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Рецепт Creamy Roasted Mushroom Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
1/4 c. Madeira plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		portobello mushrooms
55.0g 		shiitake mushrooms
28.35g 		broth
165.24g 		butter
2.66g 		onion
12.38g 		garlics
0.98g 		madeira
3.69g 		flour
2.93g 		whipping cream
15.0g 		thyme
0.05g 		Всего в порции Всего в рецепте
Protein (g) 1.37 0.98 0.0 0.02 0.14 0.06 0.01 0.3 0.31 0.0 3.19 25.52
Total Fat (g) 0.11 0.1 0.0 2.16 0.01 0.0 0.0 0.03 5.55 0.0 7.97 63.76
Carbohydrates (g) 2.79 2.18 2.12 0.0 1.16 0.32 0.5 2.24 0.42 0.01 11.73 93.84
Ash (g) 0.57 0.22 1.85 0.06 0.04 0.01 н/д 0.01 0.07 0.0 2.84 22.72
Calories (kcal) 14.299 13.608 8.262 19.09 4.95 1.458 5.9 10.665 51.75 0.052 130.034 1040.272
Starch (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.12 н/д н/д н/д н/д н/д 0.12 0.96
Glucose (dextrose) (g) н/д 0.09 н/д н/д 0.24 н/д н/д н/д н/д н/д 0.33 2.64
Fructose (g) н/д 0.0 н/д н/д 0.16 н/д н/д н/д н/д н/д 0.16 1.28
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.6 0.0 0.0 н/д 0.6 4.8
Water (g) 50.16 24.87 161.27 0.42 11.03 0.57 2.6 0.35 8.66 0.03 259.96 2079.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.99 0.09 1.4 0.0 0.52 0.01 0.29 0.01 0.02 н/д 3.33 26.64
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 1.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 2.2 17.6
Calcium (mg) 4.4 0.567 0.0 0.639 2.846 1.772 0.295 0.44 9.75 0.207 20.915 167.32
Iron (mg) 0.33 0.15 0.0 0.0 0.03 0.02 0.01 0.14 0.0 0.01 0.68 5.44
Magnesium (mg) 6.05 5.387 н/д 0.053 1.238 0.245 0.332 0.645 1.05 0.082 15.08 120.64
Phosphorus (mg) 71.497 31.469 н/д 0.639 3.589 1.497 0.332 3.164 9.3 0.054 121.541 972.328
Potassium (mg) 266.189 92.421 н/д 0.639 18.068 3.925 3.393 3.135 11.25 0.311 399.33 3194.64
Sodium (mg) 3.3 1.418 660.94 15.336 0.495 0.166 0.332 0.059 5.7 0.005 687.75 5502.0
Zinc (mg) 0.33 0.27 н/д 0.0 0.02 0.01 0.0 0.02 0.03 0.0 0.7 5.6
Copper (mg) 0.22 0.045 н/д 0.0 0.005 0.003 0.002 0.004 0.002 0.0 0.281 2.248
Manganese (mg) 0.077 0.062 н/д 0.0 0.016 0.016 н/д 0.02 0.0 0.001 0.193 1.544
Selenium (mcg) 6.0 1.8 н/д 0.0 0.1 0.1 0.0 1.0 0.1 н/д 9.1 72.8
Vitamin A, IU (IU) 0.0 0.0 351.951 66.536 0.248 0.088 н/д 0.0 220.5 2.423 641.745 5133.96
Retinol (mcg) 0.0 0.0 н/д 17.865 0.0 0.0 0.0 0.0 60.75 0.0 78.615 628.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 18.212 0.0 0.0 0.0 0.0 61.65 0.121 79.983 639.864
Beta Carotene (mcg) н/д 0.0 н/д 4.207 0.124 0.049 0.0 0.0 10.8 1.454 16.633 133.064
Vitamin E (mg) 0.01 0.0 н/д 0.06 0.0 0.0 0.0 0.0 0.16 н/д 0.24 1.92
Vitamin D (IU) н/д н/д н/д 1.491 н/д н/д н/д н/д 7.8 н/д 9.291 74.328
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 0.495 0.157 0.0 0.527 0.0 н/д 1.179 9.432
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.1 0.1 1.4 11.2
Thiamin (mg) 0.044 0.028 н/д 0.0 0.006 0.002 0.001 0.023 0.003 0.0 0.108 0.864
Riboflavin (mg) 0.264 0.077 н/д 0.001 0.004 0.001 0.001 0.014 0.017 0.0 0.378 3.024
Niacin (mg) 2.475 1.097 н/д 0.001 0.015 0.007 0.008 0.173 0.006 0.001 3.782 30.256
Pantothenic acid (mg) 0.825 0.386 н/д 0.003 0.015 0.006 н/д 0.013 0.039 0.0 1.286 10.288
Vitamin B-6 (mg) 0.055 0.048 н/д 0.0 0.015 0.012 0.0 0.001 0.005 0.0 0.136 1.088
Folate (mcg) 12.1 3.969 н/д 0.08 2.351 0.029 0.0 5.362 0.6 0.023 24.514 196.112
Vitamin B-12 (mcg) 0.03 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.06 0.48
Choline (mg) 11.7 16.8 н/д 0.5 0.8 0.2 0.2 0.3 2.5 н/д 33.0 264.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 4.512 0.0 0.0 4.512 36.096
Tryptophan (g) 0.016 0.003 н/д 0.0 0.001 0.001 н/д 0.004 0.005 0.0 0.03 0.24
Threonine (g) 0.038 0.037 н/д 0.001 0.002 0.002 н/д 0.008 0.014 0.0 0.102 0.816
Isoleucine (g) 0.027 0.031 н/д 0.001 0.001 0.002 н/д 0.011 0.018 0.0 0.092 0.736
Leucine (g) 0.044 0.054 н/д 0.002 0.004 0.003 н/д 0.021 0.03 0.0 0.158 1.264
Lysine (g) 0.033 0.037 н/д 0.002 0.005 0.003 н/д 0.007 0.024 0.0 0.11 0.88
Methionine (g) 0.011 0.009 н/д 0.001 0.0 0.001 н/д 0.005 0.008 н/д 0.034 0.272
Cystine (g) 0.005 0.006 н/д 0.0 0.0 0.001 н/д 0.006 0.003 н/д 0.022 0.176
Phenylalanine (g) 0.033 0.031 н/д 0.001 0.004 0.002 н/д 0.015 0.015 н/д 0.101 0.808
Tyrosine (g) 0.022 0.023 н/д 0.001 0.001 0.001 н/д 0.009 0.015 н/д 0.072 0.576
Valine (g) 0.082 0.04 н/д 0.002 0.002 0.003 н/д 0.012 0.021 0.0 0.163 1.304
Arginine (g) 0.038 0.043 н/д 0.001 0.012 0.006 н/д 0.012 0.011 н/д 0.123 0.984
Histidine (g) 0.022 0.017 н/д 0.001 0.001 0.001 н/д 0.007 0.009 н/д 0.058 0.464
Alanine (g) 0.06 0.048 н/д 0.001 0.002 0.001 н/д 0.01 0.011 н/д 0.133 1.064
Aspartic acid (g) 0.082 0.085 н/д 0.002 0.011 0.005 н/д 0.013 0.024 н/д 0.222 1.776
Glutamic acid (g) 0.154 0.19 н/д 0.005 0.032 0.008 н/д 0.102 0.065 н/д 0.555 4.44
Glycine (g) 0.033 0.04 н/д 0.001 0.004 0.002 н/д 0.011 0.006 н/д 0.096 0.768
Proline (g) 0.038 0.028 н/д 0.002 0.001 0.001 н/д 0.035 0.03 н/д 0.136 1.088
Serine (g) 0.038 0.04 н/д 0.001 0.002 0.002 н/д 0.015 0.017 н/д 0.116 0.928
Cholesterol (mg) 0.0 0.0 0.0 5.724 0.0 0.0 0.0 0.0 20.55 0.0 26.274 210.192
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.009 0.0 1.368 0.005 0.001 0.0 0.005 3.455 0.0 4.858 38.864
Phytosterols (mg) н/д н/д н/д н/д 1.856 н/д н/д н/д н/д н/д 1.856 14.848
Monounsaturated Fat (g) 0.0 0.0 н/д 0.56 0.001 0.0 0.0 0.003 1.604 0.0 2.167 17.336
Polyunsaturated (g) 0.044 0.04 н/д 0.081 0.002 0.002 0.0 0.012 0.206 0.0 0.387 3.096