Рецепт Creamy Salsa Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cream 115.0g	salsa 118.3g	ranch dressing 17.72g	Всего в порции	Всего в рецепте
Protein (g)	2.38	1.77	0.18	4.34	8.68
Total Fat (g)	22.69	0.24	9.11	32.03	64.06
Carbohydrates (g)	3.31	8.28	1.19	12.78	25.56
Ash (g)	0.98	1.89	0.48	3.35	6.7
Calories (kcal)	221.95	42.586	85.765	350.301	700.602
Starch (g)	0.0	н/д	0.31	0.31	0.62
Sucrose (g)	0.0	н/д	0.27	0.27	0.54
Glucose (dextrose) (g)	0.0	н/д	0.09	0.09	0.18
Fructose (g)	0.0	н/д	0.07	0.07	0.14
Lactose (g)	4.03	н/д	0.01	4.04	8.08
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	85.63	106.11	6.77	198.51	397.02
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	4.03	н/д	0.43	4.46	8.92
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.1	1.8	3.6
Calcium (mg)	126.5	14.195	5.493	146.189	292.378
Iron (mg)	0.2	2.65	0.11	2.96	5.92
Magnesium (mg)	11.5	18.927	0.886	31.313	62.626
Phosphorus (mg)	132.25	35.489	28.529	196.268	392.536
Potassium (mg)	162.15	319.397	10.986	492.533	985.066
Sodium (mg)	92.0	508.669	144.595	745.264	1490.528
Zinc (mg)	0.44	0.2	0.07	0.71	1.42
Copper (mg)	0.023	0.118	0.007	0.148	0.296
Manganese (mg)	0.012	н/д	0.007	0.019	0.038
Selenium (mcg)	3.0	0.5	0.4	3.9	7.8
Vitamin A, IU (IU)	662.4	650.623	6.734	1319.756	2639.512
Retinol (mcg)	184.0	0.0	1.772	185.772	371.544
Vitamin A, RAE (mcg_RAE)	186.3	33.123	1.772	221.195	442.39
Beta Carotene (mcg)	29.9	н/д	0.354	30.254	60.508
Vitamin E (mg)	0.51	н/д	0.84	1.34	2.68
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	5.139	5.139	10.278
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.05	0.1
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.0	4.7	0.6	6.4	12.8
Thiamin (mg)	0.046	0.059	0.018	0.123	0.246
Riboflavin (mg)	0.196	0.035	0.011	0.242	0.484
Niacin (mg)	0.127	1.278	0.002	1.406	2.812
Pantothenic acid (mg)	0.391	н/д	0.142	0.533	1.066
Vitamin B-6 (mg)	0.069	0.177	0.004	0.25	0.5
Folate (mcg)	8.05	22.476	0.709	31.235	62.47
Vitamin B-12 (mcg)	0.32	0.0	0.06	0.38	0.76
Choline (mg)	22.1	н/д	н/д	22.1	44.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	н/д	н/д	0.046	0.092
Threonine (g)	0.138	н/д	н/д	0.138	0.276
Isoleucine (g)	0.161	н/д	н/д	0.161	0.322
Leucine (g)	0.311	н/д	н/д	0.311	0.622
Lysine (g)	0.265	н/д	н/д	0.265	0.53
Methionine (g)	0.081	н/д	н/д	0.081	0.162
Cystine (g)	0.035	н/д	н/д	0.035	0.07
Phenylalanine (g)	0.15	н/д	н/д	0.15	0.3
Tyrosine (g)	0.15	н/д	н/д	0.15	0.3
Valine (g)	0.196	н/д	н/д	0.196	0.392
Arginine (g)	0.115	н/д	н/д	0.115	0.23
Histidine (g)	0.092	н/д	н/д	0.092	0.184
Alanine (g)	0.115	н/д	н/д	0.115	0.23
Aspartic acid (g)	0.253	н/д	н/д	0.253	0.506
Glutamic acid (g)	0.656	н/д	н/д	0.656	1.312
Glycine (g)	0.069	н/д	н/д	0.069	0.138
Proline (g)	0.299	н/д	н/д	0.299	0.598
Serine (g)	0.184	н/д	н/д	0.184	0.368
Cholesterol (mg)	59.8	0.0	5.848	65.648	131.296
Trans Fat (g)	н/д	н/д	0.067	0.067	0.134
Saturated Fat (g)	13.237	0.035	1.421	14.693	29.386
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.831	0.024	2.018	7.872	15.744
Polyunsaturated (g)	0.966	0.13	5.02	6.116	12.232