Рецепт Creamy Rice Pudding (Minute Rice) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt VANILLA PUDDING FILLING **
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		milk
97.6g 		egg beaters substitute
6.28g 		rice
18.5g 		raisins
4.13g 		cinnamon
0.07g 		nutmeg
0.06g 		Всего в порции Всего в рецепте
Protein (g) 3.29 0.75 1.32 0.13 0.0 0.0 5.49 54.9
Total Fat (g) 0.95 0.21 0.12 0.02 0.0 0.06 1.35 13.5
Carbohydrates (g) 4.87 0.04 14.79 3.27 0.05 0.0 23.02 230.2
Ash (g) 0.73 0.08 0.12 0.08 0.0 0.0 1.01 10.1
Calories (kcal) 40.992 5.271 67.525 12.334 0.161 0.495 126.777 1267.77
Starch (g) н/д н/д н/д 0.11 н/д н/д 0.11 1.1
Sucrose (g) 0.0 н/д 0.01 0.02 0.0 н/д 0.03 0.3
Glucose (dextrose) (g) 0.0 н/д 0.0 1.14 0.0 н/д 1.15 11.5
Fructose (g) 0.0 н/д 0.0 1.22 0.0 н/д 1.23 12.3
Lactose (g) 5.08 н/д 0.0 0.0 0.0 н/д 5.08 50.8
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.76 5.19 2.15 0.64 0.01 0.0 95.75 957.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.08 0.04 0.02 2.44 0.0 0.0 7.58 75.8
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.4 4.0
Calcium (mg) 116.144 3.326 5.18 2.063 0.651 0.0 127.364 1273.64
Iron (mg) 0.03 0.13 0.8 0.08 0.01 0.0 1.04 10.4
Magnesium (mg) 10.736 0.565 4.625 1.32 0.039 0.0 17.285 172.85
Phosphorus (mg) 92.72 7.593 21.275 4.166 0.042 0.0 125.796 1257.96
Potassium (mg) 146.4 20.708 21.275 30.896 0.28 0.0 219.559 2195.59
Sodium (mg) 42.944 11.107 0.925 0.454 0.007 0.0 55.436 554.36
Zinc (mg) 0.41 0.08 0.2 0.01 0.0 0.0 0.7 7.0
Copper (mg) 0.01 0.001 0.041 0.013 0.0 н/д 0.065 0.65
Manganese (mg) 0.0 0.001 0.202 0.012 0.011 н/д 0.226 2.26
Selenium (mcg) 3.2 1.6 2.8 0.0 0.0 0.0 7.6 76.0
Vitamin A, IU (IU) 191.296 22.59 0.0 0.0 0.192 0.0 214.078 2140.78
Retinol (mcg) 56.608 0.0 0.0 0.0 0.0 0.0 56.608 566.08
Vitamin A, RAE (mcg_RAE) 56.608 1.13 0.0 0.0 0.01 0.0 57.747 577.47
Beta Carotene (mcg) 1.952 13.554 0.0 0.0 0.073 0.0 15.579 155.79
Vitamin E (mg) 0.01 0.02 0.02 0.0 0.0 0.0 0.05 0.5
Vitamin D (IU) 50.752 н/д н/д н/д н/д н/д 50.752 507.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.144 0.0 0.144 1.44
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.1
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.02 0.007 0.107 0.005 0.0 0.0 0.138 1.38
Riboflavin (mg) 0.185 0.019 0.009 0.005 0.0 0.0 0.219 2.19
Niacin (mg) 0.088 0.007 0.775 0.032 0.001 0.0 0.903 9.03
Pantothenic acid (mg) 0.351 0.169 0.187 0.004 0.0 0.0 0.712 7.12
Vitamin B-6 (mg) 0.039 0.0 0.03 0.007 0.0 0.0 0.076 0.76
Folate (mcg) 4.88 0.941 42.735 0.206 0.004 0.0 48.766 487.66
Vitamin B-12 (mcg) 0.43 0.02 0.0 0.0 0.0 0.0 0.45 4.5
Choline (mg) 17.3 0.1 1.1 0.5 0.0 н/д 18.9 189.0
Folic acid (mcg) 0.0 0.0 41.255 0.0 0.0 0.0 41.255 412.55
Tryptophan (g) 0.039 0.012 0.015 0.002 0.0 0.0 0.068 0.68
Threonine (g) 0.088 0.035 0.048 0.003 0.0 0.0 0.174 1.74
Isoleucine (g) 0.185 0.047 0.057 0.002 0.0 0.0 0.292 2.92
Leucine (g) 0.371 0.068 0.109 0.004 0.0 0.0 0.552 5.52
Lysine (g) 0.283 0.05 0.048 0.003 0.0 0.0 0.384 3.84
Methionine (g) 0.078 0.027 0.031 0.001 0.0 0.0 0.137 1.37
Cystine (g) 0.117 0.018 0.028 0.001 0.0 0.0 0.164 1.64
Phenylalanine (g) 0.166 0.048 0.07 0.006 0.0 0.0 0.29 2.9
Tyrosine (g) 0.137 0.031 0.044 0.0 0.0 0.0 0.213 2.13
Valine (g) 0.215 0.056 0.081 0.003 0.0 0.0 0.355 3.55
Arginine (g) 0.098 0.049 0.109 0.017 0.0 0.0 0.273 2.73
Histidine (g) 0.078 0.019 0.031 0.003 0.0 0.0 0.131 1.31
Alanine (g) 0.107 0.048 0.076 0.005 0.0 0.0 0.236 2.36
Aspartic acid (g) 0.303 0.075 0.124 0.005 0.0 0.0 0.507 5.07
Glutamic acid (g) 0.761 0.119 0.257 0.007 0.0 0.0 1.144 11.44
Glycine (g) 0.059 0.031 0.061 0.003 0.0 0.0 0.154 1.54
Proline (g) 0.351 0.033 0.063 0.01 0.0 0.0 0.458 4.58
Serine (g) 0.205 0.055 0.07 0.003 0.0 0.0 0.333 3.33
Cholesterol (mg) 4.88 0.063 0.0 0.0 0.0 0.0 4.943 49.43
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.615 0.041 0.033 0.002 0.0 0.05 0.743 7.43
Phytosterols (mg) н/д 0.251 н/д н/д 0.017 0.0 0.268 2.68
Monounsaturated Fat (g) 0.273 0.056 0.039 0.002 0.0 0.003 0.374 3.74
Polyunsaturated (g) 0.039 0.1 0.033 0.002 0.0 0.0 0.174 1.74