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» "Creamy" Salmon Over Pasta
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"Creamy" Salmon Over Pasta
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x thin spaghetti (8 ounce) cooked according to package directions (8 to 10) minced parsley for garnish (optional)
Ingredients
Per Recipe Qty
Common Price
Price per Recipe
3/4 lb Atlantic salmon fillets or possibly steaks cut into 2" pcs
3/4 lb
n/a
1 lrg
onion
finely minced
1 onion
$0.79 per pound
$0.26
1 lrg
carrot
peeled and grated or possibly shredded
1 carrot
$1.49 per pound
$0.24
1 x clove
garlic
chopped
1 garlic cloves
$4.00 per pound
$0.03
3 Tbsp. nonfat
chicken broth
3 tbsp
$0.99 per 14 1/2 ounces
$0.11
1 Tbsp. diet
margarine
1 tbsp
$5.89 per 45 ounces
$0.06
2 Tbsp. white
flour
2 tbsp
$2.99 per 5 pounds
$0.02
1 3/4 c. 1% lowfat
milk
or possibly skim
1 3/4 cup
$3.99 per gallon
$0.44
2 Tbsp. dry sherry
2 tbsp
$22.00 per liter
$0.65
1 tsp
lemon juice
1 tsp
$2.19 per 15 fluid ounces
$0.02
1/2 tsp dry
dill weed
1/2 tsp
$1.69 per 1 1/4 ounces
$0.02
1/2 tsp dry
mustard
1/2 tsp
$2.69 per 8 ounces
$0.03
1/8 tsp white
pepper
1/8 tsp
$7.99 per 16 ounces
$0.00
1/3 c. nonfat lowfat sour cream salt to taste, optional
1/3 cup
n/a
Total Recipe
$1.89
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