Рецепт Creamy Rice Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
rice
46.25g |
water
355.5g |
salt
4.5g |
raisins
41.25g |
eggs
49.28g |
vanilla extract
2.1g |
nutmeg
0.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.3 | 0.0 | 0.0 | 1.27 | 6.2 | 0.0 | 0.0 | 10.76 | 21.52 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.19 | 4.9 | 0.0 | 0.57 | 5.96 | 11.92 |
Carbohydrates (g) | 36.98 | 0.0 | 0.0 | 32.66 | 0.38 | 0.27 | 0.0 | 70.28 | 140.56 |
Ash (g) | 0.3 | 0.36 | 4.49 | 0.76 | 0.42 | 0.01 | 0.0 | 6.33 | 12.66 |
Calories (kcal) | 168.813 | 0.0 | 0.0 | 123.338 | 70.47 | 6.048 | 4.995 | 373.663 | 747.326 |
Starch (g) | н/д | н/д | н/д | 1.11 | н/д | н/д | н/д | 1.11 | 2.22 |
Sucrose (g) | 0.04 | н/д | н/д | 0.19 | 0.05 | н/д | н/д | 0.28 | 0.56 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 11.45 | 0.1 | н/д | н/д | 11.56 | 23.12 |
Fructose (g) | 0.01 | н/д | н/д | 12.24 | 0.05 | н/д | н/д | 12.31 | 24.62 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.1 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 1.4 |
Water (g) | 5.37 | 355.14 | 0.01 | 6.36 | 37.37 | 1.1 | 0.0 | 405.37 | 810.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 24.42 | 0.38 | 0.27 | 0.0 | 25.12 | 50.24 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2.1 | 4.2 |
Calcium (mg) | 12.95 | 10.665 | 1.08 | 20.625 | 26.118 | 0.231 | 0.0 | 71.669 | 143.338 |
Iron (mg) | 1.99 | 0.0 | 0.01 | 0.78 | 0.9 | 0.0 | 0.0 | 3.69 | 7.38 |
Magnesium (mg) | 11.563 | 3.555 | 0.045 | 13.2 | 5.914 | 0.252 | 0.0 | 34.528 | 69.056 |
Phosphorus (mg) | 53.188 | 0.0 | 0.0 | 41.663 | 94.125 | 0.126 | 0.0 | 189.101 | 378.202 |
Potassium (mg) | 53.188 | 0.0 | 0.36 | 308.963 | 66.035 | 3.108 | 0.0 | 431.653 | 863.306 |
Sodium (mg) | 2.313 | 14.22 | 1744.11 | 4.538 | 68.992 | 0.189 | 0.0 | 1834.361 | 3668.722 |
Zinc (mg) | 0.5 | 0.04 | 0.0 | 0.09 | 0.55 | 0.0 | 0.0 | 1.18 | 2.36 |
Copper (mg) | 0.102 | 0.036 | 0.001 | 0.132 | 0.049 | 0.001 | н/д | 0.321 | 0.642 |
Manganese (mg) | 0.504 | 0.0 | 0.005 | 0.124 | 0.02 | 0.005 | н/д | 0.657 | 1.314 |
Selenium (mcg) | 7.0 | 0.0 | 0.0 | 0.2 | 15.6 | 0.0 | 0.0 | 22.9 | 45.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 239.994 | 0.0 | 0.0 | 239.994 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 68.499 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 68.992 | 0.0 | 0.0 | 68.992 | 137.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.928 | 0.0 | 0.0 | 4.928 | 9.856 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.48 | 0.0 | 0.0 | 0.58 | 1.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 17.248 | н/д | н/д | 17.248 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 0.0 | 163.117 | 326.234 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.25 | н/д | н/д | 0.26 | 0.52 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 1.8 |
Thiamin (mg) | 0.268 | 0.0 | 0.0 | 0.045 | 0.034 | 0.0 | 0.0 | 0.348 | 0.696 |
Riboflavin (mg) | 0.023 | 0.0 | 0.0 | 0.054 | 0.237 | 0.002 | 0.0 | 0.315 | 0.63 |
Niacin (mg) | 1.938 | 0.0 | 0.0 | 0.318 | 0.034 | 0.009 | 0.0 | 2.299 | 4.598 |
Pantothenic acid (mg) | 0.467 | 0.0 | 0.0 | 0.041 | 0.71 | 0.001 | 0.0 | 1.219 | 2.438 |
Vitamin B-6 (mg) | 0.074 | 0.0 | 0.0 | 0.07 | 0.069 | 0.001 | 0.0 | 0.214 | 0.428 |
Folate (mcg) | 106.838 | 0.0 | 0.0 | 2.063 | 23.162 | 0.0 | 0.0 | 132.062 | 264.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.64 | 1.28 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 4.6 | 123.7 | н/д | н/д | 131.0 | 262.0 |
Folic acid (mcg) | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 206.276 |
Tryptophan (g) | 0.037 | н/д | 0.0 | 0.021 | 0.084 | н/д | 0.0 | 0.141 | 0.282 |
Threonine (g) | 0.12 | н/д | 0.0 | 0.033 | 0.276 | н/д | 0.0 | 0.429 | 0.858 |
Isoleucine (g) | 0.143 | н/д | 0.0 | 0.025 | 0.33 | н/д | 0.0 | 0.498 | 0.996 |
Leucine (g) | 0.273 | н/д | 0.0 | 0.041 | 0.537 | н/д | 0.0 | 0.851 | 1.702 |
Lysine (g) | 0.12 | н/д | 0.0 | 0.033 | 0.448 | н/д | 0.0 | 0.602 | 1.204 |
Methionine (g) | 0.079 | н/д | 0.0 | 0.008 | 0.187 | н/д | 0.0 | 0.274 | 0.548 |
Cystine (g) | 0.069 | н/д | 0.0 | 0.008 | 0.133 | н/д | 0.0 | 0.211 | 0.422 |
Phenylalanine (g) | 0.176 | н/д | 0.0 | 0.058 | 0.335 | н/д | 0.0 | 0.569 | 1.138 |
Tyrosine (g) | 0.111 | н/д | 0.0 | 0.004 | 0.246 | н/д | 0.0 | 0.362 | 0.724 |
Valine (g) | 0.204 | н/д | 0.0 | 0.033 | 0.424 | н/д | 0.0 | 0.66 | 1.32 |
Arginine (g) | 0.273 | н/д | 0.0 | 0.169 | 0.404 | н/д | 0.0 | 0.846 | 1.692 |
Histidine (g) | 0.079 | н/д | 0.0 | 0.029 | 0.153 | н/д | 0.0 | 0.26 | 0.52 |
Alanine (g) | 0.19 | н/д | 0.0 | 0.045 | 0.365 | н/д | 0.0 | 0.6 | 1.2 |
Aspartic acid (g) | 0.31 | н/д | 0.0 | 0.045 | 0.655 | н/д | 0.0 | 1.011 | 2.022 |
Glutamic acid (g) | 0.643 | н/д | 0.0 | 0.066 | 0.828 | н/д | 0.0 | 1.537 | 3.074 |
Glycine (g) | 0.153 | н/д | 0.0 | 0.033 | 0.212 | н/д | 0.0 | 0.398 | 0.796 |
Proline (g) | 0.157 | н/д | 0.0 | 0.103 | 0.251 | н/д | 0.0 | 0.512 | 1.024 |
Serine (g) | 0.176 | н/д | 0.0 | 0.029 | 0.478 | н/д | 0.0 | 0.683 | 1.366 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 208.454 | 416.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.0 | 0.0 | 0.025 | 1.528 | 0.0 | 0.509 | 2.144 | 4.288 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.097 | 0.0 | 0.0 | 0.021 | 1.878 | 0.0 | 0.027 | 2.023 | 4.046 |
Polyunsaturated (g) | 0.083 | 0.0 | 0.0 | 0.017 | 0.67 | 0.0 | 0.0 | 0.77 | 1.54 |