Рецепт Creamy Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 serving size) pkg. Jello brand vanilla flavor pudding and pie filling (not instant)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
244.0g 		egg
11.0g 		rice
46.25g 		raisins
10.31g 		cinnamon
0.16g 		nutmeg
0.14g 		Всего в порции Всего в рецепте
Protein (g) 8.22 1.38 3.3 0.32 0.01 0.0 13.23 52.92
Total Fat (g) 2.37 1.09 0.31 0.05 0.0 0.14 3.95 15.8
Carbohydrates (g) 12.18 0.08 36.98 8.17 0.13 0.0 57.53 230.12
Ash (g) 1.83 0.09 0.3 0.19 0.01 0.0 2.42 9.68
Calories (kcal) 102.48 15.73 168.813 30.834 0.401 1.238 319.496 1277.984
Starch (g) н/д н/д н/д 0.28 н/д н/д 0.28 1.12
Sucrose (g) 0.0 0.01 0.04 0.05 0.0 н/д 0.1 0.4
Glucose (dextrose) (g) 0.0 0.02 0.01 2.86 0.0 н/д 2.9 11.6
Fructose (g) 0.0 0.01 0.01 3.06 0.0 н/д 3.08 12.32
Lactose (g) 12.69 0.01 0.0 0.0 0.0 н/д 12.7 50.8
Maltose (g) 0.0 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.4 8.34 5.37 1.59 0.02 0.0 234.73 938.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 0.08 0.06 6.1 0.0 0.0 18.94 75.76
Galactose (g) 0.0 0.01 0.0 0.0 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.6 0.4 0.1 0.0 1.1 4.4
Calcium (mg) 290.36 5.83 12.95 5.156 1.628 0.0 315.925 1263.7
Iron (mg) 0.07 0.2 1.99 0.19 0.01 0.0 2.48 9.92
Magnesium (mg) 26.84 1.32 11.563 3.3 0.098 0.0 43.12 172.48
Phosphorus (mg) 231.8 21.01 53.188 10.416 0.104 0.0 316.517 1266.068
Potassium (mg) 366.0 14.74 53.188 77.241 0.7 0.0 511.869 2047.476
Sodium (mg) 107.36 15.4 2.313 1.134 0.016 0.0 126.223 504.892
Zinc (mg) 1.02 0.12 0.5 0.02 0.0 0.0 1.68 6.72
Copper (mg) 0.024 0.011 0.102 0.033 0.001 н/д 0.171 0.684
Manganese (mg) 0.0 0.004 0.504 0.031 0.028 н/д 0.568 2.272
Selenium (mcg) 8.1 3.5 7.0 0.1 0.0 0.0 18.6 74.4
Vitamin A, IU (IU) 478.24 53.57 0.0 0.0 0.479 0.0 532.289 2129.156
Retinol (mcg) 141.52 15.29 0.0 0.0 0.0 0.0 156.81 627.24
Vitamin A, RAE (mcg_RAE) 141.52 15.4 0.0 0.0 0.024 0.0 156.944 627.776
Beta Carotene (mcg) 4.88 1.1 0.0 0.0 0.182 0.0 6.162 24.648
Vitamin E (mg) 0.02 0.11 0.05 0.01 0.0 0.0 0.2 0.8
Vitamin D (IU) 126.88 3.85 н/д н/д н/д н/д 130.73 522.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 0.0 0.361 0.0 36.771 147.084
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 н/д 0.0 0.02 н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Thiamin (mg) 0.049 0.008 0.268 0.011 0.0 0.0 0.336 1.344
Riboflavin (mg) 0.464 0.053 0.023 0.013 0.0 0.0 0.553 2.212
Niacin (mg) 0.22 0.008 1.938 0.079 0.002 0.0 2.247 8.988
Pantothenic acid (mg) 0.878 0.158 0.467 0.01 0.001 0.0 1.515 6.06
Vitamin B-6 (mg) 0.098 0.015 0.074 0.018 0.0 0.0 0.205 0.82
Folate (mcg) 12.2 5.17 106.838 0.516 0.01 0.0 124.733 498.932
Vitamin B-12 (mcg) 1.07 0.14 0.0 0.0 0.0 0.0 1.22 4.88
Choline (mg) 43.2 27.6 2.7 1.1 0.0 н/д 74.7 298.8
Folic acid (mcg) 0.0 0.0 103.138 0.0 0.0 0.0 103.138 412.552
Tryptophan (g) 0.098 0.019 0.037 0.005 0.0 0.0 0.159 0.636
Threonine (g) 0.22 0.062 0.12 0.008 0.0 0.0 0.41 1.64
Isoleucine (g) 0.464 0.074 0.143 0.006 0.0 0.0 0.687 2.748
Leucine (g) 0.927 0.12 0.273 0.01 0.0 0.0 1.331 5.324
Lysine (g) 0.708 0.1 0.12 0.008 0.0 0.0 0.937 3.748
Methionine (g) 0.195 0.042 0.079 0.002 0.0 0.0 0.318 1.272
Cystine (g) 0.293 0.03 0.069 0.002 0.0 0.0 0.394 1.576
Phenylalanine (g) 0.415 0.075 0.176 0.014 0.0 0.0 0.68 2.72
Tyrosine (g) 0.342 0.055 0.111 0.001 0.0 0.0 0.509 2.036
Valine (g) 0.537 0.095 0.204 0.008 0.0 0.0 0.844 3.376
Arginine (g) 0.244 0.09 0.273 0.042 0.0 0.0 0.65 2.6
Histidine (g) 0.195 0.034 0.079 0.007 0.0 0.0 0.315 1.26
Alanine (g) 0.268 0.081 0.19 0.011 0.0 0.0 0.551 2.204
Aspartic acid (g) 0.756 0.146 0.31 0.011 0.001 0.0 1.225 4.9
Glutamic acid (g) 1.903 0.185 0.643 0.017 0.001 0.0 2.748 10.992
Glycine (g) 0.146 0.047 0.153 0.008 0.0 0.0 0.355 1.42
Proline (g) 0.878 0.056 0.157 0.026 0.001 0.0 1.118 4.472
Serine (g) 0.512 0.107 0.176 0.007 0.0 0.0 0.802 3.208
Cholesterol (mg) 12.2 46.53 0.0 0.0 0.0 0.0 58.73 234.92
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.537 0.341 0.083 0.006 0.001 0.126 2.094 8.376
Phytosterols (mg) н/д н/д н/д н/д 0.042 0.0 0.042 0.168
Monounsaturated Fat (g) 0.683 0.419 0.097 0.005 0.0 0.007 1.212 4.848
Polyunsaturated (g) 0.098 0.15 0.083 0.004 0.0 0.0 0.335 1.34