butter
3.55g |
cream of mushroom soup
25.25g |
cheese
46.67g |
water
19.75g |
cream of tartar
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.15 | 0.06 | 0.27 | 0.0 | 0.0 | 0.03 | 0.41 | 10.36 | 0.0 | 0.0 | 12.27 | 147.24 |
Total Fat (g) | 0.05 | 0.01 | 0.03 | 0.0 | 0.0 | 2.88 | 1.49 | 14.56 | 0.0 | 0.0 | 19.01 | 228.12 |
Carbohydrates (g) | 9.91 | 0.49 | 1.99 | 0.0 | 0.03 | 0.0 | 1.7 | 0.75 | 0.0 | 0.08 | 14.93 | 179.16 |
Ash (g) | 0.61 | 0.02 | 0.01 | 0.5 | 0.0 | 0.07 | 0.49 | 1.03 | 0.02 | 0.05 | 2.8 | 33.6 |
Calories (kcal) | 43.658 | 2.1 | 9.479 | 0.0 | 0.113 | 25.454 | 21.463 | 175.0 | 0.0 | 0.323 | 277.588 | 3331.056 |
Starch (g) | 8.75 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.75 | 105.0 |
Sucrose (g) | 0.1 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
Glucose (dextrose) (g) | 0.19 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 3.48 |
Fructose (g) | 0.15 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 2.64 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.98 | 4.68 | 0.31 | 0.0 | 0.0 | 0.56 | 21.17 | 19.97 | 19.73 | 0.0 | 111.42 | 1337.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.44 | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.37 | 0.21 | 0.0 | 0.0 | 1.25 | 15.0 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 6.804 | 1.207 | 0.391 | 0.12 | 0.193 | 0.852 | 3.03 | 287.467 | 0.593 | 0.01 | 300.666 | 3607.992 |
Iron (mg) | 0.44 | 0.01 | 0.12 | 0.0 | 0.01 | 0.0 | 0.28 | 0.18 | 0.0 | 0.0 | 1.06 | 12.72 |
Magnesium (mg) | 13.041 | 0.525 | 0.573 | 0.005 | 0.086 | 0.071 | 1.01 | 10.267 | 0.198 | 0.003 | 25.777 | 309.324 |
Phosphorus (mg) | 32.318 | 1.522 | 2.813 | 0.0 | 0.076 | 0.852 | 6.565 | 347.667 | 0.0 | 0.006 | 391.82 | 4701.84 |
Potassium (mg) | 238.702 | 7.665 | 2.786 | 0.04 | 0.556 | 0.852 | 15.655 | 75.6 | 0.0 | 20.625 | 362.481 | 4349.772 |
Sodium (mg) | 3.402 | 0.21 | 0.052 | 193.79 | 0.019 | 20.448 | 162.863 | 3.267 | 0.79 | 0.065 | 384.906 | 4618.872 |
Zinc (mg) | 0.16 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 1.4 | 0.0 | 0.0 | 1.64 | 19.68 |
Copper (mg) | 0.062 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.038 | 0.014 | 0.002 | 0.0 | 0.123 | 1.476 |
Manganese (mg) | 0.085 | 0.007 | 0.018 | 0.001 | 0.002 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.133 | 1.596 |
Selenium (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 5.9 | 0.0 | 0.0 | 7.6 | 91.2 |
Vitamin A, IU (IU) | 1.134 | 0.105 | 0.0 | 0.0 | 0.132 | 88.715 | 7.323 | 447.533 | 0.0 | 0.0 | 544.941 | 6539.292 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 2.02 | 115.267 | 0.0 | 0.0 | 141.107 | 1693.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 24.282 | 2.02 | 118.533 | 0.0 | 0.0 | 144.842 | 1738.104 |
Beta Carotene (mcg) | 0.567 | 0.052 | 0.0 | 0.0 | 0.069 | 5.609 | 0.505 | 37.8 | 0.0 | 0.0 | 44.602 | 535.224 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.2 | 0.13 | 0.0 | 0.0 | 0.42 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | 0.0 | н/д | 1.988 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 4.536 | 0.21 | 0.469 | 0.0 | 0.091 | 0.0 | 0.253 | 0.0 | 0.0 | 0.0 | 5.558 | 66.696 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 139.2 |
Thiamin (mg) | 0.045 | 0.003 | 0.021 | 0.0 | 0.0 | 0.0 | 0.01 | 0.014 | 0.0 | 0.0 | 0.093 | 1.116 |
Riboflavin (mg) | 0.017 | 0.002 | 0.013 | 0.0 | 0.0 | 0.001 | 0.013 | 0.163 | 0.0 | 0.0 | 0.208 | 2.496 |
Niacin (mg) | 0.595 | 0.006 | 0.154 | 0.0 | 0.001 | 0.001 | 0.106 | 0.033 | 0.0 | 0.0 | 0.896 | 10.752 |
Pantothenic acid (mg) | 0.17 | 0.006 | 0.011 | 0.0 | н/д | 0.004 | 0.058 | н/д | 0.0 | 0.0 | 0.25 | 3.0 |
Vitamin B-6 (mg) | 0.17 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.21 | 2.52 |
Folate (mcg) | 9.072 | 0.997 | 4.766 | 0.0 | 0.004 | 0.107 | 0.505 | 3.733 | 0.0 | 0.0 | 19.184 | 230.208 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.33 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 6.9 | 0.3 | 0.3 | 0.0 | 0.0 | 0.7 | 2.4 | 16.9 | 0.0 | 0.0 | 27.5 | 330.0 |
Folic acid (mcg) | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.017 | 0.001 | 0.003 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.026 | 0.312 |
Threonine (g) | 0.045 | 0.001 | 0.007 | 0.0 | н/д | 0.001 | 0.015 | н/д | н/д | н/д | 0.07 | 0.84 |
Isoleucine (g) | 0.045 | 0.001 | 0.009 | 0.0 | н/д | 0.002 | 0.02 | н/д | н/д | н/д | 0.077 | 0.924 |
Leucine (g) | 0.068 | 0.002 | 0.018 | 0.0 | н/д | 0.003 | 0.033 | н/д | н/д | н/д | 0.124 | 1.488 |
Lysine (g) | 0.074 | 0.002 | 0.006 | 0.0 | н/д | 0.002 | 0.023 | н/д | н/д | н/д | 0.107 | 1.284 |
Methionine (g) | 0.017 | 0.0 | 0.005 | 0.0 | н/д | 0.001 | 0.008 | н/д | н/д | н/д | 0.03 | 0.36 |
Cystine (g) | 0.017 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.028 | 0.336 |
Phenylalanine (g) | 0.051 | 0.002 | 0.014 | 0.0 | н/д | 0.001 | 0.018 | н/д | н/д | н/д | 0.085 | 1.02 |
Tyrosine (g) | 0.045 | 0.001 | 0.008 | 0.0 | н/д | 0.001 | 0.015 | н/д | н/д | н/д | 0.071 | 0.852 |
Valine (g) | 0.068 | 0.001 | 0.011 | 0.0 | н/д | 0.002 | 0.023 | н/д | н/д | н/д | 0.105 | 1.26 |
Arginine (g) | 0.057 | 0.005 | 0.011 | 0.0 | н/д | 0.001 | 0.018 | н/д | н/д | н/д | 0.092 | 1.104 |
Histidine (g) | 0.028 | 0.001 | 0.006 | 0.0 | н/д | 0.001 | 0.01 | н/д | н/д | н/д | 0.046 | 0.552 |
Alanine (g) | 0.034 | 0.001 | 0.009 | 0.0 | н/д | 0.001 | 0.015 | н/д | н/д | н/д | 0.06 | 0.72 |
Aspartic acid (g) | 0.289 | 0.005 | 0.011 | 0.0 | н/д | 0.002 | 0.028 | н/д | н/д | н/д | 0.335 | 4.02 |
Glutamic acid (g) | 0.198 | 0.014 | 0.091 | 0.0 | н/д | 0.006 | 0.093 | н/д | н/д | н/д | 0.403 | 4.836 |
Glycine (g) | 0.034 | 0.002 | 0.01 | 0.0 | н/д | 0.001 | 0.013 | н/д | н/д | н/д | 0.059 | 0.708 |
Proline (g) | 0.04 | 0.001 | 0.031 | 0.0 | н/д | 0.003 | 0.035 | н/д | н/д | н/д | 0.11 | 1.32 |
Serine (g) | 0.051 | 0.001 | 0.014 | 0.0 | н/д | 0.002 | 0.02 | н/д | н/д | н/д | 0.088 | 1.056 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 43.867 | 0.0 | 0.0 | 51.499 | 617.988 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.002 | 0.004 | 0.0 | 0.0 | 1.824 | 0.348 | 9.17 | 0.0 | 0.0 | 11.366 | 136.392 |
Phytosterols (mg) | 2.835 | 0.787 | н/д | 0.0 | 0.041 | н/д | н/д | н/д | н/д | н/д | 3.663 | 43.956 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.746 | 0.28 | 4.167 | 0.0 | 0.0 | 5.197 | 62.364 |
Polyunsaturated (g) | 0.023 | 0.001 | 0.011 | 0.0 | 0.0 | 0.108 | 0.361 | 0.462 | 0.0 | 0.0 | 0.966 | 11.592 |