Рецепт Creamy Roasted Onion Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
weight cream cheese
113.4g |
salt
4.5g |
pepper
1.6g |
mayonnaise
11.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 8.9 | 0.0 | 0.18 | 0.0 | 9.08 | 36.32 |
Total Fat (g) | 17.33 | 0.0 | 0.05 | 8.75 | 26.13 | 104.52 |
Carbohydrates (g) | 9.22 | 0.0 | 1.04 | 0.03 | 10.29 | 41.16 |
Ash (g) | 2.3 | 4.49 | 0.07 | 0.05 | 6.91 | 27.64 |
Calories (kcal) | 227.934 | 0.0 | 4.08 | 77.4 | 309.414 | 1237.656 |
Starch (g) | 1.53 | н/д | н/д | н/д | 1.53 | 6.12 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 6.6 | н/д | н/д | н/д | 6.6 | 26.4 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 75.66 | 0.01 | 0.17 | 2.44 | 78.28 | 313.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.6 | 0.0 | 0.01 | 0.03 | 6.64 | 26.56 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 167.832 | 1.08 | 6.992 | 0.788 | 176.692 | 706.768 |
Iron (mg) | 0.19 | 0.01 | 0.46 | 0.03 | 0.7 | 2.8 |
Magnesium (mg) | 9.072 | 0.045 | 3.104 | 0.113 | 12.334 | 49.336 |
Phosphorus (mg) | 172.368 | 0.0 | 2.768 | 2.813 | 177.949 | 711.796 |
Potassium (mg) | 280.098 | 0.36 | 20.144 | 1.575 | 302.177 | 1208.708 |
Sodium (mg) | 532.98 | 1744.11 | 0.704 | 54.675 | 2332.469 | 9329.876 |
Zinc (mg) | 0.65 | 0.0 | 0.02 | 0.01 | 0.69 | 2.76 |
Copper (mg) | 0.034 | 0.001 | 0.018 | 0.0 | 0.053 | 0.212 |
Manganese (mg) | 0.011 | 0.005 | 0.09 | н/д | 0.106 | 0.424 |
Selenium (mcg) | 4.5 | 0.0 | 0.0 | 0.2 | 4.8 | 19.2 |
Vitamin A, IU (IU) | 625.968 | 0.0 | 4.784 | 0.0 | 630.752 | 2523.008 |
Retinol (mcg) | 181.44 | 0.0 | 0.0 | 0.0 | 181.44 | 725.76 |
Vitamin A, RAE (mcg_RAE) | 182.574 | 0.0 | 0.24 | 0.0 | 182.814 | 731.256 |
Beta Carotene (mcg) | 12.474 | 0.0 | 2.496 | 0.0 | 14.97 | 59.88 |
Vitamin E (mg) | 0.31 | 0.0 | 0.01 | 1.33 | 1.64 | 6.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.096 | 0.0 | 0.096 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.28 | 0.0 | 3.28 | 13.12 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.07 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 0.045 | 0.0 | 0.002 | 0.001 | 0.048 | 0.192 |
Riboflavin (mg) | 0.215 | 0.0 | 0.004 | 0.007 | 0.226 | 0.904 |
Niacin (mg) | 0.147 | 0.0 | 0.018 | 0.001 | 0.167 | 0.668 |
Pantothenic acid (mg) | 0.964 | 0.0 | н/д | н/д | 0.964 | 3.856 |
Vitamin B-6 (mg) | 0.057 | 0.0 | 0.005 | 0.001 | 0.063 | 0.252 |
Folate (mcg) | 21.546 | 0.0 | 0.16 | 0.0 | 21.706 | 86.824 |
Vitamin B-12 (mcg) | 1.04 | 0.0 | 0.0 | 0.0 | 1.04 | 4.16 |
Choline (mg) | 13.7 | 0.0 | 0.2 | 0.1 | 14.0 | 56.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | 0.0 | н/д | н/д | 0.102 | 0.408 |
Threonine (g) | 0.352 | 0.0 | н/д | н/д | 0.352 | 1.408 |
Isoleucine (g) | 0.488 | 0.0 | н/д | н/д | 0.488 | 1.952 |
Leucine (g) | 0.987 | 0.0 | н/д | н/д | 0.987 | 3.948 |
Lysine (g) | 0.851 | 0.0 | н/д | н/д | 0.851 | 3.404 |
Methionine (g) | 0.284 | 0.0 | н/д | н/д | 0.284 | 1.136 |
Cystine (g) | 0.068 | 0.0 | н/д | н/д | 0.068 | 0.272 |
Phenylalanine (g) | 0.431 | 0.0 | н/д | н/д | 0.431 | 1.724 |
Tyrosine (g) | 0.454 | 0.0 | н/д | н/д | 0.454 | 1.816 |
Valine (g) | 0.59 | 0.0 | н/д | н/д | 0.59 | 2.36 |
Arginine (g) | 0.352 | 0.0 | н/д | н/д | 0.352 | 1.408 |
Histidine (g) | 0.261 | 0.0 | н/д | н/д | 0.261 | 1.044 |
Alanine (g) | 0.272 | 0.0 | н/д | н/д | 0.272 | 1.088 |
Aspartic acid (g) | 0.771 | 0.0 | н/д | н/д | 0.771 | 3.084 |
Glutamic acid (g) | 1.962 | 0.0 | н/д | н/д | 1.962 | 7.848 |
Glycine (g) | 0.215 | 0.0 | н/д | н/д | 0.215 | 0.86 |
Proline (g) | 0.998 | 0.0 | н/д | н/д | 0.998 | 3.992 |
Serine (g) | 0.567 | 0.0 | н/д | н/д | 0.567 | 2.268 |
Cholesterol (mg) | 61.236 | 0.0 | 0.0 | 0.0 | 61.236 | 244.944 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.319 | 0.0 | 0.016 | 1.213 | 11.548 | 46.192 |
Phytosterols (mg) | н/д | 0.0 | 1.472 | н/д | 1.472 | 5.888 |
Monounsaturated Fat (g) | 4.536 | 0.0 | 0.016 | 2.028 | 6.581 | 26.324 |
Polyunsaturated (g) | 0.748 | 0.0 | 0.018 | 5.123 | 5.89 | 23.56 |