Рецепт Creamy Scallop And Artichoke Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		scallops
180.0g 		butter
7.1g 		onion
6.75g 		artichoke hearts
24.0g 		wine
19.67g 		cognac
3.48g 		fish stock
122.0g 		whipping cream
60.0g 		Всего в порции Всего в рецепте
Protein (g) 30.2 0.06 0.07 0.69 0.01 0.0 2.44 1.23 34.72 138.88
Total Fat (g) 1.37 5.76 0.01 0.08 0.0 0.0 0.73 22.2 30.15 120.6
Carbohydrates (g) 4.25 0.0 0.63 2.87 0.53 0.0 0.49 1.67 10.45 41.8
Ash (g) 2.75 0.15 0.02 0.18 0.05 н/д 1.18 0.27 4.61 18.44
Calories (kcal) 158.4 50.907 2.7 12.72 16.324 8.027 19.52 207.0 475.598 1902.392
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 0.18 н/д н/д н/д н/д 0.24 0.96
Glucose (dextrose) (g) н/д н/д 0.13 0.06 н/д н/д н/д н/д 0.19 0.76
Fructose (g) н/д н/д 0.09 0.0 н/д н/д н/д н/д 0.09 0.36
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.0 1.2 0.0 0.0 3.2 12.8
Water (g) 141.43 1.13 6.01 20.18 17.03 2.31 117.12 34.63 339.84 1359.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.29 0.24 0.16 0.0 0.11 0.07 0.86 3.44
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 2.1 0.0 0.0 0.0 0.0 2.2 8.8
Calcium (mg) 43.2 1.704 1.553 5.04 1.573 0.0 36.6 39.0 128.67 514.68
Iron (mg) 0.52 0.0 0.01 0.15 0.07 0.0 0.26 0.02 1.03 4.12
Magnesium (mg) 100.8 0.142 0.675 10.08 2.163 0.0 1.22 4.2 119.28 477.12
Phosphorus (mg) 394.2 1.704 1.958 17.52 3.934 0.139 36.6 37.2 493.254 1973.016
Potassium (mg) 579.6 1.704 9.855 68.64 19.471 0.07 104.92 45.0 829.259 3317.036
Sodium (mg) 289.8 40.896 0.27 14.4 0.983 0.035 387.96 22.8 757.144 3028.576
Zinc (mg) 1.71 0.01 0.01 0.1 0.03 0.0 0.12 0.14 2.11 8.44
Copper (mg) 0.09 0.0 0.003 0.031 0.002 0.001 0.061 0.006 0.194 0.776
Manganese (mg) 0.162 0.0 0.009 0.055 0.024 н/д н/д 0.0 0.25 1.0
Selenium (mcg) 40.0 0.1 0.0 0.0 0.0 0.0 0.9 0.3 41.3 165.2
Vitamin A, IU (IU) 90.0 177.429 0.135 3.12 0.0 н/д 4.88 882.0 1157.564 4630.256
Retinol (mcg) 27.0 47.641 0.0 0.0 0.0 0.0 1.22 243.0 318.861 1275.444
Vitamin A, RAE (mcg_RAE) 27.0 48.564 0.0 0.24 0.0 0.0 1.22 246.6 323.624 1294.496
Beta Carotene (mcg) 0.0 11.218 0.068 1.92 0.0 0.0 0.0 43.2 56.406 225.624
Vitamin E (mg) 0.0 0.16 0.0 0.05 0.0 0.0 0.18 0.64 1.03 4.12
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д 31.2 35.176 140.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.27 111.36 0.0 0.0 0.0 0.0 111.63 446.52
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.5 1.8 0.0 0.0 0.0 0.4 8.0 32.0
Thiamin (mg) 0.018 0.001 0.003 0.012 0.002 0.0 0.0 0.012 0.048 0.192
Riboflavin (mg) 0.126 0.002 0.002 0.022 0.004 0.0 0.037 0.066 0.258 1.032
Niacin (mg) 2.07 0.003 0.008 0.266 0.033 0.0 1.671 0.024 4.077 16.308
Pantothenic acid (mg) 0.252 0.008 0.008 0.058 0.008 н/д н/д 0.156 0.489 1.956
Vitamin B-6 (mg) 0.27 0.0 0.008 0.019 0.01 0.0 0.012 0.018 0.337 1.348
Folate (mcg) 28.8 0.213 1.283 21.36 0.197 0.0 4.88 2.4 59.132 236.528
Vitamin B-12 (mcg) 2.75 0.01 0.0 0.0 0.0 0.0 0.12 0.11 3.0 12.0
Choline (mg) 117.0 1.3 0.4 8.3 1.0 0.0 11.2 10.1 149.3 597.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.342 0.001 0.001 н/д н/д н/д н/д 0.018 0.361 1.444
Threonine (g) 1.296 0.003 0.001 н/д н/д н/д н/д 0.054 1.354 5.416
Isoleucine (g) 1.314 0.004 0.001 н/д н/д н/д н/д 0.072 1.39 5.56
Leucine (g) 2.124 0.006 0.002 н/д н/д н/д н/д 0.12 2.252 9.008
Lysine (g) 2.25 0.005 0.003 н/д н/д н/д н/д 0.096 2.354 9.416
Methionine (g) 0.684 0.001 0.0 н/д н/д н/д н/д 0.03 0.715 2.86
Cystine (g) 0.396 0.001 0.0 н/д н/д н/д н/д 0.012 0.409 1.636
Phenylalanine (g) 1.08 0.003 0.002 н/д н/д н/д н/д 0.06 1.145 4.58
Tyrosine (g) 0.972 0.003 0.001 н/д н/д н/д н/д 0.06 1.036 4.144
Valine (g) 1.314 0.004 0.001 н/д н/д н/д н/д 0.084 1.404 5.616
Arginine (g) 2.196 0.002 0.007 н/д н/д н/д н/д 0.042 2.247 8.988
Histidine (g) 0.576 0.001 0.001 н/д н/д н/д н/д 0.036 0.614 2.456
Alanine (g) 1.836 0.002 0.001 н/д н/д н/д н/д 0.042 1.881 7.524
Aspartic acid (g) 2.916 0.004 0.006 н/д н/д н/д н/д 0.096 3.022 12.088
Glutamic acid (g) 4.104 0.013 0.018 н/д н/д н/д н/д 0.258 4.392 17.568
Glycine (g) 1.89 0.001 0.002 н/д н/д н/д н/д 0.024 1.917 7.668
Proline (g) 1.242 0.006 0.001 н/д н/д н/д н/д 0.12 1.368 5.472
Serine (g) 1.35 0.004 0.001 н/д н/д н/д н/д 0.066 1.421 5.684
Cholesterol (mg) 59.4 15.265 0.0 0.0 0.0 0.0 0.0 82.2 156.865 627.46
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.144 3.647 0.003 0.019 0.0 0.0 0.171 13.818 17.802 71.208
Phytosterols (mg) н/д н/д 1.013 н/д н/д н/д н/д н/д 1.013 4.052
Monounsaturated Fat (g) 0.072 1.492 0.001 0.002 0.0 0.0 0.146 6.414 8.128 32.512
Polyunsaturated (g) 0.468 0.216 0.001 0.034 0.0 0.0 0.195 0.822 1.736 6.944