CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots chopped
1/2 lb ocean scallops cut into mouth-sized pcs Reserved mushroom cut 8 thin slices Reserved asparagus tips
1/4 c. dry white wine Paprika for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		shallots
0.0g 		mushrooms
55.0g 		asparagus
16.96g 		flour
3.91g 		milk
244.0g 		cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.06 н/д 1.7 0.37 0.4 8.22 0.31 11.07 44.28
Total Fat (g) 5.76 н/д 0.19 0.02 0.04 2.37 5.55 13.92 55.68
Carbohydrates (g) 0.0 н/д 1.8 0.66 2.98 12.18 0.42 18.04 72.16
Ash (g) 0.15 н/д 0.47 0.1 0.02 1.83 0.07 2.63 10.52
Calories (kcal) 50.907 н/д 12.1 3.392 14.223 102.48 51.75 234.852 939.408
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.04 н/д 0.0 н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д 0.81 0.11 н/д 0.0 н/д 0.92 3.68
Fructose (g) н/д н/д 0.09 0.17 н/д 0.0 н/д 0.26 1.04
Lactose (g) н/д н/д 0.0 0.0 н/д 12.69 н/д 12.69 50.76
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 н/д 50.84 15.81 0.47 219.4 8.66 296.3 1185.2
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.91 0.32 0.01 12.69 0.02 13.95 55.8
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.5 0.4 0.1 0.0 0.0 1.0 4.0
Calcium (mg) 1.704 н/д 1.65 4.07 0.586 290.36 9.75 308.12 1232.48
Iron (mg) 0.0 н/д 0.27 0.36 0.18 0.07 0.0 0.9 3.6
Magnesium (mg) 0.142 н/д 4.95 2.374 0.86 26.84 1.05 36.216 144.864
Phosphorus (mg) 1.704 н/д 47.299 8.819 4.22 231.8 9.3 303.142 1212.568
Potassium (mg) 1.704 н/д 174.897 34.259 4.181 366.0 11.25 592.291 2369.164
Sodium (mg) 40.896 н/д 2.75 0.339 0.078 107.36 5.7 157.123 628.492
Zinc (mg) 0.01 н/д 0.29 0.09 0.03 1.02 0.03 1.47 5.88
Copper (mg) 0.0 н/д 0.176 0.032 0.005 0.024 0.002 0.24 0.96
Manganese (mg) 0.0 н/д 0.027 0.027 0.027 0.0 0.0 0.081 0.324
Selenium (mcg) 0.1 н/д 5.1 0.4 1.3 8.1 0.1 15.0 60.0
Vitamin A, IU (IU) 177.429 н/д 0.0 128.218 0.0 478.24 220.5 1004.387 4017.548
Retinol (mcg) 47.641 н/д 0.0 0.0 0.0 141.52 60.75 249.911 999.644
Vitamin A, RAE (mcg_RAE) 48.564 н/д 0.0 6.445 0.0 141.52 61.65 258.179 1032.716
Beta Carotene (mcg) 11.218 н/д 0.0 76.15 0.0 4.88 10.8 103.048 412.192
Vitamin E (mg) 0.16 н/д 0.01 0.19 0.0 0.02 0.16 0.55 2.2
Vitamin D (IU) 3.976 н/д 9.9 н/д н/д 126.88 7.8 148.556 594.224
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 120.416 0.703 0.0 0.0 121.119 484.476
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.02 0.01 0.0 н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 н/д 1.2 0.9 0.0 0.0 0.1 2.2 8.8
Thiamin (mg) 0.001 н/д 0.044 0.024 0.031 0.049 0.003 0.151 0.604
Riboflavin (mg) 0.002 н/д 0.22 0.024 0.019 0.464 0.017 0.745 2.98
Niacin (mg) 0.003 н/д 1.985 0.166 0.231 0.22 0.006 2.611 10.444
Pantothenic acid (mg) 0.008 н/д 0.825 0.046 0.017 0.878 0.039 1.813 7.252
Vitamin B-6 (mg) 0.0 н/д 0.055 0.015 0.002 0.098 0.005 0.174 0.696
Folate (mcg) 0.213 н/д 8.8 8.819 7.151 12.2 0.6 37.783 151.132
Vitamin B-12 (mcg) 0.01 н/д 0.02 0.0 0.0 1.07 0.03 1.13 4.52
Choline (mg) 1.3 н/д 9.5 2.7 0.4 43.2 2.5 59.7 238.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 6.018 0.0 0.0 6.018 24.072
Tryptophan (g) 0.001 н/д 0.022 0.005 0.005 0.098 0.005 0.135 0.54
Threonine (g) 0.003 н/д 0.06 0.014 0.011 0.22 0.014 0.321 1.284
Isoleucine (g) 0.004 н/д 0.044 0.014 0.014 0.464 0.018 0.557 2.228
Leucine (g) 0.006 н/д 0.066 0.022 0.028 0.927 0.03 1.079 4.316
Lysine (g) 0.005 н/д 0.06 0.017 0.009 0.708 0.024 0.823 3.292
Methionine (g) 0.001 н/д 0.016 0.005 0.007 0.195 0.008 0.233 0.932
Cystine (g) 0.001 н/д 0.005 0.005 0.009 0.293 0.003 0.316 1.264
Phenylalanine (g) 0.003 н/д 0.049 0.014 0.02 0.415 0.015 0.516 2.064
Tyrosine (g) 0.003 н/д 0.022 0.008 0.012 0.342 0.015 0.402 1.608
Valine (g) 0.004 н/д 0.126 0.02 0.016 0.537 0.021 0.725 2.9
Arginine (g) 0.002 н/д 0.044 0.015 0.016 0.244 0.011 0.332 1.328
Histidine (g) 0.001 н/д 0.033 0.008 0.009 0.195 0.009 0.256 1.024
Alanine (g) 0.002 н/д 0.11 0.02 0.013 0.268 0.011 0.424 1.696
Aspartic acid (g) 0.004 н/д 0.11 0.086 0.017 0.756 0.024 0.998 3.992
Glutamic acid (g) 0.013 н/д 0.187 0.039 0.136 1.903 0.065 2.342 9.368
Glycine (g) 0.001 н/д 0.049 0.015 0.014 0.146 0.006 0.233 0.932
Proline (g) 0.006 н/д 0.044 0.012 0.047 0.878 0.03 1.017 4.068
Serine (g) 0.004 н/д 0.049 0.019 0.02 0.512 0.017 0.621 2.484
Cholesterol (mg) 15.265 н/д 0.0 0.0 0.0 12.2 20.55 48.015 192.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 н/д 0.022 0.007 0.006 1.537 3.455 8.674 34.696
Phytosterols (mg) н/д н/д н/д 4.07 н/д н/д н/д 4.07 16.28
Monounsaturated Fat (g) 1.492 н/д 0.0 0.0 0.004 0.683 1.604 3.783 15.132
Polyunsaturated (g) 0.216 н/д 0.077 0.008 0.016 0.098 0.206 0.62 2.48